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How to Save Your Floor from Your Pets – Infographic

By |2017-09-28T15:38:33-05:00September 28th, 2017|Categories: Culture, Featured, infographic, Pets|Tags: , , , , , |

You might love having pets, whether it’s a cat or a dog, but sometimes they’re not always great for our floors. From carpet to hardwood floors, our pets can sometimes damage the floor from scratching and accidents; you’ve probably experienced it for yourself at some point! Whether your cat has scratched your newly laid carpet or [...]

10 Eco-Upgrades You Absolutely Need in Your New Green Home

By |2017-09-09T22:02:38-05:00September 9th, 2017|Categories: Eco-friendly, Featured, Green & natural home, Green living, Living Eco-friendly|Tags: , , , , , , , |

In love with the idea of a green home but don't know where to start? The good folks at We Love Costa Rica suggest 10 of the hottest trends to realize the green home of your dreams. Want to save money while saving the environment? This handy infographic tells you which upgrades are the most cost effective and [...]

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8 Must-Have Apps for Nature Lovers – Infographic

By |2016-11-25T16:22:20-05:00November 25th, 2016|Categories: Apps, Culture, Environment, Life Hacks|Tags: , , , , , , , , , , , |

Nowadays there are lots of apps designed specifically for nature lovers. Sometimes if we want to see wildlife in their natural habitat, we need to go and find it. Luckily for us there are now tons of apps that can help you do just that. When the stresses of life get to be too much, getting out [...]

A Guide to Eye Care for Your Whole Family – Infographic

By |2016-08-10T12:38:56-05:00August 10th, 2016|Categories: Eye health, Health & Wellness, Healthy Living, infographic|Tags: , , , , , , |

Focusing on your family’s eye care is a big responsibility, especially for families with many generations. And products you may use daily can affect eye health. For example, makeup makes contact with you and your family’s eyes more than you may realize. Infant’s eyes are only 70 percent developed, making their eye care more important. And [...]

An Easy Guide to HIIT for Beginners – Infographic

By |2016-06-17T12:52:32-05:00June 17th, 2016|Categories: Exercise, Fit & Fab, infographic|Tags: , , , , , , |

Love a great workout? Have you tried HIIT? High-intensity interval training (HIIT) refers to workouts that move between intense bursts of activity and fixed periods of less-intense activity or even total rest. HIIT is designed to get and keep your heart rate up and burn more fat in less time. Benefits of HIIT HIIT workouts: • Can help [...]

A Handy Guide to Urban Foraging: The Ultimate in Local Eating – Infographic

By |2016-04-04T11:29:10-05:00April 4th, 2016|Categories: infographic, Nourish|Tags: , , , |

Have you ever considered urban foraging? For years, I have seen notices in my city for wild foraging workshops lead by a local expert. I was curious and intrigued by this, but I never made the decision to take the plunge. Many city dwellers have no idea that foraging is a viable option for finding fresh, edible food. Most of us [...]

8 Terrific Tips to Help You Master Mindful Eating – Infographic

By |2015-11-16T18:04:35-05:00November 16th, 2015|Categories: Health & Wellness, Nourish|Tags: , , , , |

Have you been known to mindlessly devour a giant bag or bucket of popcorn while watching your favorite movie? I have, unfortunately--as recently as last week at the latest 007 blockbuster! In fact, those popcorn kernels seemed to simply disappear! The bag of light popcorn with Himalayan sea salt--which I snuck in via backpack-- was empty before I knew [...]

40 Green and Creative Ways to Upcycle Glass, Paper, Plastic and Metals – Infographic

By |2015-11-04T00:07:29-05:00November 4th, 2015|Categories: DIY, Green living, Living Green, Living Green, Recycling, Upcycling|Tags: , , , , , , , , |

Humans are literally drowning in trash! The rapidly-growing amount of waste is a critical environmental issue. The average person creates 4.3 pounds of waste per day—added up, that’s a lot of trash coming out of one household! Not to mention that this number has only increased over the decades. There are recycling programs in place to help, and many [...]

