A diagnosis of breast cancer is just the beginning of what can be an emotional and physical roller coaster. Finding ways to cope at the onset can empower patients and help them get through what will likely be the biggest life challenge they have faced. With that said, one does not have to “keep a stiff [...]
How to get a child to lose weight is a problem many parents are facing today. In the age of internet, tablets, computers, game consoles, and smart phones getting a child interested and motivated to exercise and be active is difficult. Children are looking for constant entertainment, and from their point of view, exercise is not [...]
Image Source: It always seems a little strange to see a dog in a restaurant. Yet from time to time a dog walks in and takes a seat next to a table. Of course, they are always accompanied by a human handler. And they're always on the larger side of things. You also see them on buses, [...]
In addition to the fact that most conventional candy contains huge amounts of white sugar or high fructose corn syrup, artificial colors and flavors, and many other unhealthy additives and ingredients. On top of that, most conventional candy is made with GMO ingredients. Many of us are concerned about the potential health risks of products made using the [...]
It’s an embarrassing condition. Unfortunately, it’s also very common. Most people don’t think too much about passing gas, unless they’re out in public or in church. And, for those around you, it can be just as horrific. So, if you’re having gastrointestinal issues, it’s time to face the music. Here’s how to get things under control. [...]
Some might assume that if you eat right and stay active, there is no need for health concerns. Though these actions can certainly minimize a person’s chance of falling ill or contracting certain diseases, there are other aspects to living a healthy lifestyle. Even the healthiest of individuals can run into health scares, which is why [...]
Most of us will experience back pain at some point in our lives and while it can be uncomfortable and even debilitating, this problem is often short lived and is something we can manage ourselves without having to take a trip to the doctor. The trick is to know how best to deal with this discomfort [...]
Blame it on fast food burgers and fries, food porn in media, a stressful job, household obligations, and even a slow metabolism, but the fact remains: people are becoming increasingly unhealthy. And the sad part is it seems “unhealthy” habits are becoming the “new normal.” A study conducted by Council and the Heart Foundation found that 4 [...]
There is a lot of confusion surrounding the powers of positive and negative ions and in particular, the fact that negative doesn’t necessary equate to bad and neither should you take positive to necessarily mean good. Negative ions can in fact make you feel good and having an understanding of the effects that they have on [...]
Marriage is one of the most beautiful dedications of love that a couple can make, but that dedication doesn’t promise problem-free living. In fact, marriage is often described as a roller coaster of highs and lows that takes unwavering strength and commitment to help make it through. And, if you suspect that your spouse may be abusing drugs or [...]
Guest post by Camile Sardina You can have your greens and eat bacon too. The lifestyles of two “foodemies” have joined in matrimony. Welcome the pegan diet, a mesh between the plant-based eats of the vegan diet and the meat-filled options of the paleo diet. While both diets eliminate dairy and integrate healthy portions [...]
Too many of us know--all too well--the pain and suffering that comes with having arthritis. Or we have loved ones who do. In my own family, my father, grandparents, aunts and uncles all talk about their chronic arthritis pain and swap tips and folk remedies with each other. Some remedies helped a little--and some did not. My dear Aunt Mamie often swears that [...]
Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget? I get it. You want the best for your family. You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be [...]
Many of us love shopping for eyewear, but find that it is not always easy to make a decision. When people come to the shop for the purpose of buying eyeglasses, most of them get puzzled looking at the great number of eyeglasses offered on the market. Choosing from a wide variety of eyeglasses makes some people confused. Do these questions sound [...]
One aspect of the menopause that many women find debilitating in particular, is to have their regular sleep pattern interrupted. Whilst the signs and symptoms that display themselves as a result of going through the menopause are varied, the most common issues are hot flashes and night sweats, which can hinder your chances of a good night’s [...]
Like me, I’m sure you worry a lot about the health and fitness of your family! You want everyone to eat good, wholesome food. You want to have plenty of energy. And you’re suspicious of all the unnatural chemicals in the products you use around the house – not to mention in the medication you give [...]
It’s not a popular topic, but it’s something everyone does: poop. What a person sees in their toilet each day can be a good indicator of their health. Here’s how to tell what’s going on the inside by looking into the bowl. Consistency When it comes to consistency, you should see something that’s compact, yet soft. [...]
Guest post by Batool Ali The importance of getting enough sleep each night is universally acknowledged; no doubt about that. It is necessary for proper functioning of the body and maintaining good physical as well as mental health. What is often not looked at is how the sleeping position you take on affects your health. [...]
When it comes to maintaining good health, it all boils down to finding a balance between eating the right foods to receive the various nutrients and vitamins your body needs and remaining active to help the body naturally rid itself of the unnecessary toxins and buildup. If you’ve ever researched how to get rid of tummy [...]
My friends and family often make comments about how large my salads are. I just smile and say "Salads are good for you" and keep on chewing! Flavorful, crunchy, multi-textured salads are probably my favorite food. I eat them every day. I love to make all kinds of healthy, nutritious salads, and I often make very big [...]
Most men never give their appearance much thought until something serious happens. There are a number of things that can happen to alter a man’s appearance and among the most common is losing their hair. Having any degree of hair loss can be very scary and can cause a number of different issues for the man. [...]
If you’ve ever crammed all night for an exam and then struggled through the actual test, you have come face to face with the relationship between sleep and memory. Turns out, cramming is not that effective if you need to have good recall of the facts you accumulated overnight. Let’s take a look at the inner [...]
If you are unable to work due to a severe, long-term medical condition, you may qualify for Social Security Disability Insurance. This important program will help replace some of your lost income as you recover or transition to retirement. But before you fill out the application for benefits, here are 8 things you’ll need to gather [...]
Having a weight issue can be a very stressful and worrisome thing for a person. Trying to overcome the body issues that come along with a weight problem can be very hard. There are a number of ways to beat the weight issues you have and choosing the right one will take some time and effort. [...]
