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Prevent Diabetes: November Is National Diabetes Awareness Month 

By |2018-11-16T13:35:16-05:00November 16th, 2018|Categories: Health & Wellness, Healthy Living, Medical|Tags: , , |

There are more than 30 million people in the United States who suffer from some form of diabetes, and more than 84 million U.S. adults have prediabetes. As the 7th leading cause of death across the country, diabetes is traumatic condition that dramatically affects your everyday life and lasts a lifetime. Most adults are unaware of [...]

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Reversing Type 2 Diabetes Through Weight Loss

By |2018-07-07T23:01:54-04:00July 7th, 2018|Categories: Health & Wellness, Healthy Living, Medical, Weight Loss|Tags: , , , |

If you have diabetes or are at risk of developing it then you may need to consider losing weight. In fact, being overweight is considered one of the biggest risk factors for developing diabetes. If you already have diabetes then you need to have a reliable supplier for your medical supplies.  You should consider using the [...]

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Natural Paths to a Healthy Heart

By |2018-01-31T22:13:30-05:00January 31st, 2018|Categories: Exercise, Featured, Health & Wellness, Healthy Living, Nutrition, Plant-based diet|Tags: , , , , , , |

Every 90 seconds in America, someone dies from heart disease. Cardiovascular problems are the number one killer in our country, beating out every form of cancer. If you’re reading this, you probably know someone dealing with heart disease right now, or have lost a loved one to it. Happily, there is something you can do about [...]

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How Does an Insulin Pump Work?

By |2017-08-10T18:18:23-04:00August 10th, 2017|Categories: Featured, Healthy Living, Medical|Tags: , , |

For individuals with diabetes who require insulin management, insulin pumps provide precise insulin delivery and can provide many benefits, including  improved control of blood glucose levels, and may help to reduce the risk of developing complications associated with diabetes. What is an Insulin Pump? Image source: https://www.tandemdiabetes.com/getstarted/compare-insulin-pumps An insulin pump is a device that [...]

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Key Reasons to Avoid Junk Food

By |2017-06-30T01:23:53-04:00June 30th, 2017|Categories: Featured, Healthy Living, Nutrition|Tags: , , , , |

What is junk food? Junk food is defined as a finely processed food with minimal nutritional value. They have empty calories. In other words, they provide minimal macronutrients to the body. Junk food is usually high in salt, sugar, and fat. These foods range from convenience foods to fast foods. The term junk food is the broad umbrella [...]

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11 Wonderful Health Benefits of Hiking – Infographic

By |2016-10-17T02:18:10-04:00October 17th, 2016|Categories: Exercise, Fit & Fab, Healthy Living, infographic|Tags: , , , , , , , , , , , , |

We all know diet and exercise plays a huge role when it comes to our health and well being. However knowing and doing are very different things. It can be very difficult (and sometimes boring) to get into a healthy routine. Hiking is an enjoyable and free alternative to the gym. Almost anyone can do it, [...]

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10 Easy and Natural Ways to Lower Blood Sugar Levels

By |2016-10-08T02:05:58-04:00October 8th, 2016|Categories: Exercise, Fit & Fab, Health & Wellness, Healthy Living, Weight Loss|Tags: , , , , , |

High blood sugar occurs when the body can no longer transport the sugar from the blood into the cells. If left untreated, it can lead to diabetes. With an estimated 50% of adults in the US diagnosed with either diabetes or pre-diabetes, it is an issue that affects many. We have compiled a list of 10 [...]

Java Joy: The Many Benefits of Drinking Coffee

By |2016-03-07T17:22:05-05:00March 7th, 2016|Categories: Health & Wellness, Healthy Living|Tags: , , , , , , |

There are plenty of us who wouldn’t even dream of starting their day any other way than with a freshly brewed coffee to stir your senses and get you ready for what lies ahead. With brands like Keurig® coffee makers around, there is every chance that you can make yourself the perfect cup of coffee every [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.