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What Kick Starting the New Year with Healthy Eating Really Does for You

By |2017-01-30T15:05:01-05:00January 30th, 2017|Categories: Exercise, Fit & Fab, Fitness, Health & Wellness, Healthy Living, Weight Loss, women's health|Tags: , , , , , , |

As we head back to work after the holidays, it’s fair to say that many of us have spent the past couple of weeks over-indulging. We may be quite good at sticking to diets or healthy eating targets throughout the year, but when the holiday season arrives, our good intentions tend to fall by the wayside. [...]

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7 Best Ways To Have Your Best Health In The New Year

By |2017-01-16T20:24:07-05:00January 16th, 2017|Categories: Fit & Fab, Health & Wellness, Healthy Living|Tags: , , , , , , , , , , |

We have reached a brand new year. For many people, the beginning of a new year means a packed schedule and not enough time to attend to their health. This is unfortunate as the health of your body should be the primary concern on every person’s mind. We need to take care of our bodies to ensure [...]

Wishing You a Happy, Healthy and Amazing 2016!

By |2015-12-28T23:34:20-05:00December 28th, 2015|Categories: Fit & Fab, Healthy Living, Holidays, Positive inspiration|Tags: , , , , |

I love beginnings--especially the beginning of a new year! To me, each new year brings with it a powerful sense of possibilities which is incredibly exciting and stimulating! When I think about what I wish for in the year ahead, it's pretty simple: I close my eyes and wish for each of you to enjoy a healthy, [...]

6 Healthy Resolutions to Tackle in 2015: From Food, Fitness, Family, Focus to Facebook

By |2015-01-08T16:47:13-05:00January 8th, 2015|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , , , |

Guest post by Camile Sardina Have you determined your New Year Resolutions for 2015 yet? No matter the New Year, changing your lifestyle never equates to easy. All the planning and sacrifices to meet the goals can be overwhelming, and those headaches might just take you to quitsville. To ease your way into 2015, start with baby steps. [...]

The Road I Travel: My Healthy, Green and Natural Living Journey

By |2014-01-23T17:50:49-05:00January 23rd, 2014|Categories: Green living, Living Green, Living Green|Tags: , , , , , , , |

The Road I Travel: My Healthy, Green and Natural Living Journey This post was written for inclusion in the monthly Natural Living Blog Carnival hosted by Happy Mothering and The Pistachio Project through the Green Moms Network. This month, our members are reflecting on the successes they had from last year, and setting goals for [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.