Freshen Your Home with 20+ Safe, Natural and Ecofriendly Air Freshener Ideas

By |2015-08-24T17:45:35-05:00August 24th, 2015|Categories: Essential oils, Green & natural home, Green living, infographic, Living Green, Living Green|Tags: , , , , , , , , , |

Who doesn't love a fresh, fragrant-smelling home! A pleasant-smelling is a happy place to be but make sure to rethink how you tackle the stink. Think twice before you grab some of the conventional aerosol air freshener sprays, candles and plug-ins. For good reasons... Unfortunately, many commercial air fresheners are full of toxic chemicals that are [...]

20+ Creative Ways to Repurpose Old Books Plus Infographic

By |2015-08-05T18:40:30-05:00August 5th, 2015|Categories: Books, DIY, Doing Good, Green living, Living Green, Living Green|Tags: , , , , , , , |

For as long as I can remember I have loved reading books. Books were my friends! I started out going to my local library and reading every book I was drawn to. Once I became a teenager and got a part-time job, I started buying books and I never stopped. I was hooked on owning these [...]

Weight Loss vs Fat Loss: Why Your Scale Isn’t the Best Indicator of Fitness – Infographic

By |2015-07-27T02:04:41-05:00July 27th, 2015|Categories: Fit & Fab, Weight Loss|Tags: , , , , , |

Many of us are in a never ending spiral of gaining weight and losing weight. Our lives revolve around losing weight before a big event like a wedding, and we generally fall back into old habits when it's over. We need to stop thinking that losing weight is the be all and end all, and realize that a healthy lifestyle [...]

Is Clutter Taking Over Your Life? Green Tips for Eliminating Clutter Plus Infographic

By |2015-07-17T14:54:08-05:00July 17th, 2015|Categories: Green & natural home, Green living, Living Green, Living Green|Tags: , , , , , |

I admit it: Clutter is killing me! I have always been a bit of a pack rat! In fact, I write this post, I am constantly distracted by the unsightly mounds of clutter that surround me--not to mention what it is doing to the indoor air environment! Piles and piles of books, papers, magazines, newspapers, souvenirs from trade shows [...]

6 Toxic Ingredients to Avoid When Choosing Personal Care Products – Infographic

By |2015-06-24T14:42:19-05:00June 24th, 2015|Categories: Fit & Fab, Green living, Health & Wellness|Tags: , , , , , , |

Years ago, I used to love to read fashion and beauty magazines for beauty and skin care tips. I would devour information on the benefits of numerous hair and skin care products, and naively believe the amazing claims and promises and run out to buy them at my local drugstore or at my favorite department store's beauty counter. [...]

How Much Will It Cost to Study Abroad in France – Infographic

By |2015-06-19T21:32:44-05:00June 19th, 2015|Categories: Culture, Travel|Tags: , , , , , |

How many of you have fantasized about studying abroad in France? Or have your children pined for the opportunity to live abroad and study there? The daughter of a close family friend spent a year traveling and studying abroad in Paris and the experience changed her sense of self and her perceptions about life in so many [...]

5 DIY Natural Cleaning Recipes for a Green and Clean Workout – Infographic

By |2015-06-03T01:41:04-05:00June 3rd, 2015|Categories: Exercise, Green & natural home, Green living, Living Green, Living Green, Natural Cleaning Products|Tags: , , , , , , |

Did you know that gym equipment can harbor thousands of germs, acting as a hotbed of bacteria that can be harmful to your health? In fact, some of the bacteria that can live on your gym equipment include rhinoviruses, klebsiella, and streptococcal bacteria. These nasty germs can hide on your weights, mats, and equipment such as treadmills [...]

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The Beginner’s Guide to Bulb Gardening – Infographic

By |2015-05-22T21:32:57-05:00May 22nd, 2015|Categories: Eco-Friendly Gardening, Green living, Living Green, Living Green|Tags: , , , |

If you've ever wanted to grow flowers, but have no gardening skills or really didn't know where to start, planting with bulbs might be the perfect choice for you. Lucky for us, ProFlowers put together an infographic that simplifies the flower bulb gardening process for people who are just starting off. It covers basic bulb information, as well as more [...]

