Stress

Home/Stress

Emotional Distress: The Effects of Personal Injury Claims on Mental Health

By |2019-10-24T11:38:39-04:00October 24th, 2019|Categories: Ancestry, Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

When accidents happen, injured parties will pursue the obvious damages for which they can get compensated. The most common damages that are pursued for personal injury claims are medical expenses for treating sustained injury, lost wages due to the number of missed work days, and repair costs for damage to property. In most cases, the offended [...]

Comments Off on Emotional Distress: The Effects of Personal Injury Claims on Mental Health

Feeling Stressed? 12 Apps to Help You Achieve Work-Life Balance 

By |2019-10-14T12:44:11-04:00October 14th, 2019|Categories: Apps, Fit & Fab, Self Care, Stress|Tags: , , , , |

American workers are stressed. So much so, in fact, that the workplace has now become the fifth leading cause of death. And a study by the American Psychological Association, showed that most people consider work their number one source of stress. Culturally, Americans have some work to do when it comes to work-life balance. Luckily, businesses [...]

Comments Off on Feeling Stressed? 12 Apps to Help You Achieve Work-Life Balance 

5 Not-So-Secret Tricks to Truly De-Stressing When You Travel

By |2019-07-08T20:37:41-04:00July 9th, 2019|Categories: Featured, Healthy Living, Stress, Travel|Tags: , , , , |

Stress is taking its toll on the American population, or at least that’s what a recent survey says. In an annual Gallup poll that included more than 1,000 American adults, about 55% of respondents said they experienced stress during “a lot of the day” prior to the survey compared to only 35% for the rest of [...]

Comments Off on 5 Not-So-Secret Tricks to Truly De-Stressing When You Travel

5 Not-So-Secret Tricks to Truly De-Stressing When You Travel

By |2019-07-08T20:37:41-04:00July 8th, 2019|Categories: Featured, Healthy Living, Stress, Travel|Tags: , , , , |

Stress is taking its toll on the American population, or at least that’s what a recent survey says. In an annual Gallup poll that included more than 1,000 American adults, about 55% of respondents said they experienced stress during “a lot of the day” prior to the survey compared to only 35% for the rest of [...]

Comments Off on 5 Not-So-Secret Tricks to Truly De-Stressing When You Travel

Mental Hygiene: How to Make Your Mind and Body More Resilient to Stress

By |2019-06-07T13:20:19-04:00January 4th, 2019|Categories: Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

Oh, January! Between meeting family that you haven’t seen in a while, putting off work till the new year, indulging in holiday revelry and making plans to be a ‘new you’, the holiday season leaves a lot of pressure to contend with. Moreover, the shift from holiday-brain to work-brain can often be jarring. Stress doesn’t just [...]

7 Natural Ways to Reduce Stress and Anxiety

By |2018-04-15T21:17:21-04:00April 15th, 2018|Categories: Exercise, Fit & Fab, Healthy Living, Stress|Tags: , , , , , |

In today’s fast-paced world, it’s nearly impossible to escape stress and anxiety. With your smartphone always at the ready, your boss has access to you via email around the clock. Your family and friends can text you at any time with a request. Your significant other is always a phone call away, ready to dole out [...]

Comments Off on 7 Natural Ways to Reduce Stress and Anxiety

5 Alternative Therapies to Reduce Stress and Aid Relaxation of Body and Mind 

By |2017-11-26T19:50:38-05:00November 26th, 2017|Categories: Alternative medicine, Health & Wellness, Healthy Living, Stress|Tags: , , , |

Stress is something most of us deal with to some degree in our everyday lives--whether it’s a result of pressure at work or problems at home. This can have serious negative effects on our overall physical and mental health, and it shouldn’t be just ‘one of those things’ you have to put up with. We have [...]

Choosing Healthy Ways to Deal with Stress After a Divorce

By |2017-08-09T00:12:32-04:00August 9th, 2017|Categories: Health & Wellness, Healthy Living, Relationships, Stress|Tags: , , |

If you’ve recently gone through a trying divorce, it's likely that worry, strain and trauma have taken center stage in your life. Battling the effects of stress can be hard and coping with daily challenges often leads to turning to bad behaviors and unhealthy habits to deal with troubling times. Stress is often times inevitable, but how [...]

Tips for Handling the Stressful Things in Life

By |2017-07-26T23:15:28-04:00July 26th, 2017|Categories: Health & Wellness, Healthy Living, Stress|Tags: , , , , |

We all have a certain amount of stress that we experience every single day. Sure, there might be some days where there is no stress at all, like when you have decided to stay in bed all day while watching movies and eating pizza that you had delivered to your home. However, other than those types [...]

Top Creative Tips To Lower Daily Stress

By |2017-04-21T00:16:31-04:00April 21st, 2017|Categories: Health & Wellness, Healthy Living, Stress|Tags: , , |

Stress is something that we each have to deal with, but it’s also something that far fewer of us know how to handle correctly. If you’ve been feeling overwhelmed by high levels of stress lately with no relief in sight, here are some recommended tips you can follow to relax yourself right now: 1. Take Deep [...]

Removing Stress From Your Commute

By |2016-10-11T17:01:16-04:00October 11th, 2016|Categories: Health & Wellness, Healthy Living, Stress|Tags: , , , , , , , |

Most people agree that one of the worst parts of each day is commuting to and from work. If you live in a big city, commuting is a daily stressor that can leave you feeling grumpy and frustrated when you finally exit your car. Even in smaller cities, commuting isn't fun, because most people go to [...]

5 Ideas to Relieve Stress and Live Your Best Life

By |2016-08-31T03:00:43-04:00August 31st, 2016|Categories: Fit & Fab, Health & Wellness, Healthy Living, Stress|

We’ve all experienced some level of stress in our lives. Some thrive on the motivation stress brings and short term stress can motivate you to get things done, but chronic stress is detrimental to your health. If you’re feeling frazzled between the constant chatter, deadlines, and never-ending commitments, take some time each day to practice some self-care. If [...]

Hot Flashes and Night Sweats: Tips for Sleeping Soundly Through Your Menopausal Madness

By |2015-09-02T16:51:35-04:00September 2nd, 2015|Categories: Health & Wellness, Natural Remedies, Sleep, Stress|Tags: , , , , , , |

One aspect of the menopause that many women find debilitating in particular, is to have their regular sleep pattern interrupted. Whilst the signs and symptoms that display themselves as a result of going through the menopause are varied, the most common issues are hot flashes and night sweats, which can hinder your chances of a good night’s [...]

Comments Off on Hot Flashes and Night Sweats: Tips for Sleeping Soundly Through Your Menopausal Madness

How Big City Business Owners Beat the Bad Days

By |2015-07-08T17:28:48-04:00July 8th, 2015|Categories: Health & Wellness, Mental health, Stress|Tags: , , , |

Guest post by Camile Sardina Stress has the word “deadline” attached to it for a reason. It can be a killer, and having your heart racing faster than a jackrabbit and your thoughts storming up your sanity is no way to live. In the professional world, every position has its own stressful downfalls, whether it’s having [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.