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What Are the Warning Signs of a Heart Attack?

By |2019-11-14T13:37:24-05:00November 14th, 2019|Categories: Health & Wellness, Healthy Living|Tags: , , |

While Christmas season is often seen as a time of joy, love, and giving, it can also bring a lot of stress. Holiday-related stress is actually quite common, especially considering the increase of financial and emotional stress in people's lives. This stress is one of the major factors why cardiovascular problems are also more common. Aside [...]

Regenerative Treatment Options for Pain Management

By |2019-11-05T23:31:50-05:00November 5th, 2019|Categories: Alternative medicine, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , |

Does chronic pain interrupt the flow of your daily life? If so, you are far from alone. The Centers for Disease Control and Prevention estimates that 20% of U.S. adults experience pain most days or every day. Treatments for pain can be as simple as coping mechanisms or as invasive as surgery. However, pain management techniques [...]

8 Top Apps for Boosting Your Mental Health

By |2019-11-02T12:44:21-05:00November 2nd, 2019|Categories: Apps, Health & Wellness, Healthy Living, infographic, Mental health|Tags: , , |

From depression to PTSD, mental health is becoming a big topic in the United States. More Americans than ever report symptoms of a mental illness, with 1 in 5 adults experiencing symptoms of a mental health condition every year.  These conditions can have a dramatic impact on the mental, emotional, and physical health of those it [...]

Emotional Distress: The Effects of Personal Injury Claims on Mental Health

By |2019-10-24T11:38:39-05:00October 24th, 2019|Categories: Ancestry, Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

When accidents happen, injured parties will pursue the obvious damages for which they can get compensated. The most common damages that are pursued for personal injury claims are medical expenses for treating sustained injury, lost wages due to the number of missed work days, and repair costs for damage to property. In most cases, the offended [...]

7 Interesting Things You May Not Know About CBD 

By |2019-10-21T16:00:03-05:00October 21st, 2019|Categories: Health & Wellness, Natural Remedies|Tags: , , , |

Whether you use CBD for anxiety, or you’re using it for any of the other conditions it can help you with, or you aren’t using it at all and just want to know a few things about it, chances are you’ll do some research in order to get some info on it. CBD or cannabidiol is [...]

Is Hemp Really a Good Source of Nutrients?

By |2019-10-21T14:54:49-05:00October 21st, 2019|Categories: Alternative medicine, Health & Wellness, Natural Remedies|Tags: , , |

Hemp is a nutritious plant that first originated in Central Asia and China and then later spread to Europe and the Mediterranean. It has a variety of uses and is quite versatile. For example, the Europeans used it for their textiles and food while the Chinese used it to make paper and clothing. You can learn [...]

The Importance of Self-Care as a Nurse and How You Can Begin to Practice It

By |2019-10-15T14:44:41-05:00October 15th, 2019|Categories: Health & Wellness, Healthy Living, Self Care|Tags: , , |

Nursing is one of the most emotional and difficult careers out there, and so nurses need to understand the importance of looking after themselves, as well as how they can do this. As a nurse, you are looking after others day in day out and are likely coming home to do the same. Self-care is so [...]

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How Natural “Green” Areas Improve Your Mental Health

By |2019-10-11T15:11:19-05:00October 11th, 2019|Categories: Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , , |

Nature is something that far too many people take for granted, in today’s world. While we are surrounded by the flashy appeal of tiny screens that connect us to every person on the planet, we too often neglect the natural world around us. Not surprisingly, this hasn’t made people happier. Americans report higher levels of stress [...]

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Healthy Living at Every Age: Understanding the Basics of Your Body

By |2019-10-09T21:16:44-05:00October 9th, 2019|Categories: Aging, Health & Wellness, Healthy Living|Tags: , , , , |

Whether you like it or not, each day you’re getting a little older. While this may be a hard pill to swallow, it doesn’t mean you have to feel old! The first step to addressing this is understanding the basics of your body and how you can use this information to protect it at any age. [...]

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5 Major Oral Health Issues Common Among Seniors 

By |2019-11-08T15:53:42-05:00October 8th, 2019|Categories: Aging, Dental, Health & Wellness|Tags: , , |

As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]

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Is Your Home Making You Sick? Common Health Hazards in Homes

By |2019-10-05T22:55:01-05:00October 5th, 2019|Categories: Health & Wellness, Home|Tags: , |

Do you have a persistent cough, scratchy throat, red eyes, skin rash, headaches, emotional changes, aches, or other unexplained symptoms? If so, it could be your house that is making you sick. Common health hazards in homes can make you and your family sick. You might be aware of some of the home health hazards, but [...]

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9 Health Benefits of Polyphenols

By |2019-10-03T20:24:28-05:00October 3rd, 2019|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , , |

Recently, a wave of information about flavonoids has flooded the media. It seems to be the new fashion for maintaining health and avoiding disease. Initially, flavonoids were thought to be a new group of vitamins, which they called vitamin P. However, more and more similar substances have been found in plants, and have been gathered into [...]

