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8 Top Apps for Boosting Your Mental Health

By |2019-11-02T12:44:21-04:00November 2nd, 2019|Categories: Apps, Health & Wellness, Healthy Living, infographic, Mental health|Tags: , , |

From depression to PTSD, mental health is becoming a big topic in the United States. More Americans than ever report symptoms of a mental illness, with 1 in 5 adults experiencing symptoms of a mental health condition every year.  These conditions can have a dramatic impact on the mental, emotional, and physical health of those it [...]

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Feeling Stressed? 12 Apps to Help You Achieve Work-Life Balance 

By |2019-10-14T12:44:11-04:00October 14th, 2019|Categories: Apps, Fit & Fab, Self Care, Stress|Tags: , , , , |

American workers are stressed. So much so, in fact, that the workplace has now become the fifth leading cause of death. And a study by the American Psychological Association, showed that most people consider work their number one source of stress. Culturally, Americans have some work to do when it comes to work-life balance. Luckily, businesses [...]

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Get Your Fitness on Track with these Health & Fitness Apps

By |2019-05-10T19:15:13-04:00May 10th, 2019|Categories: Apps, Fit & Fab, Fitness|Tags: , |

Practically everyone can admit that they’d like to get to the gym more often. Being in your peak physical fitness is one of those lofty goals that often get left behind for more immediate needs. Walking the dog, putting the kids to bed and every little task in between never seems to leave room the day [...]

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How to Have an Enjoyable Bike Ride with VeloGuide

By |2018-06-13T20:03:13-04:00June 13th, 2018|Categories: Apps, Biking, Fit & Fab, Fitness, Travel|Tags: , , , |

Biking has always been one of the most enjoyable and preferable experiences for many of us, but most people don’t have the proper guidance on bike riding. When you want to enjoy a bike ride on the road, you should immediately check out Veloguide biking in your region. At the VeloGuide online platform, there is a team [...]

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5 Best Healthy Lifestyle Apps

By |2018-03-19T22:01:00-04:00March 19th, 2018|Categories: Apps, Fit & Fab, Fitness, Healthy Living, Sleep|Tags: , , |

You're busy with the kiddos all day and just can't find the time to track your fitness goals. The good news is that there are fitness and workout apps available to help you streamline your routine. With just a click, you can transform your smartphone into a personal coach. There's only one problem. There are hundreds [...]

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8 Must-Have Apps for Nature Lovers – Infographic

By |2016-11-25T16:22:20-05:00November 25th, 2016|Categories: Apps, Culture, Environment, Life Hacks|Tags: , , , , , , , , , , , |

Nowadays there are lots of apps designed specifically for nature lovers. Sometimes if we want to see wildlife in their natural habitat, we need to go and find it. Luckily for us there are now tons of apps that can help you do just that. When the stresses of life get to be too much, getting out [...]

Dating Services for Pokémon Go Users

By |2016-10-19T22:33:37-04:00October 19th, 2016|Categories: Apps, Culture, Technology|Tags: , , , , , , |

Pokémon Go is a favorite game of many millennials all over the world. This new trend is changing our everyday lives. We go out on the streets trying to catch them all. Isn’t it a good opportunity to meet other real players? Guys behind such dating services as Project Fixup and PokeMatch believe that single men [...]

10 Disaster Apps That Could Save Your Life – Infographic

By |2016-10-14T11:33:39-04:00October 14th, 2016|Categories: Apps, Culture, Emergency Preparedness, Environment, Family|Tags: , , , , , |

In 2016, it’s safe to say that we are now very much dependent on our smartphones. Each year, millions of new and inventive apps are being created and downloaded. And with this increase, so have our app expectations. We now hold our favorite apps to a high standard. Through messaging and social media apps, we want [...]

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Need Help with Pain Management, Injury Rehab or Memory? There’s An APP for That!

By |2015-06-15T19:45:53-04:00June 15th, 2015|Categories: Apps, Fit & Fab, Health & Wellness|Tags: , , , , |

Guest post by Victoria Abbott-Fleming We are always told that our health is the most important thing in life, more so than money or any of the objects and material possessions that we desire. It could be that when we are young we take this statement for granted, or disregard it as a throw away comment, [...]

Fitness Tech: Having Fun and Getting Fit with My Fitbit Flex Fitness Tracker

By |2014-07-22T23:25:40-04:00July 22nd, 2014|Categories: Apps, Exercise, Fit & Fab, Technology|Tags: , , , , |

I have a fabulous new fitness friend and her name is Fitbit. Let's face it, fitness is a lot more fun when you have someone to share it with. Fitbit and I are totally inseparable. Each morning I slip her onto my wrist and off we go! We do everything together. We share the same interests. I set a goal [...]

Want to Get and Stay Fit? There’s an App for That!

By |2014-05-27T18:22:28-04:00May 27th, 2014|Categories: Apps, Exercise, Fit & Fab|Tags: , |

Photo: Moto 360  Source: Guest post by Sara Upton. Getting fit is hard. Staying fit is harder. It is commonly known that keeping up the level of fitness that you've attained can only be done by doing high-intensity workouts about three times a week. But it's hard to keep track of what you're doing [...]

Food for Thought: 26 Eco Smart Ways to Reduce Home Food Waste

By |2013-11-06T16:43:10-05:00November 6th, 2013|Categories: Apps, Living Green, Recycling|Tags: , |

Did you know that: *40% of  food goes to waste *16% of us lack enough food for a healthy lifestyle *99% of us don’t need a second helping of fettuccine alfredo *70% of us are overweight *25% of us don’t know a single neighbor’s name... It's a shame how much edible d food ends up in [...]

Non GMO Survival Guide: Avoid GMOs with the Shop No GMO App

By |2013-10-15T00:10:16-04:00October 15th, 2013|Categories: Apps, Health & Wellness|Tags: |

Did you know that in North America, over 80% of our food contains GMOs? If you are not buying foods that are Non-GMO Project Verified, it is highly likely that GMOs are present on your plate. That's not a very appetizing reality, is it? There is more than enough solid evidence to make us seriously question whether [...]

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Countdown to Summer: Get Flat Abs Fast with the Right Apps

By |2013-06-12T12:25:23-04:00June 12th, 2013|Categories: Apps, Exercise, Fit & Fab|Tags: , , , , |

Try these tips to get flat, toned abs fast. Where did the time go? It's hard to believe, but summertime--and the dreaded swimsuit season--is almost here. Yikes! We thought we had a lot more time to lose this winter weight, flatten our abs, banish the cellulite and tone our thighs, right? Wrong! If we intend [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.