beets

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From Head to Toe: The Benefits of Beet Juice for Your Health

By |2016-01-12T16:23:44-05:00January 12th, 2016|Categories: Health & Wellness, Healthy Living, Juicing, Natural Remedies, Nourish, Plant-based diet, Raw Food Diet|Tags: , , , , |

Traditionally, beets were celebrated for their leaves. After some time, people started paying more attention to beetroots due to a number of provided benefits. For example, beetroots can be used in various forms for cooking. We can eat them raw, boiled, and baked. People add beetroots to juice drinks to get many of the benefits of the [...]

Vegan Veggie Delights: Roasted Beet Salad with Vegan Feta and Pine Nuts

By |2013-12-19T13:18:59-05:00December 19th, 2013|Categories: Nourish, Vegan|Tags: , , , , , |

When I was a child, our family doctor--remember the kind who made house calls--diagnosed me with "low blood"or anemia. To remedy this condition, my family "doctored" me with all manner of bitter brews and unpleasant- tasting foods that were supposed to "build my blood" including liver, cod liver oil, spinach and beets. Back then my beets were usually bland [...]

Finer than Wine: 10 Delicious Beet Juice & Smoothie Recipes

By |2013-10-01T00:07:54-04:00October 1st, 2013|Categories: Green smoothies, Juicing, Nourish, Raw Food Diet, Recipes, Vegan|Tags: , , |

Finer than wine: Try these delicious beet juice & smoothie recipies When I was growing up, "Eat your beets" was the oft-repeated mantra of caring moms and dads--including mine. Back then beets weren't my favorite, but I managed to force them down, under pressure. Since I was very anemic, beets were the blood-building "tonic [...]

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