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What Exactly is a Facelift?

By |2019-06-06T17:37:30-04:00June 5th, 2019|Categories: Beauty, Culture, Skin care|Tags: , , |

Many of us may have heard of facelifts, but the question is, do we really know what they entail? Some people believe that a facelift involves the reconstruction of the whole face, including the eyes, nose, chin, cheeks and lips. However, a facelift only addresses certain parts of the face, such as the jawline and the [...]

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6 Things You Need To Stop Doing To Your Skin ASAP

By |2018-12-07T14:53:21-05:00December 7th, 2018|Categories: Fit & Fab, Skin care|Tags: , , |

Skin care has been around for ages. Women, as well as men, invest in different products to achieve the perfect skin that everyone wants. However, with our obsession with making our skin look flawless, we are causing more harm than we think.       Here are the things you should seriously stop doing [...]

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3 Ways to Improve Your Skin Care Routine

By |2018-11-06T13:44:35-05:00November 6th, 2018|Categories: Fit & Fab, Skin care|Tags: , , , |

Skin care is one of the beauty and lifestyle trends that all bloggers stress the importance of. Well, they are onto something! Good skin care isn’t only useful for looking great today, it is important for maintaining healthy and soft skin as we age. While it may often become an afterthought, it’s important to integrate a [...]

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5 Steps For Better Skin

By |2018-10-02T20:16:04-04:00October 2nd, 2018|Categories: Beauty, Fit & Fab, Skin care|Tags: , , |

When it comes to skincare, it seems like everyone has their own tips and tricks to achieve perfect skin.  Some are more realistic (washing your face before bed, wearing sunscreen every day, etc.), while others are more extreme (chemical peels, vampire facials).  However, there are tried and true tips that have been proven to work for [...]

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9 Natural Ways to Take Care of Your Skin

By |2018-09-15T12:27:35-04:00September 15th, 2018|Categories: Aging, Beauty, Fit & Fab, Fitness, Skin care|Tags: , , |

As much as we might want it, the fountain of youth doesn’t exist. However, that doesn’t mean that youthful skin is unattainable. Young and dewy skin is within your grasp, and it can be affordable. You heard me. You don’t have to spend hundreds to thousands of dollars going to the dermatologist and getting plastic surgery [...]

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“Green Spirit” – Your Beauty Regime for National Vegetarian Week 2017

By |2017-05-19T15:16:01-04:00May 19th, 2017|Categories: Beauty, Fit & Fab, Natural Beauty Recipes, Plant-based diet, Vegan|Tags: , , , , |

From the 15th – 21st of May the nation’s diet will be turning green for National Vegetarian Week in the UK. It’s an excellent opportunity to try out tasty, new vegetarian recipes and sample fresh ingredients from local produce. There are hundreds of health benefits to vegetarianism including improved moods, lower blood pressure and weight loss. The [...]

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Give Your Skin a Natural Glow with Homemade Natural Skincare

By |2017-03-13T13:24:56-04:00March 13th, 2017|Categories: Fit & Fab, Natural Beauty Recipes, Natural Remedies|Tags: , , , , |

While billboards with gorgeous close-ups tempt us into shopping for the most trustworthy products, we forget that all those precious microelements of each expensive lotion come from Mother Nature. So, why not go straight to the source? Sneak a peek inside your kitchen cabinets and your fridge. Chances are you probably have all the ingredients you [...]

Flower Power: The Health Benefits of Flowers for Your Skin, Hair and Nutrition

By |2017-03-01T02:07:24-05:00March 1st, 2017|Categories: Beauty, Fit & Fab, Holistic Health, Natural Beauty Recipes, Natural Remedies|Tags: , , , , , , , , , |

You might not believe it, but spring is only a few weeks away. This means that any day now, all manner of fresh flowers will be peering at us from our gardens, not to mention the window of the local florist.   The bright colors and lovely scents of those first spring buds can do wonders [...]

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What Your Body is Trying to Tell You: Symptoms and Signs Revealed

By |2016-11-10T00:04:38-05:00November 10th, 2016|Categories: Disease, Health & Wellness, Healthy Living, women's health|Tags: , , , , , , , , , , , , |

While many people suffer from small changes in their body every day, few realize that changing sleep patterns, increased trips to the bathroom, and shifts in eyesight, hearing, and hair growth may indicate a larger problem. These small transformations during your daily activities might not seem significant, but in fact, your body may be trying to [...]

Soft Skin, Warm Heart: Healthy Skin Care Tips for Seniors

By |2015-11-17T16:12:18-05:00November 17th, 2015|Categories: Fit & Fab, Natural Beauty Recipes, women's health|Tags: , , , , , , |

Skin is the barrier between the environment and us and it should be able to function at maximum efficiency. This is why, as we grow older, we still need to take care of it as much as we take care of our general health. There are many ways to keep our skin healthy and it’s best [...]

Drink Up! The Importance of Hydration for the Skin When Working Out

By |2014-08-01T20:11:39-04:00August 1st, 2014|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , |

Guest post by Dr. Aviva Hill. If you go to the gym, then you surely saw those treadmill runners who actually look like moving refrigerators. Holding their drinks in their hands or having them in a special carrying pouch so that they can drink when getting thirsty is certainly useful, but also a strange sight nonetheless. On [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.