Going through IVF is often an isolating process even when you are receiving support from your partner, friends, and family. Experiencing a wide range of emotions is common, but it is easy to believe you are the only one who feels this way. When you choose in vitro fertilization to help you start or grow a [...]
With an organic base of cannabis, cannabidiol (CBD) products are among the hottest new health trends in the town. Owing to their non-psychoactive properties, this bioactive compound has emerged as an organic blessing to our health and well-being. While many consumers are actively shifting to this life-enhancing compound, there are many out there who are ignorant [...]
Like humans, some dogs can be picky eaters. When they like food, they won't hesitate to clean the bowl. But if some smell or taste is not appealing to them, they will refuse to eat. That is why most owners have trouble giving medication or supplements to their pets. Pet CBD manufacturers have expanded their product [...]
Skimping on sleep doesn’t just ruin your morning mood. It can leave far severe effects on your overall health, including your mental health and well-being. Sleep and mental health go hand in hand. Studies show that the lack of enough sleep, no matter what the reason, can increase the risk of cognitive problems, such as anxiety [...]
Melatonin, a neurohormone produced naturally by both animals and humans in their pineal glands, is responsible for sleep regulation. It is no wonder that the body produces it the most in the evenings –compared to what it produces during the day. It is taken by quite many people as a sleep inducer or enhancer. It is [...]
Schools, colleges and university campuses provide students with an inclusive space where they can learn and grow together. Proximity with peers and fellow students has always been a dynamic aspect of the learning experience. This proximity and connectivity allow institutions to transform into cultural hubs. Students from all backgrounds and socio-income classes come together and influence [...]
The prices of over 400 drugs quietly went up an average of 5% just days after 2020 rolled in. Among the drugs with a higher price tag include treatments for ADHD and autoimmune diseases. The increase may seem small, but considering the fact that America already pays more for drugs than other countries, the price increases [...]
If you want to live an active and healthy life, you must take good care of your spine. Your spine is your body's backbone and supports you during most of your daily tasks. Once you begin to have spine issues, you'll notice your entire body screaming out for help. Don't ignore these signs. A healthy spine is [...]
Although it may be hotly debated, addiction is a disease that can carry with it shame, humiliation, and embarrassment for those suffering from the debilitating disorder. Addiction alters the brain in a random series of complicated patterns that are still not fully understood. The random firing of the brain can lead to compulsive behavior, physical cravings, [...]
Nationwide, Americans fall short in maintaining their health. Whether its recommended diet and exercise or even getting enough sleep, the average person needs to learn how to be healthier. Fortunately, there are plenty of simple things that are good for your health that anyone can incorporate into their lifestyle. Read more for top tips about how to [...]
Did you know that almost 21 million Americans have at least one addiction? With so many people struggling, you or someone you know might be dealing with addiction. There are certain things that you should do when you are overcoming addiction that you might not be aware of. There are certain things you should know and [...]
A healthy bedtime routine is essential to a good night's sleep. Before we climb into bed each night, we must prepare for sleep both mentally and physically. Performing breathing exercises can help reduce stress, and putting away our cell phones can improve melatonin production, both of which can result in better quality rest. Without these small, [...]
Are allergens and irritants stopping you or your family from breathing easy inside the comfort of your own home? Dust, mold, pet dander and pollen are all extremely common indoor allergens and whether you like it or not, are probably present inside your home. Carried into your home via the air and clothing, these harmful allergens [...]
Are you worried that your friend might be having an addiction problem with drugs, porn, alcohol, etc.? Do you know the best ways you can help them overcome their addiction problem and become healthy again? Have you tried reading up on literature, talking to their relatives or seeking help from an expert with regard to [...]
When a friend, family member, or romantic partner struggles with drug or alcohol addiction, communication is one of the first things to suffer. Up until now, it may be hard to communicate with each other without guilt, shame, fear, or anger looming over the conversation. But now that your loved one is committed into rehab, it’s [...]
If you're experiencing pain and are trying to decide how best to treat it, you might not be aware that it could be one of two types. You could be suffering from either acute or chronic pain. And there's a significant difference between the two. So, acute vs chronic pain - what differentiates each condition, and [...]
The emergence of COVID-19 has rocked the nation and created challenges for people from all walks of life. Healthcare professionals, in particular, have had to alter their practices to accommodate the new age of social distancing. While many people have adapted easily to these changes, caregivers of people with special needs require additional support and compassion. [...]
The endocannabinoid system can seem like a very daunting and scary topic to broach. After all, even just the word “endocannabinoid,” which is 15 letters long, is a fairly daunting word to read. The good news is that the endocannabinoid system is much less scary than it may seem at first glance. As long as you’re [...]
So far 2020 has been a whirlwind, and not a great one. A lot of us are trying to figure out how to stay positive in a world with growing difficulties. Do you struggle with negative thoughts throughout the day? Maybe you always have a negative reaction instead of a positive one? Perhaps the lockdown due [...]
Not many people know what is deep cleaning. However, if your dentist recommends getting deep cleaning, chances are that you ought to listen to him or her. Generally, when we think about deep cleaning, what comes to mind is not having visited the dentist or having eaten a sticky meal. However, deep cleaning is a procedure [...]
Whenever someone mentions a vitamin or supplement, it always seems to come with a warning that you should talk to your doctor before taking anything. And if we’re being honest, most healthy people don’t take that advice. But taking vitamins and supplements can be dangerous for a few reasons, and it has to do with more [...]
Tinnitus is a complex condition. It is often characterized by a persistent ringing or buzzing noise which can only be heard by you. In other words, no one else perceives the noise created by your tinnitus other than you. In addition, this noise can come in various forms depending on the person. Some people experience intermittent [...]
Fundamental and lasting change requires awareness, commitment and decisive actions. As a Black American woman, I am sad, horrified, grief-stricken and outraged at the unjust murders of George Floyd, Ahmaud Arbery, Breonna Taylor, David McAtee, and Tony McDade -- just to name a few. But there have been so many other victims. Not only do Black [...]
1 in 4 adults does not smile due to embarrassment from their teeth. Losing teeth isn't always an oral-health problem. The loss of teeth can occur because of trauma or accidents as well, but it still results in an unpleasant feeling about the state of your smile. Dental implants are on the rise and many people [...]
