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5 Bad Dental Habits You Need to Break Free From Unless You Want to Ruin Your Smile

2020-01-16T18:30:11-05:00Categories: Dental, Health & Wellness|Tags: , , , |

It's often easy to get into bad habits and you may not even realize that what you're doing is bad. Some bad habits can have a negative effect on your teeth and cause you to have major dental problems. Read the information below to learn five bad dental habits you need to stop before you ruin [...]

4 Tips to Ease Detox Discomfort and Heal Avoiding Detox Reactions

2020-01-16T17:06:01-05:00Categories: Detox, Health & Wellness, Rehabilitation|Tags: , |

Are you looking to heal your mind, body, and soul with a complete detox? Are you wondering how to minimize any detox reactions? Check out this article. Did you know that about 60% of the average person's diet consists of highly processed foods? These foods contain way too much salt, sugar, and fat in most cases [...]

12 Valuable Books About Cancer That Inform and Inspire

2020-01-15T13:19:40-05:00Categories: Books, Cancer, Health & Wellness|Tags: , , , |

If you or a loved one has received a cancer diagnosis, you’re no stranger to the flood of emotions and questions that come along with the disease. What to eat? Where to go for support? How did this cancer even start? If you turn to Amazon, you’ll be met with over 20,000 books on cancer. The [...]

Supplements That Could Help Improve Your Health

2020-01-05T20:48:28-05:00Categories: Health & Wellness, Nutrition|Tags: , |

Eating a diet full of nutrient-rich foods like dark leafy green vegetables, whole grains, and organic fruits can help optimize your overall health. When you get the recommended daily amounts of vitamins and minerals you should feel alert and energized. However, even the most health-conscious individuals may be able to benefit from taking supplements. Here are [...]

How Weighted Blankets Can Help with Insomnia

2020-01-05T15:45:34-05:00Categories: Health & Wellness, Sleep|Tags: , , |

Insomnia is a frustrating and very worrying problem that affects a great number of people of all ages. Lack of sleep is not healthy, and further health problems can occur in those who find it difficult to get to sleep. There are a number of pharmacological options that you can take – and your doctor will [...]

5 Natural Remedies for Stress and Anxiety You Need in Your Life

2019-12-27T00:33:12-05:00Categories: Fitness, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , |

It’s a tough thing to swallow or come to terms with, but it seems that stress and anxiety have become “normal” parts of the modern lifestyle. Everywhere you look nowadays, people seem to be in a hurry, they seem burdened with chores and personal as well as professional challenges, and nobody seems to be able to [...]

How To Establish a Weight Loss Plan That Works For You

2019-12-19T17:25:30-05:00Categories: Health & Wellness, Weight Loss|Tags: , , |

If you’ve tried countless dieting regimens that you’ve heard about online or on TV without achieving the results you want, you may be starting to lose motivation. However, don’t let your lack of success discourage you. If you haven’t been making progress, the problem is most likely that you’re following the wrong weight loss plan. The [...]

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5 Incredible Health Benefits of CBD Oil

2019-12-18T00:02:23-05:00Categories: Health & Wellness, Natural Remedies|Tags: , , |

There’s no denying of the fact that all of us are always looking for cheaper methods to improve the quality of life. CBD, which stands for cannabidiol, is a compound that a lot of people come across online. CBD is an active ingredient of the cannabis plant, which is consumed by more than 160 million people [...]

4 Qualities of An Excellent Rehab Center

2019-12-17T22:36:51-05:00Categories: Addiction, Health & Wellness, Rehabilitation|Tags: , , |

Substance abuse is not a new problem in the U.S. or indeed the world. A report by the National Survey on Drug Use and Health (NSDUH) shows that there were 17.7 million Americans aged 12 years and above battling one form or another of substance abuse disorders in 2017. Many roads can lead to alcohol and [...]

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3 Health Benefits of Fasting

2019-12-17T21:37:15-05:00Categories: Detox, Health & Wellness, Healthy Living, Weight Loss|Tags: , |

A lot of people are now investing more time and effort when it comes to health and fitness. Currently, one of the popular trends among teens and adults is fasting. It may be creating a buzz recently, but fasting has been practiced for hundreds of years now. Various religions have been practicing fasting as a form [...]

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The 5 Best Tips for a Post-Thanksgiving ‘Detox’ 

2019-11-29T14:13:15-05:00Categories: Detox, Health & Wellness, Healthy Living|Tags: , , |

Thanksgiving Day's arrival is a signal that the holiday season is truly here. Families and friends gather not only to give thanks for what they have but undoubtedly to overindulge with a veritable feast of stuffing, mashed potatoes, cranberry sauce, pie, and, of course, turkey ... all paired with copious amounts of wine. Anyone who's celebrated [...]

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Advantages of Short Term Health Insurance

2020-01-16T18:07:00-05:00Categories: Health & Wellness, Healthy Living|Tags: , |

Whether you’re dealing with a health emergency or seeking preventative care, health insurance offers extra peace of mind. However, getting the most out of your insurance starts with finding the right plan. For some individuals and families, short term health insurance can provide the perfect coverage for their needs.   Short term health insurance is an [...]

