Water and Food: What to Pack Before a Hike

By |2022-07-25T18:59:38-04:00July 25th, 2022|Categories: Fit & Fab, Fitness, Nutrition|Tags: , , , |

Before going on a hiking trip, you need to plan for different contingencies. Therefore, you must prepare essential equipment such as personal protective gear, emergency first-aid kits, portable shelters, and a basic fire-starter kit. Of course, you’ll also need to pack enough clothes to last the trip, and you must not forget to pack enough water [...]

Top 5 Things You Need To Know About Planning the Food for Your Wedding

By |2020-09-15T17:14:06-04:00September 15th, 2020|Categories: Culture, Weddings|Tags: , , |

If you’re in the middle of planning your upcoming wedding and you haven’t yet found Catering or chosen your menu, you may be wondering what you can do to make sure you offer your guests delicious food that they’ll love. Food is central to any good party, but especially a wedding reception. Even if your playlist is [...]

Why Going Natural Can Be The Best Thing You’ve Ever Done For Yourself 

By |2019-06-10T15:13:40-04:00June 7th, 2019|Categories: Healthy Living, Healthy recipes, Nourish|Tags: , , |

People who advocate the consumption of natural organic food proclaim that it is more nutritious and better tasting than non-organic food. They also proclaim that natural or organic food production is better for animals who do not have to be subjugated to antibiotics and the environment as well. As a result of this, more and more [...]

Hit the Roads This Summer with These Cool Ideas to Save Money on Food

By |2019-05-16T19:44:22-04:00May 16th, 2019|Categories: Nourish, Travel|Tags: , , |

There can hardly be anyone who doesn’t love a decent road trip. All that sorting of trip-special playlists, carefully curated to elevate the moods, selecting the best route and of course, packing some yummy munchies for along the way. That said, you also need to consider the budget that is to be spent on food and [...]

4 Reasons La Mesa Is Perfect for Food Enthusiasts 

By |2018-09-24T20:30:09-04:00September 24th, 2018|Categories: Nourish, Restaurants, Travel|Tags: , , , , |

La Mesa is an ideal place to travel for good food and good times. From the newest eateries to the hottest cuisine, this unique list aims to satisfy your curiosity — and your hunger. Your Southern California culinary adventure awaits. Keep reading to discover the top four reasons why La Mesa is the perfect destination for [...]

The Importance of Knowing Where Your Food Comes From 

By |2017-11-14T22:04:16-05:00November 14th, 2017|Categories: Green living, Living Eco-friendly, Living Green, Living Green, Organic Gardening|Tags: , , , |

In today’s day and age, it is vital that we understand where our food comes from. Understanding what the food you buy is and where it has come from is very important for your health as there are a lot of dangerous practices that can make even healthy food dangerous to eat. Fortunately, more and more [...]

8 Ways To Get Kids To Eat More Fruits And Vegetables

By |2021-10-20T13:28:55-04:00October 20th, 2017|Categories: Children, Nourish, Nutrition|Tags: , , , , |

Getting children to eat more fruits and vegetables can be surprisingly difficult. They’ll always find an excuse and they’ll always be on the lookout for a way to escape these healthy foods. If you’re not careful, they’ll eventually get their way and you’ll stop trying. Below, you’ll find tips for ensuring your kids eat more fruits [...]

How to Choose a Good Meal Delivery Service

By |2017-08-17T17:26:24-04:00August 17th, 2017|Categories: Business, Featured, Healthy Living, Life Hacks|Tags: , , |

It’s 2017, and if you still haven’t heard of a meal delivery service yet, then you might actually check to ensure that you’ve not been living under a rock. Today, meal delivery services are everywhere and they have been present in the culinary scene for almost a decade. The industry is large and it’s expected to rise to [...]

Top Foods You Should Keep on Your Shortlist to Give You a Better Mood

By |2017-07-26T22:01:42-04:00July 26th, 2017|Categories: Healthy Living, Nourish, Nutrition|Tags: , , , |

Our mood is influenced by so many things that it is very hard to keep track of everything. You might find yourself having a nasty mood once in a while but what if we told you that you could actually cure that mood with the right foods? That’s the truly great thing about food: not only [...]

Food Safety Recalls: What You Need to Know to Protect Your Family

By |2017-07-03T13:02:06-04:00July 3rd, 2017|Categories: Featured, Healthy Living, Shopping, Smart living|Tags: , , , |

If you keep your eyes on the right websites, you don’t have to wait long to see a food safety recall. When you consider the number of food manufacturers, each getting its ingredients from hundreds of suppliers, and each putting hundreds of products onto the shelves, it is no surprise that things go wrong sometimes. In [...]

