raisins

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Crunchy and Creamy Mango Raw Almond Granola Chia Seed Parfait

By |2016-02-16T16:14:38-05:00February 16th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , |

I have been adding nutritious chia seeds to my smoothies for quite a while, but I hadn't really experimented with other creative ways to enjoy chia seeds until I tasted my first mouthwatering dish of berry chia seed pudding at a local organic cafe. The subtle yet sensational flavor blend of sweet, tangy and creamy satisfied my taste buds and made me [...]

Grab and Go: Raw Maple Almond Raisin Coconut Oat Bars

By |2016-02-15T17:32:11-05:00February 15th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Mornings are busy in our home, so the more we prepare breakfast foods ahead of time, the more efficient we can be, especially when we are in a rush. These make ahead, grab and go raw granola bars are perfect for breakfast or as an energy boost any time of the day. These crunchy yummy ingredients also make [...]

What’s for Breakfast: Nutty Coconut Raisin Quinoa Porridge

By |2014-10-28T18:25:08-04:00October 28th, 2014|Categories: Breakfast, Nourish, Recipes, Vegan|Tags: , , , , , , |

I admit it. I am a quinoa porridge virgin. For years, I have started my day with a glass of warm water with fresh squeezed lemon juice. Then I ate a variety of fresh organic  fruit as well as green tea for breakfast. Sometimes I also made a "superfood" green smoothie and had that as part two of [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.