Green smoothies

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Chill Out with a Relaxing Kiwifruit Cucumber Smoothie

By |2018-09-05T00:33:29-04:00September 5th, 2018|Categories: Green smoothies, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Smoothies|Tags: , , , |

Do you find yourself tossing and turning at night instead of sleeping? There's a natural remedy for that! Do you know that kiwifruit can help make you sleep better when eaten about an hour before bed?  According to Nutritionfacts, two kiwifruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with [...]

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10 Ways to Help the Environment 

By |2018-08-22T15:23:30-04:00August 22nd, 2018|Categories: Eco-friendly, Environment, Featured, Green smoothies, Living Eco-friendly, Living Green, Living Green|Tags: , , |

As scientists continue to study the effects of climate change and how humans are impacting the planet, it can be easy for us to assume there is nothing more we can do. But that’s where we are going wrong, while the most dramatic changes take place on governmental scales, there are so many ways we can [...]

How to Make a Cool and Creamy Coconut Lychee Smoothie

By |2018-07-16T17:04:55-04:00July 16th, 2018|Categories: Green smoothies, Nourish, Smoothies|Tags: , , |

Looking for a light smoothie that’s perfect for an afternoon snack or brunch? Why not try a yummy combo that may be a little different from your typical smoothie? That's right, let's add a little excitement to your repetitive smoothie routine with a coconut lychee smoothie. A good source of vitamin C and phosphorus, fresh, ripe [...]

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5 Super Food Smoothies to Get You Excited for Spring  

By |2018-02-17T22:03:24-05:00February 17th, 2018|Categories: Green smoothies, Nourish, Nutrition|Tags: , , |

Smoothies will never stop trending. They will always be a thing, and that's good for your mind and body. A healthy smoothie makes a protein and nutrient-packed quick solution to time-constrained breakfasts and lunches. Including super foods, like blueberries, maca and chia seeds, in your smoothie recipes will help you make the most of your daily [...]

6 Reasons Why You Should Drink More Smoothies

By |2018-01-04T13:31:03-05:00January 4th, 2018|Categories: Green smoothies, Nourish, Nutrition, Plant-based diet, Vegan|Tags: , , , |

Fruit smoothies are a convenient and tasty way to nourish your body. There are many health benefits to drinking fruit smoothies, and if made with quality ingredients and consumed on a regular basis, they can help you live your healthiest life. There are many healthy reasons for you to drink fruit smoothies, whether it be for [...]

My Energy Boosting Pineapple Banana Bonaire Matcha Protein Smoothie

By |2017-12-13T17:14:08-05:00December 13th, 2017|Categories: Green smoothies, Nourish, Nutrition|Tags: , , , , |

Bon Bini. For the past two weeks, hubby and I have been vacationing in the hot, sunny, beautiful island of Bonaire -- an idyllic Dutch Caribbean island located just 50 miles from Venezuela. Bonaire is blessed with an unsurpassed natural beauty. From the depths of their pristine waters to the height of their tallest peak, Brandaris, [...]

How to Make 7 Easy Everyday Drinks That Fight Inflammation

By |2017-05-08T16:34:43-04:00May 8th, 2017|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes|Tags: , , , , , , , , |

Switching to healthier drink options doesn’t have to be a big problem. There are a lot of great choices for drinks that fight inflammation available that you can easily buy. Many of us just go to Starbucks or nearby beverage stores, but there's a better way! Prepare them yourself at home with fresh, organic ingredients. Popular anti-inflammatory drinks [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #118

By |2017-02-02T15:34:19-05:00February 2nd, 2017|Categories: Blog Hop, Breakfast, Desserts, Detox, Green smoothies, Healthy Living, Healthy recipes, Holistic Health, Juicing, Kitchen, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

Welcome to the Plant Based Potluck Party Link Up! I love this time of the year! It's a time for new beginnings, new hopes, new dreams and lots of resolutions! We have so much to look forward to in the months ahead! So, what's cooking in your kitchen? I'm so glad you have joined us at this [...]

Join the Happy Healthy Holiday Party: Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-19T22:38:07-05:00December 19th, 2016|Categories: Blog Hop, Desserts, Detox, DIY, Essential oils, Exercise, Family, Fitness, Friendship, Frugal, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Hair, Healthy Living, Healthy recipes, Holidays, Holistic Health, Home Decor, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Reuse, Shopping, Smart living, Soup, Special Holidays, Upcycling, Vegan, women's health|

Wishing You a Happy Healthy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and [...]

Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-12T20:41:27-05:00December 12th, 2016|Categories: Blog Hop, Breakfast, Christmas, Desserts, Detox, Disease, DIY, Eco-friendly, Energy-efficient, Environment, Essential oils, Exercise, Fitness, Friendship, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Healthy Living, Holidays, Holistic Health, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Recycling, Reuse, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #108

By |2016-10-28T17:33:04-04:00October 28th, 2016|Categories: Blog Hop, Breakfast, Desserts, Detox, Gluten-free, Green smoothies, Halloween, Healthy Living, Juicing, Organic, Plant-based diet, Plant-based Recipes, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

Happy Halloween season! What's cooking in your kitchen? Are you making any special treats for Halloween? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #107

By |2016-10-19T15:00:35-04:00October 19th, 2016|Categories: Blog Hop, Breakfast, Desserts, Detox, Gluten-free, Green smoothies, Healthy Living, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #106

By |2016-10-05T17:28:47-04:00October 5th, 2016|Categories: Blog Hop, Green smoothies, Healthy Living, Holistic Health, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #105

By |2016-09-29T00:12:33-04:00September 29th, 2016|Categories: Blog Hop, Breakfast, Desserts, Detox, Green smoothies, Halloween, Healthy Living, Holidays, Juicing, Kitchen, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Restaurants, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #102

By |2016-09-07T21:33:25-04:00September 7th, 2016|Categories: Blog Hop, Green smoothies, Juicing, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant, vegetarian|Tags: , , , , , , , , , , , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

A Taste of Jamaica: Vegan Soursop Ginger Lime Smoothie

By |2016-08-25T15:40:38-04:00August 25th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , |

On one of my many life-changing trips to Jamaica, West Indies, I wandered into a local Ital foods shop. After browsing their extensive menu of healthy elixirs, I experienced the unique pleasure of drinking a delicious creamy, white health drink called soursop juice. The proprietor extolled the health benefits of soursop fruit, so I tried to drink this healthy beverage as often [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #98

By |2016-08-10T20:43:06-04:00August 10th, 2016|Categories: Blog Hop, Green smoothies, Juicing, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Summer, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #96

By |2016-07-27T22:53:02-04:00July 27th, 2016|Categories: Blog Hop, Desserts, Detox, Green smoothies, Healthy Living, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Soup, Summer, Vegan, Vegan cookbooks|Tags: , , , , , |

What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ weeks, [...]

Coco-Nutty Pina Colada Smoothie + 10 Satisfying Smoothies to Suit Your Moods or Needs

By |2016-07-21T21:47:15-04:00July 21st, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Smoothies have been around for quite some time, but it seems like nowadays more than ever they are being associated with healthy lifestyle. New age trend or not, one thing is for sure, these fruit and veggie-based beverages can in fact be a substitute for regular meals and a much healthier alternative to fast food. Plus, [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #94

By |2016-07-13T23:04:34-04:00July 13th, 2016|Categories: Blog Hop, Green smoothies, Juicing, Plant-based diet, Plant-based Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , , , , |

  What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last 90+ [...]

Power Up with Pro Matcha Plant-Based Protein – Smoothie Recipe and Giveaway

By |2016-07-07T00:38:34-04:00July 7th, 2016|Categories: Green smoothies, Healthy Living, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , , , , |

(Disclosure: This is a sponsored post and giveaway. We received a product sample of Pro Matcha Plant-Based Protein for review. All opinions are our own.)   Maintaining a fit and healthy lifestyle is a major priority for me. Like many women who are trying to live a balanced life – while juggling work, family, exercise and [...]

Give Your Health a Boost with a Blackberry Bliss Smoothie

By |2016-06-23T17:26:40-04:00June 23rd, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , |

I love organic blackberries but they are often so expensive that I usually wait until they are available at a lower price to really indulge in their juicy, sweet goodness in the delicious ways that I want to. Blackberries are one of my favorite fruits for good reasons--they are nutritional powerhouses. With their deep blue color, blackberries have one of the highest antioxidant levels of [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #91

By |2016-06-23T13:52:03-04:00June 23rd, 2016|Categories: Blog Hop, Gluten-free, Green smoothies, Plant-based diet, Plant-based Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , |

Hi Friends, What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last [...]

Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #88

By |2016-06-02T13:38:01-04:00June 2nd, 2016|Categories: Blog Hop, Breakfast, Desserts, Gluten-free, Green smoothies, Juicing, Meatless Monday, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan, Vegan cookbooks, Vegan Restaurant|Tags: , , , , , , |

Hi Friends, What's cooking in your kitchen? I hope you had a happy, healthy and amazing week! I'm so glad you have joined us at this week's Plant-Based Potluck Party! I have thoroughly enjoyed all of the healthy and delicious plant-based, vegan and gluten free dishes created and shared by so many wonderful bloggers. Over the last [...]

This Is A Custom Widget

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.