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Growing Fruit in a Small Garden

By |2018-04-04T18:36:35-04:00April 4th, 2018|Categories: Featured, Gardening, Green living, Living Eco-friendly, Living Green, Living Green|Tags: , , , |

Fruit is wonderful. It tastes delicious and is good for your health regardless of how you choose to eat it. Unfortunately, it is also quite expensive to buy. Over the past few years, the cost of fruit has risen sharply in most parts of the world.       Fortunately, there is a solution. [...]

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5 Healthy and Delicious Vegan Fruit Desserts to Enjoy this Holiday Season

By |2016-12-23T02:36:30-05:00December 23rd, 2016|Categories: Desserts, Meatless Monday, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , , , , |

Holiday parties are a boon for food lovers, but many traditional desserts contain animal products. However, finding and making vegan recipes isn’t difficult. There are many healthy and delicious vegan fruit desserts to enjoy this holiday season. Show family and friends just how easy (and yummy) vegan desserts can be by sharing some of these creative [...]

Not All About the Meat: Debunking the Popular Paleo Diet Myths

By |2016-10-07T12:12:56-04:00October 7th, 2016|Categories: Health & Wellness, Healthy Living, Nourish, Nutrition, Paleo diet|Tags: , , , , , , |

If you haven't heard about the “paleo diet,” you may have been living in a cave for the past quarter century or so. That's about when the so-called paleolithic, or stone age eating plan first made its culinary debut. Since its inception some twenty-five years ago, the paleo plan has helped tens of thousands of eaters [...]

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7 Simple Ways to Boost Your Fiber Intake

By |2016-08-19T02:00:49-04:00August 19th, 2016|Categories: Healthy Living, Nourish, Nutrition, Plant-based diet, Raw Food Diet|Tags: , , , , , , , , |

What is all the fuss and bother about this thing called ‘fiber’? Well, bottom line, it is an incredibly important part of your daily diet and essential for your health. Simple. Fiber, also referred to as roughage or bulk, supports the body to assist the effective functioning of the intestines by stimulating peristalsis, the movement of the [...]

Kickstart Your Day with a Morning Master Blaster Superfood Smoothie #VGNMF15

By |2015-09-28T17:03:34-04:00September 28th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, VeganMoFo|Tags: , , , , , , |

After a hectic but happy weekend, when Monday rolls around I often feel the effects of too much fun and too little sleep. Have you felt that way before? I bet you have! On mornings like this my usual ritual of lemon water, green tea and fresh fruit doesn't give me enough energy to "kick butt [...]

Cool Off with 5 Easy, Healthy, Mouthwatering Smoothie Recipes

By |2015-08-12T13:53:38-04:00August 12th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , , , |

Who loves smoothies? I do--and so do millions more! Fruits and vegetables are a great source of nutrients for the body. And what better way to eat them than making smoothies? Many people who choose to eat a healthy diet add smoothies to their day because this allows them to easily get a regular serving of [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.