anxiety

Three Tips to Ensure Your Dog Is as Healthy Physically and Psychologically as They Can Be

January 9, 2017
Three Tips to Ensure Your Dog Is as Healthy Physically and Psychologically as They Can Be

Dogs can bring a lot of joy to your life. They are often faithful friends who stand by you no matter what. They provide you with constant companionship and have even been shown to help add years to your life. When you have a dog as a pet, it is important to take care of […]

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Taking the Natural Approach to Treat Pet Anxiety

December 2, 2016
Taking the Natural Approach to Treat Pet Anxiety

Any dog owner will tell you canines are sensitive creatures. Dogs are great companions largely because of their ability to love unconditionally and they’re good at reading our emotions. Just like humans, dogs can also experience anxiety and fear. Pet anxiety can be caused by a number of factors and manifest itself in a number […]

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How to Beat the Post Holiday Blues and Anxiety

January 7, 2016
How to Beat the Post Holiday Blues and Anxiety

The holidays are, without a doubt, the most stressful time of the year. Between all of the gift buying, the hosting of family, the traveling, the cooking, the cleaning, dealing with a dozen different temperaments all at once and trying to keep the peace between them all, it’s no wonder that people’s stress and anxiety […]

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Fed Up with Feeling Anxious? 12 Ways to Manage Anxiety Naturally

June 4, 2014
Fed Up with Feeling Anxious? 7 Ways to Manage Anxiety Naturally

I’ll never forget the time I took acting lessons and froze with fear during my first public performance. I was so blinded by anxiety that  I could barely move or recite my lines. Of course, I was mortified. And, not surprisingly, that was the end of my brief flirtation with acting. For most of my life I have […]

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