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Best Holistic Healing and Alternative Medicine Organizations in the US 

2019-11-26T14:15:39-05:00Categories: Alternative medicine, Health & Wellness, Healthy Living, Holistic Health|Tags: , , , |

What is holistic health? This is a wellness strategy that focuses on the physical, mental/emotional and spiritual aspects - or body, mind, and spirit of an individual. By spirituality or spirit, I am not referring to anything religious. This is about the core of who you are... the main self. The conventional doctors care for the [...]

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What Are the Warning Signs of a Heart Attack?

2019-11-14T13:37:24-05:00Categories: Health & Wellness, Healthy Living|Tags: , , |

While Christmas season is often seen as a time of joy, love, and giving, it can also bring a lot of stress. Holiday-related stress is actually quite common, especially considering the increase of financial and emotional stress in people's lives. This stress is one of the major factors why cardiovascular problems are also more common. Aside [...]

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Regenerative Treatment Options for Pain Management

2019-11-05T23:31:50-05:00Categories: Alternative medicine, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , |

Does chronic pain interrupt the flow of your daily life? If so, you are far from alone. The Centers for Disease Control and Prevention estimates that 20% of U.S. adults experience pain most days or every day. Treatments for pain can be as simple as coping mechanisms or as invasive as surgery. However, pain management techniques [...]

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8 Top Apps for Boosting Your Mental Health

2019-11-02T12:44:21-04:00Categories: Apps, Health & Wellness, Healthy Living, infographic, Mental health|Tags: , , |

From depression to PTSD, mental health is becoming a big topic in the United States. More Americans than ever report symptoms of a mental illness, with 1 in 5 adults experiencing symptoms of a mental health condition every year.  These conditions can have a dramatic impact on the mental, emotional, and physical health of those it [...]

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Emotional Distress: The Effects of Personal Injury Claims on Mental Health

2019-10-24T11:38:39-04:00Categories: Ancestry, Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

When accidents happen, injured parties will pursue the obvious damages for which they can get compensated. The most common damages that are pursued for personal injury claims are medical expenses for treating sustained injury, lost wages due to the number of missed work days, and repair costs for damage to property. In most cases, the offended [...]

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7 Interesting Things You May Not Know About CBD 

2019-10-21T16:00:03-04:00Categories: Health & Wellness, Natural Remedies|Tags: , , , |

Whether you use CBD for anxiety, or you’re using it for any of the other conditions it can help you with, or you aren’t using it at all and just want to know a few things about it, chances are you’ll do some research in order to get some info on it. CBD or cannabidiol is [...]

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Is Hemp Really a Good Source of Nutrients?

2019-10-21T14:54:49-04:00Categories: Alternative medicine, Health & Wellness, Natural Remedies|Tags: , , |

Hemp is a nutritious plant that first originated in Central Asia and China and then later spread to Europe and the Mediterranean. It has a variety of uses and is quite versatile. For example, the Europeans used it for their textiles and food while the Chinese used it to make paper and clothing. You can learn [...]

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The Importance of Self-Care as a Nurse and How You Can Begin to Practice It

2019-10-15T14:44:41-04:00Categories: Health & Wellness, Healthy Living, Self Care|Tags: , , |

Nursing is one of the most emotional and difficult careers out there, and so nurses need to understand the importance of looking after themselves, as well as how they can do this. As a nurse, you are looking after others day in day out and are likely coming home to do the same. Self-care is so [...]

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How Natural “Green” Areas Improve Your Mental Health

2019-10-11T15:11:19-04:00Categories: Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , , |

Nature is something that far too many people take for granted, in today’s world. While we are surrounded by the flashy appeal of tiny screens that connect us to every person on the planet, we too often neglect the natural world around us. Not surprisingly, this hasn’t made people happier. Americans report higher levels of stress [...]

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Healthy Living at Every Age: Understanding the Basics of Your Body

2019-10-09T21:16:44-04:00Categories: Aging, Health & Wellness, Healthy Living|Tags: , , , , |

Whether you like it or not, each day you’re getting a little older. While this may be a hard pill to swallow, it doesn’t mean you have to feel old! The first step to addressing this is understanding the basics of your body and how you can use this information to protect it at any age. [...]

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5 Major Oral Health Issues Common Among Seniors 

2019-11-08T15:53:42-05:00Categories: Aging, Dental, Health & Wellness|Tags: , , |

As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]

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Is Your Home Making You Sick? Common Health Hazards in Homes

2019-10-05T22:55:01-04:00Categories: Health & Wellness, Home|Tags: , |

Do you have a persistent cough, scratchy throat, red eyes, skin rash, headaches, emotional changes, aches, or other unexplained symptoms? If so, it could be your house that is making you sick. Common health hazards in homes can make you and your family sick. You might be aware of some of the home health hazards, but [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.