Four Tips to Make 2018 a Year Without Alcohol Abuse

By |2018-01-31T16:58:02-05:00January 31st, 2018|Categories: Addiction, Featured, Health & Wellness, Healthy Living|Tags: , , , |

As we begin the new year, you or a loved one may be struggling with a dependency on alcohol. You may be looking for Alcohol Detox California that can help you to overcome the difficult challenges that come with a dependence on alcohol. While it can be difficult to cope with an addiction or reliance on [...]

Harmful Toxins to Watch Out For This Winter Season

By |2018-01-25T21:33:14-05:00January 25th, 2018|Categories: Health & Wellness, Healthy Living, Indoor Air Quality, Toxins|Tags: , , , , , |

Winter is the season for many activities and traditions. For some, as soon as the snow starts accumulating it means hitting the ski slopes, trekking through the mountains, throwing snowballs and enjoying the cold, crisp air. For others, winter means enjoying the colorful holiday lights, staying by the fire with an oversized sweater and eating endless [...]

How to Help Someone Struggling with a Weed Addiction

By |2018-01-23T21:30:52-05:00January 23rd, 2018|Categories: Addiction, Health & Wellness, Healthy Living|Tags: , , , |

Smoking weed is often seen as being a pretty harmless pastime--just something people do sometimes to chill after a hard day--a habit that doesn’t really do any harm to others. It’s often justified by comparing weed to another popular drug of choice, alcohol; a less regulated substance which is thought to be more likely to lead [...]

A Look at the 5 Most Common Medical Negligence Claims 

By |2018-01-18T17:46:11-05:00January 18th, 2018|Categories: Health & Wellness, Healthy Living, Medical, Medical Procedures|Tags: , , |

Medical negligence is on the rise due to many reasons. There are some medical negligence claims in the UK that are more common than others and there are many reasons for this. Below are some of the most common within the UK, what they can entail, and why they are continuing to happen. If you believe [...]

How to Heal Your Body's Energy Centers

By |2018-01-15T15:50:35-05:00January 15th, 2018|Categories: Health & Wellness, Healthy Living, Meditation, Positive inspiration|Tags: , , , |

The start of the New Year tends to bring up a feeling of freshness and a clean start, if you will. Perhaps you are looking at 2018 as a new year and a new you by focusing on your personal health and well-being. If that’s the case, then a good place is to start is with [...]

Kickstart Your Healthy New Year: 52 Weeks to a Healthier, Happier You Plus FREE Healthy Lifestyle Planner

By |2021-03-02T15:28:53-05:00January 9th, 2018|Categories: Featured, Health & Wellness, Healthy Living|

Welcome! Are your revved up to feel healthier and happier in the year ahead – starting today? If you are like me and most people I know, we often use the beginning of a new year to self-assess and determine the best ways to make the coming year a healthier, happier and more satisfying one. Some [...]

Home Furniture and Accessories That Also Improve Your Health 

By |2017-12-23T22:53:08-05:00December 23rd, 2017|Categories: Health & Wellness, Healthy Living, Life Hacks, Smart living|Tags: , , , , , |

There are a lot of things that degenerate our health that caught us by surprise. Believe it or not, there was a time when people didn’t know that smoking was bad. We even thought that radioactive toothpaste and cosmetics were good ideas. Even today, there are things we buy in the name of good health that [...]

How to Keep Warm this Winter

By |2017-12-18T15:30:20-05:00December 18th, 2017|Categories: Eco-friendly, Energy-efficient, Green living, Health & Wellness, Healthy Living|Tags: , |

As temperatures start to plummet towards the winter months, it’s important you keep warm while trying to keep the heating bill down to a minimum. Doing that is actually very easy; it just depends on how much willpower you have and what you’re willing to do to keep the heat close to your body. Here are [...]

Why Eye Surgery May Be the Best Solution for You

By |2017-12-14T16:17:08-05:00December 14th, 2017|Categories: Eye health, Health & Wellness, Healthy Living|Tags: , |

Whether you have a low, moderate or high prescription, you may have considered eye surgery. Of course, surgery is a big decision and one not to be taken lightly. Eye surgery can have many benefits and is one of the most frequently performed surgeries in the US. It can reduce or eliminate the need for contact [...]

Increase Your Joy. Decrease Your Stress. Join the Free 30 Day Gratitude Challenge!

By |2017-12-06T12:55:25-05:00December 6th, 2017|Categories: Doing Good, Featured, Gratitude, Health & Wellness, Healthy Living|Tags: , |

There's no denying it. There is a lot of negativity in our lives and in our world. Wouldn't you agree? From what you see or read about in the news, to an unkind stranger's words or actions you encounter in your daily life. It’s easy to let the negative thoughts, words, events, and actions in the [...]

What Are the Best Sleeping Positions for Injuries and Pain?

By |2017-12-06T10:27:05-05:00December 6th, 2017|Categories: Health & Wellness, Healthy Living, Pain, Sleep|Tags: , , |

Pain can really wreak havoc on our sleep! But good quality sleep is restorative and vital for healing. My husband has suffered from lower back pain off and on for several years and he has tried every position imaginable to get a good night's sleep. I recently had oral surgery and my mouth throbbed all night--robbing [...]

How to Deal with Hot Flashes and Night Sweats

By |2017-12-01T08:04:27-05:00December 1st, 2017|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , |

At some point in our lives, we all experience a bout of night sweats and even hot flashes: the problem is not merely the preserve of the peri-menopausal! The sweats will come on if you’re simply too warm while sleeping. Sometimes you can do nothing about the weather but grin and bear it. But if it’s [...]

