eating healthy

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6 Tips to Start a Vegan Keto Diet Successfully

By |2018-06-15T15:48:44-05:00June 15th, 2018|Categories: Nourish, Plant-based diet, Vegan, Weight Loss|Tags: , , , |

In the 21st century, we are all passionately pursuing physical and aesthetic appeal. Inventors have come up with different methods and products that take care of all physical elements of our bodies. From facial care tips, manicures and pedicures, to high-tech gym equipment, and the best hair clippers, looking good has never been easier. However, the [...]

4 Easy Ways To Look and Feel Young And Healthy

By |2017-12-15T13:58:28-05:00December 15th, 2017|Categories: Fit & Fab, Fitness, Healthy Living|Tags: , , , , |

People tend to look and feel old with time and that's something strongly linked to things like diet, lifestyle, and physical engagement. How you appear and feel inside is dependent on your routine and habits. All of us want to look our best and stay young, so going the extra mile for added health and wellness [...]

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Living Green Means Living Healthy: Tips For Staying Active

By |2017-02-03T15:50:40-05:00February 3rd, 2017|Categories: Eco-friendly, Exercise, Fit & Fab, Fitness, Green living, Healthy Living, Link Love, Living Green|Tags: , , , , , , , |

Eating right and getting proper amounts of exercise are fundamental to maintaining your health. But it’s hard to work out. It’s hard to remain physically active. Especially when modern modes of transportation and communication promote a sedentary lifestyle.   You’ve got to make a concerted effort at yourself if you want to experience any improving health [...]

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What Kick Starting the New Year with Healthy Eating Really Does for You

By |2017-01-30T15:05:01-05:00January 30th, 2017|Categories: Exercise, Fit & Fab, Fitness, Health & Wellness, Healthy Living, Weight Loss, women's health|Tags: , , , , , , |

As we head back to work after the holidays, it’s fair to say that many of us have spent the past couple of weeks over-indulging. We may be quite good at sticking to diets or healthy eating targets throughout the year, but when the holiday season arrives, our good intentions tend to fall by the wayside. [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.