Maximizing Competitive Intelligence With an Effective Health Plan

By |2024-02-06T22:37:34-05:00February 6th, 2024|Categories: Business, Featured, Health, Healthcare, Marketing, Work|Tags: , , , |

Competitive intelligence is pivotal in enabling health plans to develop effective pricing strategies that balance attracting customers and maintaining a financially viable business model. This is achieved through a coordinated and technology-backed competitive intelligence process. Gathering high-quality competitor data doesn’t have to be labor-intensive. By using tools that aggregate information and deliver reports in an easy-to-digest [...]

Top Advantages of Taking Fish Oil Vitamins and Supplements

By |2023-11-30T18:53:00-05:00November 30th, 2023|Categories: Health, Health & Wellness, Healthy Living, Supplements|Tags: , , , |

Do you think of buying qualitative omega-3 fish oil vitamins? In this case, it is essential to study the relevant info about them first. Fish oil products are going to change the way you feel for the better, and this is a true fact to consider. NFO vitamins will certainly be a nice choice in this [...]

5 Handy Healthcare Items to Have When Traveling

By |2022-08-12T16:36:47-04:00August 12th, 2022|Categories: Health, Health & Wellness, Healthcare, Travel|Tags: , , |

Whether you’re facing a long commute or you’re going on a trip, the last thing you need is to find yourself feeling unwell or experiencing pain. For mild issues, it’s useful to have some things at hand to ease your symptoms. Below is a quick list of some handy healthcare items that you can take with [...]

Everything You Need to Know About Migraine

By |2022-02-16T18:45:31-05:00February 16th, 2022|Categories: CBD, Health, Health & Wellness, Medical|Tags: , , |

Migraine is a neurological health condition that involves intense, recurring headaches and other symptoms. These symptoms include vomiting, sensitivity to sound and light, nausea, difficulty in speaking, and numbness. It can be a hereditary condition, and it is more likely for a female to suffer from this condition than a male.    It is a medical [...]

How Long Does Hay Fever Last?

By |2022-02-01T14:45:03-05:00February 1st, 2022|Categories: Environment, Health, Health & Wellness|Tags: , , , |

When suffering from hay fever, it can often be difficult to pinpoint exactly when symptoms start. However, by doing a bit of research into hay fever, you’ll be able to establish exactly when you might start to react. This, in turn, will help to prevent symptoms from occurring altogether with help from medication like Nasonex. Without [...]

How to Stay Ahead of Your Health in 2021: A Complete Guide

By |2021-09-24T22:01:34-04:00September 24th, 2021|Categories: Health, Health & Wellness|Tags: , , |

After the impact of the COVID-19 pandemic, it can be difficult to know how you can get ahead of your health going forward. This article explores some basic health points that you should be aware of, as well as some ideas on how you can manage your health before it even becomes an issue.   After [...]

5 Reasons I Choose Not to Drink Alcohol

By |2021-06-22T16:57:43-04:00June 22nd, 2021|Categories: Health, Health & Wellness|Tags: , |

I won’t deny that I used to enjoy a glass of wine — or three. Today, though, you won’t find me sipping on anything much stronger than chamomile. My sobriety didn’t come after a DUI or another unfortunate event. It was a gradual change, but one that I now recognize was very necessary. Everyone must ultimately [...]

10 Reasons Music Is So Good for Your Health

By |2021-05-21T21:37:21-04:00May 21st, 2021|Categories: Health, Health & Wellness, Healthy Living, Music|Tags: , , |

Many people like to jam out to music, whether at home or on their way back from work. Music is more than just a form of entertainment. It also has additional health benefits. Here are just 10 ways music can keep you healthy.   Music has many health benefits. It can lower stress and anxiety levels, [...]

4 Steps for Women to Have Good Health

By |2021-05-13T17:35:26-04:00May 13th, 2021|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , , , |

It’s essential to make your health a priority in life. It’s easy to get busy taking care of your family and friends, but don’t neglect yourself in the process. Here are four steps to make sure you establish good health habits.   As a woman, it’s essential to make your health a priority in life. [...]

How Working From Home Has Affected Our Wellbeing

By |2021-05-23T12:50:01-04:00May 1st, 2021|Categories: Featured, Health & Wellness, Healthy Living, Mental health, Work|Tags: , , , |

We're over a year in to working from home, and for many this temporary arrangement has become a permanent solution. And whilst there have been many benefits, including a better work life balance, feeling less stressed following the daily commute, and even saving money by missing out on the daily Starbucks habit, there are some side-effects [...]

8 Important Things to Know About Multivitamins for Men

By |2021-03-03T13:01:54-05:00March 3rd, 2021|Categories: Health, Health & Wellness, Men's health, Supplements|Tags: , , , |

It was only during the aftermath of the pandemic outbreak that everyone’s focus became shifted towards quality food. Probably, this is where the idea of consuming multi vitamins for men may have been considered a significant act. And whether you’re a ‘man’ or ‘woman’ of the house, consuming multivitamins might be helpful. Here’s your straightforward guide [...]

What Are Androgens and Why Do They Matter?

By |2021-02-09T14:43:25-05:00February 9th, 2021|Categories: Health, Health & Wellness|Tags: , , |

It is important for you to understand your body’s processes, which means understanding how hormones work as well. Hormones are signals that are released by various parts of your brain. Then, these hormones travel throughout your bloodstream, reaching different parts of the body where they cause different functions to take place. A lot of hormones are [...]

What Are Canker and Cold Sores?