Outside the Box: How to Make the Outdoors a Regular Part of Your Life

By |2017-11-30T20:46:32-05:00November 30th, 2017|Categories: Featured, Fit & Fab, Fitness, Health & Wellness, Healthy Living|Tags: , |

The age of the computer has not been kind to the outdoors. Desktop computers need to be plugged in all the time. More and more, we find ourselves in a dark room at a desk, in a chair, staring at a screen, developing some sort of RSI in our hands and wrists. We are less interested [...]

12 Healing Plants to Help Improve Your Health and Home

By |2017-11-29T20:42:15-05:00November 29th, 2017|Categories: Gardening, Green & natural home, Green living, Health & Wellness, Healthy Living, Living Eco-friendly|Tags: , , |

Plants add life and vibrancy to our homes and gardens, but some are more than meets the eye. From Lavender to Lemongrass, Rosemary to Aloe Vera, healing plants can do wonders for our wellbeing, emotion and the environment around us. Did you know that Peace Lillies help filter the air in your home? Or that Boston [...]

5 Alternative Therapies to Reduce Stress and Aid Relaxation of Body and Mind 

By |2017-11-26T19:50:38-05:00November 26th, 2017|Categories: Alternative medicine, Health & Wellness, Healthy Living, Stress|Tags: , , , |

Stress is something most of us deal with to some degree in our everyday lives--whether it’s a result of pressure at work or problems at home. This can have serious negative effects on our overall physical and mental health, and it shouldn’t be just ‘one of those things’ you have to put up with. We have [...]

5 Tips to Choose the Right Drug Rehab Center

By |2017-11-23T01:10:22-05:00November 23rd, 2017|Categories: Addiction, Health & Wellness, Healthy Living|Tags: , , , |

People tend to take the route to rehab with high hopes of sobriety and health again. But for some, this dream doesn't last long as they find themselves back in the shackles of addiction once again. While there are various factors for why a person can relapse, even after completing a good amount of time in [...]

What Are the Advantages and the Side Effects of Kratom?

By |2017-11-22T18:41:20-05:00November 22nd, 2017|Categories: Health & Wellness, Healthy Living|Tags: , , , |

Kratom has been around for centuries and the leaves of this plant are used for various purposes. This drug is not illegal and people use it constantly for its benefits. However, you should know that it has its side effects as well. Today we will try to present both the advantages and the disadvantages of Kratom [...]

6 Easy Detox Strategies for Cold Season

By |2017-11-08T12:37:49-05:00November 8th, 2017|Categories: Detox, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , |

It’s that time of the year again when we desperately try to steer clear of crowded buses and waiting rooms filled with people who are fighting off yet another sneeze attack. The transitioning, fickle weather of fall is the perfect nesting environment for many germs, and as such, it provides plenty of opportunities for our immune [...]

Holistic Health and You   

By |2017-11-06T17:56:47-05:00November 6th, 2017|Categories: Health & Wellness, Healthy Living, Holistic Health|Tags: , , |

We live in a fast-paced world. We work hard, we play hard, and we rush through life feeling “just okay,” or even lousy. We think of our health as a checklist or a danger, something to be managed like a chore or fixed like a leaky sink. And then we wonder why we aren’t happy! [...]

Do You Suffer from Sinus Issues? What You Need to Know About Your Sinuses

By |2017-11-03T13:10:22-04:00November 3rd, 2017|Categories: Health & Wellness, Healthy Living, Medical|Tags: , , , |

How many times have you found yourself sniffling and sneezing only to assume you’ve picked up a virus somewhere? While this can most certainly be the case, what people don’t realize is that often it’s not a cold at all. Rather, it is sinus issues or allergies causing your symptoms. According to the American College of [...]

4 Signs You May Be Dealing With an Anxiety Disorder

By |2017-11-03T12:02:42-04:00November 3rd, 2017|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , |

If you are like most people, staying healthy is something you view as a priority. Having a high amount of stress in your life can be detrimental to your health. Over 40 million adults in the United States have an anxiety disorder. Of these 40 million people, only about 37% of them will receive the treatment [...]

4 Things You Need to Do to Deal With Anxiety

By |2017-10-24T17:51:06-04:00October 24th, 2017|Categories: Health & Wellness, Healthy Living, Smart living|Tags: , , , |

Dealing with stress is something most adults are used to. There may be times when your stress gets so bad that it will cause you to have an anxiety attack. These types of attacks usually involve things like chest pains, panic and numbness. While getting a Xanax prescription from Pharmacy Online is a way to reduce [...]

The Lowdown on Sciatic Nerve Pain and Some Tips for Dealing With It

By |2017-10-18T19:08:23-04:00October 18th, 2017|Categories: Featured, Health & Wellness, Healthy Living, Massage, Medical, Pain|Tags: , , , |

It might not get talked about as much as it should, but sciatic nerve pain is a big health issue that affects thousands of people every week. In fact, according to some statistics, the condition actually arises for an estimated 40 percent of the adult population during their lifetime. If you have been struck down with [...]

How Diet and Nutrition Impact Recovery from Substance Abuse

By |2017-10-17T22:39:07-04:00October 17th, 2017|Categories: Addiction, Health & Wellness, Healthy Living, Nutrition|Tags: , , , , , |

Image source:  Alcoholics and addicts require detoxification, counseling and/or therapy, as well as medical intervention in order to successfully undergo withdrawal and stay sober. But they also need proper diet and nutrition, one essential factor that has often been overlooked. Today, more and more treatment facilities and medical experts are giving importance to the role of [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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