In recent years, everyone on a personal and commercial level is trying to be more eco-friendly. The high rate of climate change, global pollution, and health are all reasons we’re trying to take a more green approach. We see plenty of cleaning supplies now that say “non-toxic” or “natural” that don’t have harsh ingredients, which are [...]
During the pandemic, many are finding themselves spending more time at home than they normally would. Canceled are the vacations. Postponed are the family get-togethers. Delayed is the start of the school year. While all of your plans may have been deferred, it's still possible to have a fun and rejuvenating summer. Just remember to beat [...]
Schools, colleges and university campuses provide students with an inclusive space where they can learn and grow together. Proximity with peers and fellow students has always been a dynamic aspect of the learning experience. This proximity and connectivity allow institutions to transform into cultural hubs. Students from all backgrounds and socio-income classes come together and influence [...]
During the past months, a disease outbreak left the world alarmed and scared for their health, well-being, and most importantly, their life and their loved ones. Various business operations halted to slow down the progression of the pandemic and give way to the healthcare system. A large segment of the population today lock themselves at home [...]
Amidst uncertainty, you are likely looking for any possible way to reduce stress and increase joy. Your four-legged (or two-legged or no-legged) friend might have a solution. Whether you’re scratching your dog behind the ears, playing with your parakeet, or letting your snake slither up your arm, many studies show that interacting with pets has a [...]
How are you coping while staying at home due to Covid19? With relentless daily news stories about the rapid spread of the Coronavirus and a focus on deaths linked to the virus, it's completely understandable to feel alarmed or uneasy. Much of the currently available research reveals that many of these deaths are linked to underlying [...]
We tend to cultivate good relationships with others, but we rarely strive to nurture a healthy relationship with ourselves. And in these chaotic times of a global health crisis, it is more important than ever to practice self-care and develop habits that will help you maintain your well-being. With the Coronavirus outbreak, things can get overwhelming. [...]
The Coronavirus pandemic has seen the world completely change in a matter of weeks. Everyone is doing their bit to help, with the majority of the population staying at home. Only key workers are allowed to leave the house for work, and people are allowed outside for the essentials. These measures have impacted the environment in [...]
In the UK, we’re now entering the fourth week of enforced lockdown (though weeks and days seem to have ceased to have any real meaning). Depending on the sort of person you are, you might have found this a difficult, or a liberating, period. Given that it could last for months rather than mere weeks, it’s [...]
Everyone is talking about Coronavirus and it is taking a toll on our mental health. Thinking, living, and dealing with the situations caused by this virus has increased feelings of depression, stress, and anxiety. One of the side effects of these increased feelings is reduced sleep quality and overall sleep time. Thinking, living, and dealing [...]
The Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person. The virus that causes COVID-19 is a novel coronavirus that was first identified during an investigation into an outbreak in Wuhan, China. This disease has affected people in many countries all over the world. And it’s spreading at a rapid rate. [...]
It’s an uncertain and frightening time for everyone in the world right now. Many of us are having to work from home, trying to take care of children who would normally be at school, or wondering when we’ll be able to find toilet paper again. Thankfully, if there’s one thing you don’t have to worry about, [...]
The fact is that the Coronavirus pandemic has caught us off-guard. Nobody was prepared for what is now happening, and as a result, our TVs, social media, radios, and newspapers are flooded by various guidelines and precautions about the new virus. Keeping distance between people is a proven way to "flatten the curve" and slow the [...]
