Raw Food Diet

Home/Raw Food Diet

Tired of Being a Fat Vegan: My Life-Changing 15 Day Living Foods Detox and Lifestyle Reset

By |2017-09-26T18:44:57-04:00September 26th, 2017|Categories: Detox, Health & Wellness, Healthy Living, Nutrition, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , , |

On July 19th, my beloved father passed. This day marked the end of his long and painful nine-and a-half-year journey. He was no longer weak, unable to walk or stand and stressed by the overwhelming nature of his illness. My dad was finally free. I loved him dearly and we were very close, so his death [...]

Raw Vegan Angel Hair Zucchini Pasta with “Neat” Balls

By |2017-03-02T22:13:49-05:00March 2nd, 2017|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , , |

I live in a city blessed with lots of raw and vegan restaurants. One of my favorite ways to treat myself to is feast on a plate of creamy goodness in the form of Raw Vegan Angel Hair Zucchini Pasta with "Neat" Balls. Lately, I have fallen in love with the taste and texture of zucchini noodles [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #118

By |2017-02-02T15:34:19-05:00February 2nd, 2017|Categories: Blog Hop, Breakfast, Desserts, Detox, Green smoothies, Healthy Living, Healthy recipes, Holistic Health, Juicing, Kitchen, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

Welcome to the Plant Based Potluck Party Link Up! I love this time of the year! It's a time for new beginnings, new hopes, new dreams and lots of resolutions! We have so much to look forward to in the months ahead! So, what's cooking in your kitchen? I'm so glad you have joined us at this [...]

Join the Happy Healthy Holiday Party: Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-19T22:38:07-05:00December 19th, 2016|Categories: Blog Hop, Desserts, Detox, DIY, Essential oils, Exercise, Family, Fitness, Friendship, Frugal, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Hair, Healthy Living, Healthy recipes, Holidays, Holistic Health, Home Decor, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Reuse, Shopping, Smart living, Soup, Special Holidays, Upcycling, Vegan, women's health|

Wishing You a Happy Healthy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and [...]

Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-12T20:41:27-05:00December 12th, 2016|Categories: Blog Hop, Breakfast, Christmas, Desserts, Detox, Disease, DIY, Eco-friendly, Energy-efficient, Environment, Essential oils, Exercise, Fitness, Friendship, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Healthy Living, Holidays, Holistic Health, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Recycling, Reuse, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]

Start Your Juicing Journey Today

By |2016-11-17T21:32:17-05:00November 17th, 2016|Categories: Juicing, Kitchen, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , , , |

If you don’t like the taste of raw vegetables, like is the case with most people, juicing is a good way to take in the nutrients. A glass of fresh juice supplies your daily dose of vitamins, antioxidants, and minerals. You even get to consume additional nutrients which would have been destroyed by heat when  cooking. You [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #110

By |2016-11-09T21:22:00-05:00November 9th, 2016|Categories: Blog Hop, Meatless Monday, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant, VeganMoFo, vegetarian|Tags: , , , , , , , , , , , , , , , |

Happy November! What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #107

By |2016-10-19T15:00:35-04:00October 19th, 2016|Categories: Blog Hop, Breakfast, Desserts, Detox, Gluten-free, Green smoothies, Healthy Living, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #106

By |2016-10-05T17:28:47-04:00October 5th, 2016|Categories: Blog Hop, Green smoothies, Healthy Living, Holistic Health, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #105

By |2016-09-29T00:12:33-04:00September 29th, 2016|Categories: Blog Hop, Breakfast, Desserts, Detox, Green smoothies, Halloween, Healthy Living, Holidays, Juicing, Kitchen, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Restaurants, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #102

By |2016-09-07T21:33:25-04:00September 7th, 2016|Categories: Blog Hop, Green smoothies, Juicing, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant, vegetarian|Tags: , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #101

By |2016-08-31T21:53:12-04:00August 31st, 2016|Categories: Blog Hop, Healthy Living, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

By |2016-08-25T15:40:38-04:00August 25th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , |

On one of my many life-changing trips to Jamaica, West Indies, I wandered into a local Ital foods shop. After browsing their extensive menu of healthy elixirs, I experienced the unique pleasure of drinking a delicious creamy, white health drink called soursop juice. The proprietor extolled the health benefits of soursop fruit, so I tried to drink this healthy beverage as often [...]

