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11 Face Yoga Poses to Get Your Own Markle Sparkle

By |2019-10-10T21:41:06-04:00October 10th, 2019|Categories: Aging, Beauty, Fit & Fab, Self Care, Skin care|Tags: , , |

If you’ve been paying attention to pop culture at all in the past year, you’ve probably heard about the Megan Markle mania that’s swept the world since the royal wedding was announced. Lately, Markle has been making headlines in the wellness world along with other A-listers like Madonna, Gwyneth Paltrow, and Jennifer Aniston, for their adoption [...]

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Healthy Living at Every Age: Understanding the Basics of Your Body

By |2019-10-09T21:16:44-04:00October 9th, 2019|Categories: Aging, Health & Wellness, Healthy Living|Tags: , , , , |

Whether you like it or not, each day you’re getting a little older. While this may be a hard pill to swallow, it doesn’t mean you have to feel old! The first step to addressing this is understanding the basics of your body and how you can use this information to protect it at any age. [...]

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5 Major Oral Health Issues Common Among Seniors 

By |2019-11-08T15:53:42-05:00October 8th, 2019|Categories: Aging, Dental, Health & Wellness|Tags: , , |

As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]

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6 Anti-Aging Dermatology Treatments for a Natural Look

By |2019-06-13T14:40:54-04:00June 13th, 2019|Categories: Aging, Beauty, Fit & Fab, Skin care|Tags: , , , |

Aging is a beautiful thing. We see more of the world, embark on our careers and learn more about ourselves. Still, we might not want the fact that we have so much experience to be apparent on our faces. Fine lines and wrinkles typically appear when we reach our 30s, and they continue to become more [...]

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The Importance of Mobility and Aging Well

By |2019-04-04T15:06:27-04:00April 4th, 2019|Categories: Aging, Fit & Fab|Tags: , , , |

Looking your best and staying healthy is essential when it comes to all ages. Having a few gray hairs does not matter as long as you do the best with what you have. As people grow older, they will experience an increase of big life changes such as transitions with career, physical changes, planning for retirement, [...]

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5 Steps for Healthy Aging

By |2019-02-20T15:49:58-05:00February 20th, 2019|Categories: Aging, Fit & Fab, Healthy Living|Tags: , , |

When people try to lose weight or put on muscle, they typically choose to follow some fad diet or workout that promises them quick results in a matter of weeks. However, more often than not, we are likely to fall back into old habits the day that these programs end. If you’re serious about making overall [...]

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5 Anti-Aging Lessons To Keep You Young 

By |2018-10-11T17:38:27-04:00October 11th, 2018|Categories: Aging, Health & Wellness, Healthy Living|Tags: , , , , |

Anti-aging lessons are something that you can use when you realize that you have to do some things that will be good for you.  You should consider applying these anti-aging tips because they can change the way that you will live your life.  You just have to be sure that you make the right anti-aging changes [...]

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9 Natural Ways to Take Care of Your Skin

By |2018-09-15T12:27:35-04:00September 15th, 2018|Categories: Aging, Beauty, Fit & Fab, Fitness, Skin care|Tags: , , |

As much as we might want it, the fountain of youth doesn’t exist. However, that doesn’t mean that youthful skin is unattainable. Young and dewy skin is within your grasp, and it can be affordable. You heard me. You don’t have to spend hundreds to thousands of dollars going to the dermatologist and getting plastic surgery [...]

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Why Do Women Gain More Weight After 40?

By |2017-12-06T15:10:32-05:00December 6th, 2017|Categories: Aging, Featured, Fit & Fab, Fitness, women's health|Tags: , , , |

It is a common phenomenon that we begin to gain more weight once we hit our 40s, but have you ever wondered why it is so? In fact, it’s not something that’s only true if you are a woman because men suffer the same fate as well. In addition to gaining weight easily, we also find [...]

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When a Loved One Needs Help Around the House

By |2017-07-29T00:02:58-04:00July 29th, 2017|Categories: Aging, Disability, Health & Wellness, Healthy Living|Tags: , , , , |

Some medical issues can cause problems getting around the home easily. Most homes are not made for medical conditions and when an injury or illness happens, your loved one struggles with the day to day healing process. The sheer number of ways that a home can suddenly be difficult to navigate is plentiful. Today we have [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.