3 Ways to Maintain Healthy Friendships

By |2017-03-22T18:24:00-04:00March 22nd, 2017|Categories: Culture, Featured, Friendship|Tags: , , , , , , |

We rely on our friends to cheer us up when we are sad, to listen when we are frustrated, and to go out with us when we need a break. We connect with these people because we have something in common. Maybe we like the same music, met during healing after a crisis we both endured, [...]

Tips for Taking Your Happy Hound on Holiday

By |2017-03-19T00:02:30-04:00March 19th, 2017|Categories: Culture, Family, Pets|Tags: , , , , , , , , |

It’s true what they say, dogs really are a best friend. Not only do they spend all of their time following you around for constant affection, but they bring so much fun and character to your daily routine that you just can’t imagine not having them there! It’s never nice knowing you have to leave your [...]

Random Eats – A Look at Ottawa and It’s Food

By |2016-03-12T02:12:18-05:00March 12th, 2016|Categories: Culture, Travel|Tags: , , , , , , |

In this article we are going to pick a random place (in this case Ottawa) and talk about its cuisine. The Ottawans enjoy their food as much as any other nation and at first glance their fare may seem plain. However, if you dig deep enough it's possible to turn up some real tasty gems. Because [...]

Worried About Holiday Weight Gain? 52 Healthy Ways to Have a Ball Without the Binge, Pt. 1

By |2015-11-10T19:35:15-05:00November 10th, 2015|Categories: Fit & Fab, Health & Wellness, Healthy Living, Holidays, Weight Loss|Tags: , , , , , , , , |

For many of us, the holiday season signals even more reasons to eat, drink and over-indulge. Who can resist all of the parties, dinners, gatherings and occasions to celebrate? Let's face it! The holidays are upon us and we couldn’t be more excited! Most of us love this time of year! Why shouldn't we? Lots of time spent cozied up, surrounded [...]

When Food is Thy Enemy: Stopping Indigestion, Bloating and Gas Before It Starts

By |2015-10-19T14:51:06-04:00October 19th, 2015|Categories: Health & Wellness|Tags: , , , , , , , , |

It’s an embarrassing condition. Unfortunately, it’s also very common. Most people don’t think too much about passing gas, unless they’re out in public or in church. And, for those around you, it can be just as horrific. So, if you’re having gastrointestinal issues, it’s time to face the music. Here’s how to get things under control. [...]

Share Your Halloween Treats and Tricks at the Vegan Halloween YoFo Link Up

By |2015-10-08T21:24:16-04:00October 8th, 2015|Categories: Blog Hop, Halloween, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , |

Greetings Ghosts and Ghouls! Happy Halloween! Welcome to Vegan Halloween YoFo!    You're invited to celebrate Vegan Halloween with us by sharing your witches brews, delicious treats, and ghoulish "tricks"!   Vegan Halloween Suggestions include: *Halloween themed and seasonal food *Desserts, sweets, treats and beverages *Homemade Candy *DIY Decorations *DIY Costumes *Vegan Halloween Party Themes *Cruelty-free and eco-friendly items [...]

Did You know You Could Actually Cook Your Dinner in a Coffee Maker?

By |2015-08-06T14:06:12-04:00August 6th, 2015|Categories: Family, Frugal, Nourish|Tags: , , , , , |

Do you have a coffee maker? Sure you do, but if you are like the majority of coffee maker owners out there, the total extent to which you use your machine is more than likely to brew your morning coffee and an occasional pot when friends drop by or you are trying to pull a late [...]

Love to Pin & Be Pinned? Join the Fun at the Pin Worthy Wednesday Link Up

By |2015-07-21T23:31:09-04:00July 21st, 2015|Categories: Blog Hop, DIY, Frugal, Home Decor, Recipes|Tags: , , , , , , |

Love to create and share DIY, Food, Organization, Home Decor, Parenting or Life Hack Posts? Then, welcome to fun and fabulous Pin Worthy Wednesday! I am so delighted to be a co-host on Pin Worthy Wednesday this month, so kick back, join the fun, link up your Pin Worthy posts, visit and pin other posts that [...]

Love to Pin & Be Pinned? Join the Fun at the Pin Worthy Wednesday Link Up

By |2015-07-14T21:12:56-04:00July 14th, 2015|Categories: Blog Hop, DIY, Family, Recipes, Smart living|Tags: , , , , , , , , |

Love to create and share DIY, Food, Organization, Home Decor, Parenting or Life Hack Posts? Then, welcome to fun and fabulous Pin Worthy Wednesday! I am so delighted to be a co-host on Pin Worthy Wednesday this month, so kick back, join the fun, link up your Pin Worthy posts, visit and pin other posts that you [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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