7 Simple Ways to Boost Your Fiber Intake

By |2016-08-19T02:00:49-04:00August 19th, 2016|Categories: Healthy Living, Nourish, Nutrition, Plant-based diet, Raw Food Diet|Tags: , , , , , , , , |

What is all the fuss and bother about this thing called ‘fiber’? Well, bottom line, it is an incredibly important part of your daily diet and essential for your health. Simple. Fiber, also referred to as roughage or bulk, supports the body to assist the effective functioning of the intestines by stimulating peristalsis, the movement of the [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #98

By |2016-08-10T20:43:06-04:00August 10th, 2016|Categories: Blog Hop, Green smoothies, Juicing, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Summer, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Chill Out with Banana Blackberry Vegan Nice Cream

By |2016-08-04T20:37:33-04:00August 4th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

When I was growing up, my mother loved to pamper us with delicious desserts after dinner each night. I have fond memories of how Mom loved to make Apple Betty Cobbler, Rice Pudding, Peach Cobbler, Jello or pound cake and top each dessert with ice cream. I was in charge of scooping up the ice cream, so I often [...]

Cool Off with Banana Mango Vegan Nice Cream

By |2016-07-28T13:21:46-04:00July 28th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , |

When the weather is steamy like it has been this month, my favorite way to cool off is to whip up some quick vegan nice cream combinations in my high speed blender or food processor. The end result is totally dependent upon what fresh, ripe, organic fruit I have in my kitchen. Last night, I froze a [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #96

By |2016-07-27T22:53:02-04:00July 27th, 2016|Categories: Blog Hop, Desserts, Detox, Green smoothies, Healthy Living, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Summer, Vegan, Vegan cookbooks|Tags: , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #95

By |2016-07-21T22:28:49-04:00July 21st, 2016|Categories: Blog Hop, Healthy Living, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Coco-Nutty Pina Colada Smoothie + 10 Satisfying Smoothies to Suit Your Moods or Needs

By |2016-07-21T21:47:15-04:00July 21st, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Smoothies have been around for quite some time, but it seems like nowadays more than ever they are being associated with healthy lifestyle. New age trend or not, one thing is for sure, these fruit and veggie-based beverages can in fact be a substitute for regular meals and a much healthier alternative to fast food. Plus, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #93

By |2016-07-06T22:35:12-04:00July 6th, 2016|Categories: Blog Hop, Desserts, Detox, Healthy Living, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan cookbooks|Tags: , , , , , |

Hi Friends, What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last [...]

Give Your Health a Boost with a Blackberry Bliss Smoothie

By |2016-06-23T17:26:40-04:00June 23rd, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , |

I love organic blackberries but they are often so expensive that I usually wait until they are available at a lower price to really indulge in their juicy, sweet goodness in the delicious ways that I want to. Blackberries are one of my favorite fruits for good reasons--they are nutritional powerhouses. With their deep blue color, blackberries have one of the highest antioxidant levels of [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #90

By |2016-06-15T14:13:36-04:00June 15th, 2016|Categories: Blog Hop, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks|Tags: , , |

Hi Friends, What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last [...]

Vegetable Avocado Rice Paper Wraps with Peanut Sauce

By |2016-06-10T15:47:41-04:00June 10th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , |

When I crave a light lunch or a quick snack, rice paper wraps are my go-to meal of choice. I love the fact that I can whip one of these up using whatever fresh veggies I have on hand in my kitchen or are available in my local farmer's market. Best of all, these wraps are so light and [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.