5 Latin Dances That Will Get You in Shape Fast

By |2018-08-14T13:00:51-04:00August 14th, 2018|Categories: Exercise, Fit & Fab, Fitness|Tags: , , , , , |

Latin dancing is one of the hottest styles of dance at the moment and there are many benefits to doing Latin dances such as: better balance, improved memory (from remembering steps), easy way to meet people, less stress, great for exercise and many others. Today I’ll be diving into one of the biggest benefits to doing [...]

Living Green Means Living Healthy: Tips For Staying Active

By |2017-02-03T15:50:40-05:00February 3rd, 2017|Categories: Eco-friendly, Exercise, Fit & Fab, Fitness, Green living, Healthy Living, Link Love, Living Green|Tags: , , , , , , , |

Eating right and getting proper amounts of exercise are fundamental to maintaining your health. But it’s hard to work out. It’s hard to remain physically active. Especially when modern modes of transportation and communication promote a sedentary lifestyle.   You’ve got to make a concerted effort at yourself if you want to experience any improving health [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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