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6 Tips For First-Time Bikers

By |2018-10-01T12:31:20-04:00October 1st, 2018|Categories: Biking, Exercise, Fit & Fab, Fitness|Tags: , , , , |

Many first-time bikers often have the fear of colliding with others while biking on busy roads. As a first-time biker or somebody who's just getting back to biking after a very long time, your first ride could seem awkward. The most important thing you need for a safe ride is a perfect bike. The good news [...]

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How to Plan a Budget Cycling Holiday in Edinburgh

By |2018-07-20T17:33:31-04:00July 20th, 2018|Categories: Biking, Exercise, Featured, Travel|Tags: , , , , , , |

Considering all of what Edinburgh has to offer, it won't come as a surprise to read that it is becoming a very popular destination for cycling enthusiasts. While many will visit for the general history and culture - when this is combined with the sheer beauty that accompanies the city, Edinburgh is a top choice for [...]

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5 Green Ways to Get Around    

By |2018-01-04T20:57:13-05:00January 4th, 2018|Categories: Eco-friendly, Featured, Green living, Living Eco-friendly, Living Green, Living Green|Tags: , , , , , |

Driving everywhere on your own? It’s time to kick that habit if you want to be kind to the environment and do your bit to save the planet. So, let’s look at the leanest, greenest ways to get around.   Carpooling Instead of driving alone you could always find people going in the same direction to [...]

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6 Simple Ways to Embrace the Cycling Lifestyle

By |2017-11-05T14:33:46-05:00November 5th, 2017|Categories: Biking, Exercise, Fit & Fab, Fitness|Tags: , , , |

Do you want to go for a cycling trip?  Cycling is good for your health, it is something you will never regret doing. Cycling helps you to stay energetic, healthy, and active. Do you have friends or family members that enjoy cycling or that want to be cyclists? Then this article will guide you into the [...]

Nutrition Essentials for All Kinds of Rides

By |2017-10-19T16:51:18-04:00October 19th, 2017|Categories: Fit & Fab, Fitness, Nutrition|Tags: , , , , |

Whether you’re looking to embark on a long-distance ride on the road or an adrenaline-fueled rip off-road experience, you should always ensure that your energy stores are fully stocked. A personalized cycling nutrition strategy is key to good performance and if you’re lacking in pre-ride energy, then you’re not going to be at your best when riding. As [...]

5 Ways That Cycling Is A Green Lifestyle

By |2017-01-25T00:15:26-05:00January 25th, 2017|Categories: Biking, Green & natural home, Green living, Living Green, Living Green|Tags: , , , , , , |

There are lots of ways to be healthy, eat well, and get fit. Most people think that dieting and running are the main ways to do that, however, there’s another form of exercise you can do to be fit and healthy: cycling. Cycling works out your muscles, increases your endurance, and even makes your heart healthy. [...]

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10 Fun, Frugal and Healthy Reasons to Start Riding a Bike to Work – Infographic

By |2014-10-19T00:43:48-04:00October 19th, 2014|Categories: Fit & Fab, Frugal, Green living|Tags: , , , , , , |

I love to hop on my bike and pedal to work--or anywhere else I need to go in my town -- as much as possible. Do you? Riding a bicycle feels so good. It's actually exhilarating. And it's a great way to start the day with at least 30 minutes of aerobic exercise. Cycling to work is a fantastic [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.