worry

Anxiety and Social Isolation: How to Reduce Worry and Stress During These Difficult Times

By |2020-04-21T11:48:13-04:00April 17th, 2020|Categories: CoronaVirus, Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

Without a doubt, we are collectively going through something most of us have never even envisioned was possible. This is the first time the entire world has been simultaneously struck down with something as severe as this new strain of Coronavirus is turning out to be, at least in our lifetime. Needless to say, many of [...]

4 Signs You May Be Dealing With an Anxiety Disorder

By |2017-11-03T12:02:42-04:00November 3rd, 2017|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , |

If you are like most people, staying healthy is something you view as a priority. Having a high amount of stress in your life can be detrimental to your health. Over 40 million adults in the United States have an anxiety disorder. Of these 40 million people, only about 37% of them will receive the treatment [...]

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