cold remedy

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6 Foods to Kick a Cold and Boost Your Immunity

By |2018-05-07T00:02:46-04:00May 7th, 2018|Categories: Healthy Living, Natural Remedies, Nourish, Nutrition|Tags: , , , , , |

People typically think of the cold season occurring during, well, the cold season. However, you can get a cold at any time of the year, and that’s more likely to happen when your immune system is compromised due to poor nutrition. That's why it's important to boost your immunity. Your diet is closely linked to your [...]

Kickin’ That Cold to the Curb with a DIY Ginger Lemon Cayenne & Vinegar Tonic

By |2016-03-15T21:47:18-04:00March 15th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , |

My hubby caught a cold a couple of weeks ago and it was a fierce one. I felt so bad for him. He was coughing, sneezing, wheezing and just plain miserable. He is not really natural-healing-oriented but he doesn't like to take much conventional medicine either, so the cold just dragged on. That's when headed to the kitchen [...]

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