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Awesome Reasons Why You Should Go Vegan This Summer

By |2018-08-06T10:19:23-04:00August 6th, 2018|Categories: Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , , , , |

Switching to a vegan diet can be a major lifestyle change, especially if you’re used to consuming a lot of animal products. However, if you’ve been thinking about going vegan, this summer can be a great time to do so! To help convince you to take this leap of faith, I am sharing the top reasons [...]

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Juicing Your Way to Health: Top Tips for Avoiding Beginner’s Mistakes

By |2016-05-06T15:13:25-04:00May 6th, 2016|Categories: Juicing, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet|Tags: , , , , |

Many people are concerned about improving their health. Exercise plays a huge part in staying in shape and diet is massively important too. Rather than eating whole foods, people elect to juice their way to health. However, like starting a new exercise regimen, those who are beginner juicers are prone to make mistakes. Here are top tips [...]

7 Vegetables You Can Easily Grow Indoors

By |2015-12-23T10:51:22-05:00December 23rd, 2015|Categories: Gardening, Green living, Living Green, Living Green, Organic Gardening|Tags: , , , , , , , , , |

The chilly temperatures and the bad weather may have put an end to the outdoor gardening for now, but this doesn’t mean that you can’t enjoy a thriving harvest. There are many options to grow healthy and happy vegetables inside your home. The key is to pick the right greenery and location and you will get [...]

4 Reasons to Consider Increasing Your Fiber Intake

By |2015-08-18T23:52:45-04:00August 18th, 2015|Categories: Health & Wellness, Nourish, Plant-based diet|Tags: , , , , , , , , , |

When it comes to maintaining good health, it all boils down to finding a balance between eating the right foods to receive the various nutrients and vitamins your body needs and remaining active to help the body naturally rid itself of the unnecessary toxins and buildup. If you’ve ever researched how to get rid of tummy [...]

10 Fruits and Veggies Which Help to Improve Your Natural Beauty

By |2015-07-09T16:25:45-04:00July 9th, 2015|Categories: Fit & Fab, Natural Beauty Recipes, Nourish|Tags: , , , , |

Guest post by Vaileria Dennis Living a healthy lifestyle can give you that beautiful glowing skin. If you are lucky, your genes can also play a significant role in radiating your natural beauty. Besides a healthy lifestyle and genetics, eating the right fruits and vegetables can help fight skin imperfections and enhance your natural beauty. 1. Avocadoes [...]

Love Eating Seasonally? Your Month to Month Guide to Seasonal Fruits and Vegetables – Infographic

By |2014-09-13T00:05:32-04:00September 13th, 2014|Categories: Living Green, Living Green, Nourish|Tags: , , , |

Love shopping and eating seasonally? I certainly do. I love strolling my local farmer's market, selecting and buying farm fresh organic produce in season. There is nothing like the taste of an organic apple, tomato or corn that was recently picked. Fresh, sweet and so pleasing to eat... Most importantly, seasonal produce is so much healthier for us. It's food [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.