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8 Ways Cooking is a Form of Self-Care

By |2019-10-03T23:00:53-05:00October 2nd, 2019|Categories: Health & Wellness, Healthy Living, Self Care|Tags: , , |

Healthy eating is the foundation for a healthy life. Sure, the occasional cheat day is not going to undo all of the hard work we do to stay healthy. However, no matter how well we approach the other parts of our life, if we get into a bad routine it can have an impact. It’s no [...]

Fresh Fruit Contributes to a Healthier, More Effective and Loyal Workforce 

By |2019-10-01T16:53:39-05:00October 1st, 2019|Categories: Business, Health & Wellness, Nutrition|Tags: , , |

All business owners know the importance of the assets their companies own. Most of these assets are fixed and tend to look after themselves. These assets include things like buildings, office furniture and office machinery. But one of the most important assets - perhaps THE most important - does not look after itself, and that asset [...]

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CBD Gummies: What Are They, How Are They Made and What Are the Uses 

By |2019-09-30T12:41:05-05:00September 30th, 2019|Categories: Health & Wellness, Natural Remedies|Tags: |

CBD is the wellness success story of this generation; no lies told there. This is primarily because the research on the compound has shown increasing evidence that this cannabinoid can help in many wellness-related applications. Some CBD products have become widely popular for their convenient and fun delivery method. This is one of the main reasons [...]

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HGH: Hormone Benefits and How to Naturally Increase Production

By |2019-09-25T18:20:30-05:00September 25th, 2019|Categories: Health & Wellness|Tags: , , |

Some factors may stimulate growth hormone production, such as exercise and deep sleep. GH is a growth hormone and is present in all people. Also known as somatropin, HGH or GH (Human Growth Hormone), growth hormone is a highly anabolic protein (key to muscle mass gain) synthesized by the pituitary gland. It is essential for a [...]

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Is My Loved One Hiding a Substance Abuse Issue?

By |2019-09-25T16:00:52-05:00September 25th, 2019|Categories: Addiction, Health & Wellness, Rehabilitation|Tags: , , , |

Despite the immense stigma surrounding substance abuse, drug use is an all too common issue for both Americans and Canadians. In the US, the National Institute on Drug Abuse found that 24.6 million Americans aged 12 and older had used an illicit drug within the past month during 2013. According to the National Institute on Alcohol [...]

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Dealing With Depression: 4 Things That Can Help You

By |2019-09-23T22:27:16-05:00September 23rd, 2019|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , , |

If you suffer from depression (or any other mental health issue for that matter), you know just how alone and misunderstood you can feel. And even when people try to help you, they can often say quite the wrong thing, can’t they? I know how I feel when someone tells me to “shake it off,” or [...]

Can Nootropics Enhance Learning and Memory?

By |2019-09-25T18:33:40-05:00September 21st, 2019|Categories: brain, Health & Wellness|Tags: , , |

When in class, you need to learn quickly, keep your focus, and retain information longer. Your brain’s learning should be quick. You should recognize concepts immediately and memorize everything to have higher grades. Attending class is just one part of the battle. The other part is how quick you’ll be able to learn the textbooks and [...]

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Industrial Dust Collector – How to Get Started 

By |2019-09-09T15:55:20-05:00September 9th, 2019|Categories: Health & Wellness, Home, Indoor Air Quality|Tags: , , |

It does not matter that you are a professional working with a big operating business or whether you are simply a woodworker who plies his or her craft only on the weekends. When you have even just a shop that is the size of a garage, then bringing the question of having an industrial dust collector [...]

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Holistic Health: Learn The Basics

By |2019-09-09T17:32:24-05:00September 8th, 2019|Categories: Alternative medicine, Health & Wellness, Healthy Living|Tags: , , |

What Is Holistic Health? In a word, holistic health is: balance. This is a system of living that perpetuates a balance between body and mind. To put the “self” in balance, you must identify its aspects, and ensure all of them are properly maintained. The “self” that is you isn’t a static thing with only one [...]

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Instant Home Remedies for Minor Burns  

By |2019-10-03T22:10:15-05:00September 3rd, 2019|Categories: Health & Wellness, Natural Remedies, Skin care|Tags: , , , |

Visible burn scars on the hands, neck, arm or face are not only detrimental to beauty, but also can affect your self-esteem. If you’ve suffered a minor burn, you may be able to treat it and reduce scarring on your own. Burns can be caused by hot water burns, due to oil splashes, steam exposure, hot [...]

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6 Tips for Dating Someone With Depression

By |2019-08-22T13:00:31-05:00August 22nd, 2019|Categories: Health & Wellness, Mental health|Tags: , , |

If you’re dating someone with depression, you know that some days are harder than others. Depression symptoms can improve and worsen at random, and new symptoms may arise that you’re entirely unfamiliar with. This can cause frustration, anger, and even resentment if you’re not sure what you’re dealing with. Here are six tips for dating someone [...]

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How to Know If Your Water is Safe for Drinking

By |2019-08-21T11:58:33-05:00August 21st, 2019|Categories: Health & Wellness, Healthy Living, Water|Tags: , , |

People all over the world access their drinking water in many ways, but one of the most common ways is through the kitchen sink, but, have you ever wondered if your tap water is really as clean as you think it is? Water is essential to maintain your health, so it's important to know what kind [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.