The Importance of Kratom Extract Range

By |2016-01-27T20:57:17-05:00January 27th, 2016|Categories: Health & Wellness, Healthy Living|Tags: , , , , , , |

There are various Kratom extracts online ranges and users have explained the amount they have used to receive the health benefits such as reducing pain, less anxiety, an increase in energy, and even help for the treatment of arthritis and back pain. Users who have purchased Kratom extracts online have done their research and have tested the [...]

Tips for Preventing Shoulder Pain At Home with Pop-Doc

By |2016-01-26T14:45:39-05:00January 26th, 2016|Categories: Exercise, Fit & Fab, Health & Wellness|Tags: , , , , , , , |

A new book called Pop-Doc joins the at-home recovery track along with the telemedicine apps that send doctors to your door; but in this case, recovery rates are elevated by the patients themselves. Created by leading orthopedic surgeon, Dr. David Neuman, Pop-Doc is the first at-home program that helps people recover from shoulder surgery right at home. The book is not meant [...]

Free Giveaway: Enter to Win a Copy of “The Allergy Fighting Garden”

By |2016-01-25T01:00:02-05:00January 25th, 2016|Categories: Books, Gardening, Giveaways, Health & Wellness|Tags: , , , , , , |

While we are still in the winter months it may be time to start thinking about what is in our yards in the way of bushes, shrubs, trees, and other plants. This is important especially for those who suffer from asthma and or allergies. It is a good time to educate our selves on what is [...]

6 Healthy Habits to Help You Beat the Winter Blues

By |2016-01-22T00:35:27-05:00January 22nd, 2016|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , |

With the end of the festivities and the progressively falling temperatures, our mood can also get quite gloomy. This period is challenging not only because of the dreadfully cold weather, but also because of the onset of winter depression. Seasonal Affective Disorder is a real thing and affects many people to different extent. Luckily, mild cases can [...]

Dental Crowns: Restoring Your Damaged Teeth

By |2016-01-21T23:02:23-05:00January 21st, 2016|Categories: Health & Wellness|Tags: , , , , , , |

Repairing your damaged teeth is the first priority and the immediate consideration after that is whether to have a filling or go for a dental crown. You should be able to get a discount for your dental crown work through someone like CarefreeDental.com and many people have benefited from having a crown fitted to keep their [...]

Dead on Arrival: Making the Decision to Have a Root Canal

By |2016-01-21T14:50:24-05:00January 21st, 2016|Categories: Health & Wellness|Tags: , , |

It is easy to have misgivings about certain things if you have preconceived ideas in your head and root canal treatments is a good example of a procedure that some people are immediately fearful of as soon as they hear the term mentioned. Whether your treatment is covered by someone like Guardian Life Dental Plans or [...]

Natural Antibiotics: Foods to Heal Yourself – Infographic

By |2016-01-13T23:37:49-05:00January 13th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , |

This time of year is the middle of cold and flu season. Studies show that even short term use of antiobiotics can disrupt the body's own natural gut flora. This can lead to antibiotic resistance. Thankfully, "natural antibiotics"and healing foods have been used for centuries. Like my grandmother, I rely on a healthy diet and lifestyle and DIY [...]

Orthodontic Health Hints: How to Care for Your Teeth Cleaning With Braces

By |2016-01-13T00:29:30-05:00January 13th, 2016|Categories: Health & Wellness, Healthy Living|Tags: , , , , , , |

Braces do an excellent job in giving you great looking teeth and a healthy smile but you do sometimes have to work a bit harder at your oral hygiene to look after your teeth while you are in the middle of treatment and using a brace. Many different languages are catered to when it comes to orthodontics [...]

Using Jewelry to Promote a Healthy Lifestyle

By |2016-01-13T00:15:30-05:00January 13th, 2016|Categories: Health & Wellness, Healthy Living|Tags: , , , , |

Another New Year’s resolution of mine involves having a healthy mind, soul and body. Busy girls know that when work overcomes your day-to-day activities (like going to the gym, reading or cooking a healthy dinner), general happiness decreases. We need to make time for these activities in order to de-stress and re-center our minds. But, did you [...]

From Head to Toe: The Benefits of Beet Juice for Your Health

By |2021-03-02T15:27:35-05:00January 12th, 2016|Categories: Health & Wellness, Healthy Living, Juice, Juicing, Natural Remedies, Nourish, Plant-based diet, Raw Food Diet|Tags: , , , , |

Traditionally, beets were celebrated for their leaves. After some time, people started paying more attention to beetroots due to a number of provided benefits. For example, beetroots can be used in various forms for cooking. We can eat them raw, boiled, and baked. People add beetroots to juice drinks to get many of the benefits of the [...]

How to Beat the Post Holiday Blues and Anxiety

By |2016-01-07T16:38:37-05:00January 7th, 2016|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , |

The holidays are, without a doubt, the most stressful time of the year. Between all of the gift buying, the hosting of family, the traveling, the cooking, the cleaning, dealing with a dozen different temperaments all at once and trying to keep the peace between them all, it’s no wonder that people’s stress and anxiety levels [...]

How to Prevent Your Dog from Getting Arthritis

By |2016-01-04T12:53:36-05:00January 4th, 2016|Categories: Health & Wellness, Pets|Tags: , , , , , , , |

As your dog ages, he or she is susceptible to developing arthritis. Arthritis involves inflammation that can affect your pet’s joints and make it difficult for him or her to move. Arthritis can be painful for your furry friend and something he or she could have to take medication for. Once arthritis is present, it can’t be [...]