National Women’s Health Week: Get Active! The Importance of Regular Exercise

By |2015-05-13T00:03:53-05:00May 13th, 2015|Categories: Exercise, Fit & Fab|Tags: , , , , , |

It's no suprise to most of us that there are many benefits to staying active and incorporating a regular fitness routine into your life. Exercising regularly will have ongoing positive effects on the quality of your life so it's great that National Women's Health Week is raising awareness of the importance of exercise. Prevention of illness is one of the most [...]

Lifestyle Choices to Help Avoid a Heart Attack – Infographic

By |2015-04-03T15:52:03-05:00April 3rd, 2015|Categories: Exercise, Fit & Fab, Health & Wellness|Tags: , , , , , |

Even considering the current health trends, there are still quite a number of individuals who remain at risk for heart attacks and experience them on a daily basis. Statistics show that 680 Americans die of heart attacks every single day. Along with death, many people struggle with other heart diseases and issues that cause them to lose functions [...]

A Guide to Using Essential Oils Effectively – Infographic

By |2015-03-22T12:09:59-05:00March 22nd, 2015|Categories: Essential oils, Health & Wellness, infographic, Natural Remedies|Tags: , , , , , , |

Sometimes life can seem like a roller coaster. Whether it’s sickness, fatigue, or simply an arduous day on the job, it can be difficult to keep your cool day in and day out. So we often self-medicate - in a variety of ways - to break through all the chaos. Because let’s face it, life isn’t [...]

Thinking About A Plant-Based Diet: Tips and Insights from Vegetarian Bloggers – Infographic

By |2014-12-21T00:41:15-05:00December 21st, 2014|Categories: Nourish, Plant-based diet, Vegan, vegetarian|Tags: , , , , |

Curious about the plant-based lifestyle? Wondering what vegetarians actually eat? Did you know that nearly half the U.S. population eats at least one vegetarian meal per week, but only four percent maintains a vegetarian or vegan diet all the time? Numerous studies confirm the significant health benefits of vegetarian and vegan diets and the findings indicate that people who avoid [...]

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17 Eco-friendly Tips to Keep Pests Out of Your Home and Garden – Infographic

By |2014-11-26T08:11:02-05:00November 26th, 2014|Categories: Green living, Living Green, Living Green|Tags: , , , |

Does this pesky problem sound familiar? Each year, as the weather gets cooler, my dad starts to notice mice scampering quickly across the floor in his home, disappearing behind walls and through tiny openings only they can see. He is not very pleased about this because these annual, uninvited pests love to nibble their way into boxes of his favorite cereals. [...]

Just for Laughs! 13 Shades of Vegans: What Kind of Vegan Are You? – Infographic

By |2014-10-24T17:47:19-05:00October 24th, 2014|Categories: Culture, infographic, Vegan|Tags: , , |

Sure life as a vegan is full of all kinds of serious issues, concerns, problems, platforms, projects, protests and challenges. I get that! Make no mistake about it, our concerns are very important. But we need to make time for a chuckle or two. Laughter is often the best medicine. A sense of humor has gotten me through [...]

Simply Nuts: A Quick And Easy Guide to Making Nut Milks and Butters – Infographic

By |2014-10-21T17:17:10-05:00October 21st, 2014|Categories: Nourish, Plant-based Recipes, Vegan|Tags: , , , , , , , |

Like many, I am a creature of habit. Each morning I have to have 2 cups of green tea with a splash of creamy, delicious almond, cashew or coconut milk. Nothing else will do. And when I feel the need to perk up with a stimulating cup of java, almond milk is my creamer of choice. No [...]

Concerned About How to Keep Fruit Fresh? Use this Handy Guide — Infographic

By |2014-10-13T20:38:05-05:00October 13th, 2014|Categories: Nourish, Raw Food Diet, Vegan|Tags: , , |

Are you always peering into your pantry, wondering if that apple you bought last week is still good? It's pretty hard to tell. Depending on the fruit, storing them in your pantry or fridge can make a huge difference in shelf life. That's why Shari's Berries created this helpful guide explaining which method will keep your [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.