minerals

Home/Tag: minerals

Beneficial Facts About Vitamins and Supplements

By |2018-12-16T18:09:40-05:00December 16th, 2018|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , |

Think of your body as a 24-hour working factory: every day there’s gazillions of operations undertaking place in a dozen different departments. But to do all this, your body requires some raw materials. These include at least 30 vitamins, minerals, and dietary components that your body needs but cannot manufacture on its own in sufficient amounts. [...]

Comments Off on Beneficial Facts About Vitamins and Supplements

Top 4 Vitamins and Minerals Every Woman Should Take (And Why)

By |2018-09-23T21:08:09-04:00September 23rd, 2018|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , , , |

We all know that vitamins and minerals are essential to having a healthy body. Unfortunately, many people do not get the recommended amount of vitamins and minerals each day. In fact, many Americans have vitamin deficiencies, in one or more vitamin types. But, how do you know what vitamins you are deficient in and which ones [...]

Comments Off on Top 4 Vitamins and Minerals Every Woman Should Take (And Why)

Plant-Based Diet Nutrient Cheat Sheets: Fix What’s Missing From Your Diet – Infographic

By |2014-10-27T14:30:00-04:00October 27th, 2014|Categories: Nourish, Plant-based Recipes, Vegan|Tags: , , , , |

I've followed a plant-based diet for most of my adult life and I still find it necessary to check and recheck to make sure that I am incorporating the right foods in the right amounts to cover all of my nutritional needs on a regular basis. This can be quite a challenge if you don't really [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.