Understanding and Preventing Hospital Acquired Infections – Infographic

By |2015-12-23T23:32:42-05:00December 23rd, 2015|Categories: Health & Wellness, Healthy Living|Tags: , , , , , |

When we spend time in the hospital due to an accident, illness or medical treatment, most of us would never expect to catch an additional infection or illness from the hospital. We generally view healthcare facilities as places to heal, but unfortunately Hospital Acquired Infections (HAIs) are more common than you might imagine among patients who use healthcare services in hospitals, clinics and [...]

Making the Paleo Diet Work: Tips for Busy People Who Want to Be Healthier

By |2015-12-18T00:32:28-05:00December 18th, 2015|Categories: Health & Wellness|Tags: , , , |

People love McDonald's and Burger King, even as doctors warn them about the effect on their health. Such standard issue doctor's advice, though, is beginning to be challenged. According to evidence developed by nutrition scientists such as Loren Cordain, it does make a lot of sense to put the fast food staples at these restaurants on [...]

When Something Doesn’t Feel Right: Recognizing When Medical Negligence Has Taken Place

By |2015-12-16T23:21:52-05:00December 16th, 2015|Categories: Health & Wellness|Tags: , , , , , |

It could be that you have undergone a medical procedure recently or maybe you were prescribed some medication for a certain condition for example, but sometimes you instinctively know that something doesn’t feel right afterwards. It is not always immediately obvious that you have become the victim of medical negligence as not every issue is visible to [...]

Men’s Skin Health: Why Stretch Marks Are Not Just for Women

By |2015-12-16T16:08:52-05:00December 16th, 2015|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , |

Although we often think of women when it comes to stretch marks, men get them too. If you’re suffering in silence, or you’ve always been curious about it, here’s how they form, why you can get them too, and what treatment options are available. You Lost Weight Too Fast Some men have problems with stretch marks [...]

3 Ways to Prevent Swimmer’s Ear

By |2015-11-20T23:59:36-05:00November 20th, 2015|Categories: Fit & Fab, Health & Wellness, Healthy Living|Tags: , , , , , |

Known better by its common name, swimmer’s ear is actually an infection in the outer ear canal—the tube that connects the eardrum to the outside of the head. Swimmer’s ear is most often caused by water trapped inside the canal - usually after swimming or showering. Bacteria grow in this fluid and invade the thin lining of [...]

5 Things You May Not Know About Pain Management

By |2015-11-20T17:21:27-05:00November 20th, 2015|Categories: Health & Wellness, Healthy Living|Tags: , , , , , , , , |

When considering a pain management doctor or when being referred to one, you may be wondering how pain management can help you. What you think you know about pain management may not actually be what pain management clinics are all about. These clinics are here to help you heal, alleviate your chronic pain, and event help prevent [...]

8 Terrific Tips to Help You Master Mindful Eating – Infographic

By |2015-11-16T18:04:35-05:00November 16th, 2015|Categories: Health & Wellness, Nourish|Tags: , , , , |

Have you been known to mindlessly devour a giant bag or bucket of popcorn while watching your favorite movie? I have, unfortunately--as recently as last week at the latest 007 blockbuster! In fact, those popcorn kernels seemed to simply disappear! The bag of light popcorn with Himalayan sea salt--which I snuck in via backpack-- was empty before I knew [...]

Neck Pain? Here’s Why You Should See a Chiropractor

By |2015-11-14T01:09:31-05:00November 14th, 2015|Categories: Health & Wellness|Tags: , , |

Neck pain is very common among people. Some people only experience it once in a while, others have a more chronic problem with it. Having neck pain can affect everything from sleeping to working, and can be a huge nuisance for people who experience is chronically.   Maybe you’ve tried medications, supplements, or even changing your [...]

Holistic Approaches to Addiction and Recovery

By |2015-11-10T22:20:33-05:00November 10th, 2015|Categories: Addiction, Health & Wellness|Tags: , , , |

It’s true that being able to recognize and admit that you have an addiction is the hardest step to overcoming that addiction. It is also true that recovering from that addiction and leading a sober lifestyle can also be incredibly difficult. Luckily, there are techniques you can try and steps you can take to ease the [...]

Worried About Holiday Weight Gain? 52 Healthy Ways to Have a Ball Without the Binge, Pt. 1

By |2015-11-10T19:35:15-05:00November 10th, 2015|Categories: Fit & Fab, Health & Wellness, Healthy Living, Holidays, Weight Loss|Tags: , , , , , , , , |

For many of us, the holiday season signals even more reasons to eat, drink and over-indulge. Who can resist all of the parties, dinners, gatherings and occasions to celebrate? Let's face it! The holidays are upon us and we couldn’t be more excited! Most of us love this time of year! Why shouldn't we? Lots of time spent cozied up, surrounded [...]

10 Fun and Fascinating Facts About Eye Colours – Infographic

By |2015-11-10T14:39:06-05:00November 10th, 2015|Categories: Health & Wellness|Tags: , , , |

You have probably heard the quote: "The eyes are the window to the soul" quite often. But have you ever wondered how eye colour is determined? And do you know how colour can be predicted? Or which eye colours are the most common or the rarest? Sometimes a picture is worth a thousand words! This infographic by LaserSurgeryHub explores these questions, and [...]

Addiction Alert: Spotting the Signs and Finding a Solution

By |2015-11-05T16:12:54-05:00November 5th, 2015|Categories: Addiction, Health & Wellness|Tags: , , , |

Admitting to an addiction can be a long and painful process before you actually get to the point where you are prepared to admit that you may have a problem and need help. Addressing and dealing with an addiction of any kind often involves getting the support from friends and family to help spot the warning [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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