By |2021-01-27T18:50:29-05:00January 17th, 2021|Categories: Health & Wellness, Healthy Living|Tags: , , |

Oral health care also involves the prevention and treatment of various disorders of the throat and the mouth. One of the most common forms of oral health conditions is periodontitis. Periodontitis is caused when plaque, which is caused by bacteria, gets accumulated to the point where the patient experiences inflammation of the gums, pain, and bleeding. [...]

CBD for Pain Relief- How to Nail the Perfect Dosage

By |2021-01-13T12:16:24-05:00January 11th, 2021|Categories: CBD, Health, Healthy Living, Natural Remedies, Pain|Tags: , , , , |

Chronic pain is often a debilitating condition that leaves patients dependent on painkillers. Prolonged use of these medicines usually has serious side effects, which you would want to avoid. But walking on the fine line between pain relief and side effects is often a challenge. However, you can rely on alternative therapies like CBD for winning [...]

What Can Happen If You Don’t Get Enough Sleep?

By |2020-12-21T19:01:30-05:00December 21st, 2020|Categories: Health & Wellness, Self Care, Sleep|Tags: , , |

Not getting enough sleep for only one night may not have adverse effects on your health—but chronic sleep deprivation can lead to more than just fatigue or the occasional morning grouchiness. Sleep deprivation can lead to both physical and cognitive disruptions, making it difficult to power through your daily routine. If left untreated, prolonged sleep deprivation [...]

CBD For Women: How It Can Help You Live Healthier

By |2020-09-30T19:57:59-04:00September 30th, 2020|Categories: Cannabis, CBD, Health & Wellness, Healthy Living|Tags: , , |

CBD has emerged as a healing aid during the recent years, as the substance is no longer known for just recreational value. It is now known for diverse medicinal benefits extending to the treatment of chronic pain, stress, anxiety, and insomnia. Beyond the therapeutic value that it delivers for everyone, CBD is specifically useful for women. [...]

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Testosterone and How It Affects Your Health 

By |2020-08-30T13:58:01-04:00August 28th, 2020|Categories: Health, Health & Wellness|Tags: , |

Testosterone can have major impacts on your overall health and wellbeing. It helps you achieve a strong erection, it can impact your sex life and libido, and can help you have intense orgasms. Outside of sexual performance, there are other ways that testosterone impacts your day-to-day life. From your stamina to your heart health, there are [...]

7 Habits to Develop for a Healthy Spine

By |2020-07-18T18:48:50-04:00July 18th, 2020|Categories: Health & Wellness, Healthy Living, Medical|Tags: , , , |

If you want to live an active and healthy life, you must take good care of your spine. Your spine is your body's backbone and supports you during most of your daily tasks. Once you begin to have spine issues, you'll notice your entire body screaming out for help. Don't ignore these signs. A healthy spine is [...]

Maintain Good Health: 8 Things That Are Good for Your Health

By |2020-07-16T13:59:31-04:00July 10th, 2020|Categories: Health & Wellness, Healthy Living|Tags: , , |

Nationwide, Americans fall short in maintaining their health. Whether its recommended diet and exercise or even getting enough sleep, the average person needs to learn how to be healthier. Fortunately, there are plenty of simple things that are good for your health that anyone can incorporate into their lifestyle. Read more for top tips about how to [...]

Are You Zinc-Deficient?

By |2020-06-17T23:18:55-04:00June 17th, 2020|Categories: Healthy Living, Nourish, Nutrition|Tags: , , , |

Zinc is an important mineral that we need for so many purposes. For example, zinc helps with wound healing. If you were hospitalized with a burn injury or another type of severe wound, it’s possible the hospital would give you a zinc supplement to speed-up your healing. Zinc plays a role in cell division, and it’s [...]

Why You Need to Be Careful When Taking Multiple Supplements and Vitamins

By |2020-06-16T00:10:06-04:00June 16th, 2020|Categories: Health & Wellness, Healthy Living|Tags: , , , |

Whenever someone mentions a vitamin or supplement, it always seems to come with a warning that you should talk to your doctor before taking anything. And if we’re being honest, most healthy people don’t take that advice. But taking vitamins and supplements can be dangerous for a few reasons, and it has to do with more [...]

Naturally Speaking Interview with Donna Perrone: Founder, Gravity East Village

By |2020-05-24T17:17:43-04:00May 24th, 2020|Categories: Alternative medicine, Detox, Featured, Health & Wellness, Healthy Living, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , |

We are delighted to welcome Donna Perrone to Urban Naturale. Donna Perrone is the founder of Gravity East Village, a very special wellness center located in New York City. She is a certified Colon Hydro-therapist offering Gravity Method Colonics, Far Infrared Sauna sessions, Coffee Enema Session, Therapeutic Massage,  Reflexology, Reiki, Nutritional Counseling & Cleansing Programs as well [...]

5 Exercises to Help with Varicose Veins Prevention 

By |2020-05-23T16:13:22-04:00May 23rd, 2020|Categories: Exercise, Fit & Fab, Fitness|Tags: , , |

Varicose veins are unsightly, and oftentimes they also cause discomfort. Fortunately, regular exercise can reduce your risk of developing one. If you already have varicose veins, physical activity can ease the symptoms and control your condition. Thirty minutes of physical activity per day is recommended. You may go for a straight 30 or break it up [...]

Looking To Introduce CBD Into Your Wellness Regime? Here’s Everything You Need To Know

By |2020-05-16T23:06:24-04:00May 16th, 2020|Categories: CBD, Health & Wellness, Natural Remedies|Tags: , , , |

CBD is the hottest new trend in the wellness market, and it is now available in a wide range of products and solutions. The compound is derived from the Cannabis sativa plant, but unlike THC, the cannabinoid Cannabidiol (CBD) does not make you feel hallucinogenic and is not illegal. Many CBD users report that it is [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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