Biking

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6 Tips For First-Time Bikers

By |2018-10-01T12:31:20-04:00October 1st, 2018|Categories: Biking, Exercise, Fit & Fab, Fitness|Tags: , , , , |

Many first-time bikers often have the fear of colliding with others while biking on busy roads. As a first-time biker or somebody who's just getting back to biking after a very long time, your first ride could seem awkward. The most important thing you need for a safe ride is a perfect bike. The good news [...]

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How to Plan a Budget Cycling Holiday in Edinburgh

By |2018-07-20T17:33:31-04:00July 20th, 2018|Categories: Biking, Exercise, Featured, Travel|Tags: , , , , , , |

Considering all of what Edinburgh has to offer, it won't come as a surprise to read that it is becoming a very popular destination for cycling enthusiasts. While many will visit for the general history and culture - when this is combined with the sheer beauty that accompanies the city, Edinburgh is a top choice for [...]

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6 Simple Ways to Embrace the Cycling Lifestyle

By |2017-11-05T14:33:46-05:00November 5th, 2017|Categories: Biking, Exercise, Fit & Fab, Fitness|Tags: , , , |

Do you want to go for a cycling trip?  Cycling is good for your health, it is something you will never regret doing. Cycling helps you to stay energetic, healthy, and active. Do you have friends or family members that enjoy cycling or that want to be cyclists? Then this article will guide you into the [...]

Nutrition Essentials for All Kinds of Rides

By |2017-10-19T16:51:18-04:00October 19th, 2017|Categories: Fit & Fab, Fitness, Nutrition|Tags: , , , , |

Whether you’re looking to embark on a long-distance ride on the road or an adrenaline-fueled rip off-road experience, you should always ensure that your energy stores are fully stocked. A personalized cycling nutrition strategy is key to good performance and if you’re lacking in pre-ride energy, then you’re not going to be at your best when riding. As [...]

Environmentally Friendly Tasks You Can Start Tackling Right Now

By |2017-01-09T06:17:26-05:00January 9th, 2017|Categories: DIY, Eco-friendly, Green & natural home, Green living, Living Green, Living Green, Recycling, Reuse, Upcycling|Tags: , , , , , , , , , , , , |

Being an environmentally conscious person doesn’t have to take up a ton of time. There are a lot of things you can do to lessen your impact on the environment. Many of them are free or incredibly cheap, and take almost no time. Some of them actually help save you time!   Switch to E-Mail Alerts If [...]

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7 Green Tips for Eco-Conscious Travelers

By |2016-02-04T16:21:13-05:00February 4th, 2016|Categories: Culture, Eco-tourism, Travel|Tags: , , , , , |

There is a good chance that even though you might live a very eco-conscious lifestyle when you are at home, that goes out the window once you head out your front door on vacation. It's a common issue which has many people wondering what they can do while they're on vacation to maintain their green lifestyle. [...]

How to “Green Up” Your House in 2016

By |2015-12-16T00:10:36-05:00December 16th, 2015|Categories: Green & natural home, Green living, Living Green, Living Green|Tags: , , , , , |

This year, as you’re resolving to eat better and exercise regularly, to spend less and to save more, why not add “be more eco-friendly” to your list? Believe it or not, “greening up” your house and making the reduction of your carbon footprint a priority can play well into the other resolutions you will likely be [...]

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10 Fun, Frugal and Healthy Reasons to Start Riding a Bike to Work – Infographic

By |2014-10-19T00:43:48-04:00October 19th, 2014|Categories: Fit & Fab, Frugal, Green living|Tags: , , , , , , |

I love to hop on my bike and pedal to work--or anywhere else I need to go in my town -- as much as possible. Do you? Riding a bicycle feels so good. It's actually exhilarating. And it's a great way to start the day with at least 30 minutes of aerobic exercise. Cycling to work is a fantastic [...]

5 Great Reasons To Get Out Of That Car And Onto A Bike

By |2014-03-20T15:10:27-04:00March 20th, 2014|Categories: Biking, Exercise, Fit & Fab, Living Green|Tags: , , |

Now that the weather is warming up a bit, we love to rejoice and celebrate the rites of spring! One of my favorite "rites" is being able to enjoy riding my bike again. Let's face it, riding in bitter winter winds and brutally cold temperatures is simply not my idea of fun. Plus, biking is so much [...]

How Not to Wear Your Bike Helmet and Guidelines for Correct Usage

By |2013-06-03T16:42:48-04:00June 3rd, 2013|Categories: Biking, Fit & Fab|Tags: , , , , |

A Must-Read : The Official Guide to Cycling in NYC. Cover Image source:http://www.nyc.gov/html/dot/downloads/pdf/dot_bikesmart_brochure.pdf Did you know that 74% of cyclist fatalities are the result of head injuries? That's a shocking statistic and one we should not take lightly. Of course, we hope we never have a accident or a fall, but if we did [...]

How to Get a Free or Discounted Bike Helmet in NYC

By |2013-05-30T14:26:52-04:00May 30th, 2013|Categories: Biking, Fit & Fab|Tags: , , |

For safety sake, we should wear a helmet while riding. Image source: Urge Endur-o-matic helmet Question: How often do you wear a helmet when you ride a bicycle? A. Always B. Sometimes C. Never No one is perfect, but for your sake, I hope your answer is A. While helmet use is not legally [...]

Free Official Citi Bike App: Do Not Bike Without It!

By |2013-05-28T20:02:03-04:00May 28th, 2013|Categories: Biking, Fit & Fab, Living Green, Uncategorized|Tags: , , , |

Download the Free Official Citi Bike App: You won't want to bike without it! Now that Citi Bike NYC has officially launched, you just have to have the FREE Official Citi Bike App--to simplify and maximize your experience! • Want to find a bike station quickly? This is the App for that. • Want [...]

Celebrating the Launch of Our Local Citi Bike Program

By |2013-05-27T20:31:40-04:00May 27th, 2013|Categories: Biking, Fit & Fab, Sports|Tags: , , , , |

Earl takes an "up close and personal look" at the new Citi Bike docking station. As the sun rose  this morning and illuminated our sleepy street, a sense of anticipation filled the air. Fortunate, east-facing residents, like us, rushed to our windows, peered down the block and gazed at a wondrous site: the gleaming [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.