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5 Major Oral Health Issues Common Among Seniors 

By |2019-11-08T15:53:42-05:00October 8th, 2019|Categories: Aging, Dental, Health & Wellness|Tags: , , |

As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]

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Understanding Gut Health For Seniors

By |2018-12-12T19:33:49-05:00December 12th, 2018|Categories: Health & Wellness, Healthy Living|Tags: , , , |

The worldwide population of seniors who are aged 60 years old and older is said to be increasing. This may be due to decreased mortality and fertility rates, and will continue to increase. We are looking forward to a future of senior health care.1 With aging goes a decrease in organ health and functioning, further giving rise [...]

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5 Reasons to Practice Yoga as a Senior

By |2018-11-10T21:35:53-05:00November 10th, 2018|Categories: Fit & Fab, Fitness, Yoga|Tags: , , , , |

It’s not very often that I see a senior taking part in the yoga classes I usually attend, but when I do, I am generally surprised. In fact, it’s incredible to see how flexible they are regardless of age and how naturally easy they flow from one asana to the other. In the many years I’ve [...]

Soft Skin, Warm Heart: Healthy Skin Care Tips for Seniors

By |2015-11-17T16:12:18-05:00November 17th, 2015|Categories: Fit & Fab, Natural Beauty Recipes, women's health|Tags: , , , , , , |

Skin is the barrier between the environment and us and it should be able to function at maximum efficiency. This is why, as we grow older, we still need to take care of it as much as we take care of our general health. There are many ways to keep our skin healthy and it’s best [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.