Not All About the Meat: Debunking the Popular Paleo Diet Myths

By |2016-10-07T12:12:56-05:00October 7th, 2016|Categories: Health & Wellness, Healthy Living, Nourish, Nutrition, Paleo diet|Tags: , , , , , , |

If you haven't heard about the “paleo diet,” you may have been living in a cave for the past quarter century or so. That's about when the so-called paleolithic, or stone age eating plan first made its culinary debut. Since its inception some twenty-five years ago, the paleo plan has helped tens of thousands of eaters [...]