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6 Foods to Kick a Cold and Boost Your Immunity

By |2018-05-07T00:02:46-05:00May 7th, 2018|Categories: Healthy Living, Natural Remedies, Nourish, Nutrition|Tags: , , , , , |

People typically think of the cold season occurring during, well, the cold season. However, you can get a cold at any time of the year, and that’s more likely to happen when your immune system is compromised due to poor nutrition. That's why it's important to boost your immunity. Your diet is closely linked to your [...]

5 Foods to Eat to Improve Your Testosterone Levels

By |2017-05-19T00:15:43-05:00May 19th, 2017|Categories: Health & Wellness|Tags: , , |

Low levels of testosterone can lead to a number of significant problems such as poor sex life, mood swings, poor focus, depression etc. Besides going for treatment options that often come with side effects, you can turn to certain foods that help in increasing the lower levels of testosterone in men. Without much ado, let’s look [...]

From Berries to Broccoli: Foods That Can Whiten Your Teeth Over Time That are Easy to Find

By |2017-01-24T16:01:10-05:00January 24th, 2017|Categories: Dental, Fit & Fab, Natural Beauty Recipes, Natural Remedies|Tags: , , , , |

Teeth are like eyes—they come in a wide variety of shades, and we should perhaps celebrate that fact. However, over time they tend to darken as a result of both natural processes and the food to which we expose them, and we would all like to restore them to an earlier appearance. At the same time, [...]

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Foods to Boost Your Workout

By |2016-10-24T18:06:05-05:00October 24th, 2016|Categories: Exercise, Fit & Fab, Nutrition|Tags: , , , , , , , , , , , , |

If you live a busy and active life, it's easy to reach for the quickest meal just out of convenience but the food you eat can have a big effect on your workout. If you eat the right food at the right time, it can leave you feeling energized and help to get rid of those [...]

7 Foods to Treat Arthritis Pain

By |2015-09-09T13:06:59-05:00September 9th, 2015|Categories: Health & Wellness, Natural Remedies|Tags: , , , , , , , , , |

Too many of us know--all too well--the pain and suffering that comes with having arthritis. Or we have loved ones who do. In my own family, my father, grandparents, aunts and uncles all talk about their chronic arthritis pain and swap tips and folk remedies with each other. Some remedies helped a little--and some did not. My dear Aunt Mamie often swears that [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.