If you haven’t considered a minimally-invasive beauty treatment before, you should! There are several benefits of a minimally-invasive beauty treatment, including that minimally-invasive procedures involve less pain, scarring and a shorter hospital stay. Vaser Lipo, for example, is just one minimally-invasive beauty treatment that enables patients to return to work within 5 days of having the [...]
Is one of your New Year’s resolutions to become healthier and fitter in 2018? If so, you certainly wouldn’t be alone. As a society, we’re always looking at ways we can improve our health and become fitter than ever before. However, achieving this goal is often a lot harder than it sounds. If you’re looking to [...]
Beauty sleep is more than an old wives' tale. There's real science behind the claim that sleeping more can improve your looks. When you sleep, your body rests, repairs, and regenerates. The more sleep you get at night, the more time you give your skin to bounce back and regenerate from the stresses of the day. [...]
Nobody likes flabby arms! You may be tall and slim but the sight of fat arms can ruin your entire look. The good news: you can get your sleeveless or strapless dress ready without pumping some heavy duty iron. The bad news: you have to work hard to achieve that lean and toned look. You have [...]
Thanks to advancements in bluetooth connectivity and battery technology, it is now possible to find earbuds with great sound quality and battery life without breaking the bank. Fitness earbuds at the very minimum should be sweatproof and comfortable. If you have made the decision to be more active, a great pair of earbuds can go a [...]
People tend to look and feel old with time and that's something strongly linked to things like diet, lifestyle, and physical engagement. How you appear and feel inside is dependent on your routine and habits. All of us want to look our best and stay young, so going the extra mile for added health and wellness [...]
For many of us who love yoga, finding the right yoga wear adds significantly to our comfort and enjoyment of the practice. Fabric, style and fit really matter, so it is no surprise that we are always on the lookout for cool yoga leggings. wеаrіttоhеаrt.соm іѕ excited to аnnоunсе thе ѕаlе of [...]
It is a common phenomenon that we begin to gain more weight once we hit our 40s, but have you ever wondered why it is so? In fact, it’s not something that’s only true if you are a woman because men suffer the same fate as well. In addition to gaining weight easily, we also find [...]
When you look good you feel better about yourself. However, there are many things that contribute to your looks. Looking good involves more than just putting on a nice outfit it requires eating a healthy diet, getting plenty of rest, exercise, your makeup, your hair and caring for your skin. Luckily, you have the ability to [...]
Would you like to spend more time outdoors with your family? According to a study by Polygon, 47 percent of gamers are 18 to 49 years old. The study further states that 50 percent of people with gaming consoles use them to also watch movies. These statistics show that young and older adults are spending a [...]
The age of the computer has not been kind to the outdoors. Desktop computers need to be plugged in all the time. More and more, we find ourselves in a dark room at a desk, in a chair, staring at a screen, developing some sort of RSI in our hands and wrists. We are less interested [...]
The winter season will be here before you know it, and you might find yourself dreading it. If you’re someone with seasonal affective disorder, commonly abbreviated as SAD, it’s vital you take steps to boost your mood and outlook during the colder months of the year. Here are a few suggestions to get you started to [...]
Are you looking to improve your health and fitness, but you just don’t have the time or energy after a hard day’s work to hit the gym? Here’s some good news for you; you don’t need the gym to keep fit. You can do everything you need to improve your health and fitness, right from the [...]
I have a guilty secret to share. It’s been creeping up on me over the last few months. I’ve been worrying about my parenting skills. Am I letting down my son? Or simply indulging him? It all started when we got him a cheap smartphone for his 5th birthday. Ever since then, he has become obsessed [...]
If you haven’t been exercising for some time but you want to get your fitness back on track, signing up for a Pilates class is a great place to start. Pilates, after all, is a low-impact workout that’s slow and steady and utterly adjustable to whatever physical condition you’re in right now. Developed by Joseph Pilates, [...]
Do you want to go for a cycling trip? Cycling is good for your health, it is something you will never regret doing. Cycling helps you to stay energetic, healthy, and active. Do you have friends or family members that enjoy cycling or that want to be cyclists? Then this article will guide you into the [...]
Have you been dreaming of running in a marathon? Or are you getting ready to run in a marathon soon? For many, there's nothing in the world like running a marathon. According to experienced runners, the keys to running a strong marathon are the three "P's": Preparedness, Patience and Perseverance. Got the marathon bug? [...]
To children, a trip to a ski resort can be the beginning of a great adventure. It’s a chance to get away and do something special for the season, to unwind and have a good time, and to learn new things, like nifty tricks on the slope. Learning ski moves enhances your children’s experience on the [...]
Whether you’re looking to embark on a long-distance ride on the road or an adrenaline-fueled rip off-road experience, you should always ensure that your energy stores are fully stocked. A personalized cycling nutrition strategy is key to good performance and if you’re lacking in pre-ride energy, then you’re not going to be at your best when riding. As [...]
When you count the list of things you do for other people in a day and count the list of things you do for yourself, it’s likely the former list seems a whole lot longer than the latter. For many of us, with commitments to our families, friends, and colleagues, it can be difficult to find [...]
Weight gain definitely puts a lot of stress not only on the body but mind as well. It is a turmoil that the body has to endeavor every day. The bones start to deteriorate, the muscular strength is lost, and you get a long list of diseases. Having an ideal BMI is a goal, but a [...]
Bar soap is one of the most basic and universal of hygiene items. It is something that just about all of us has at home, and yet many of us are completely unaware that there are different varieties of bar soap on offer, let alone what it is that makes each type different and suited for [...]
Hi, Beauties! I can’t believe summer is starting to wind down; where does the time go?! If you’re like me, you spend a lot of time outside when the days are warm and the sun doesn’t set until later. This brings me to the topic I’m covering today: sunscreen. No matter the weather or season, the [...]
Whichever season we are in, there are factors that can affect your skin such as harsh winds and strong sunlight. There are things that you can do to take care of your skin all year round and this does not have to involve spending a fortune on creams and lotions. "Pamper your skin all year round [...]
