The coronavirus has surely changed the way we live, regardless of where you are in the world. People are advised not to go outside which is troubling for most because they’re used to their whole lives being among others. The transition to quarantine can be especially hard for those who are used to being active but [...]
Social media has influenced our lives in many ways. But the most noticeable influence which is seen today is the idea of beauty. Photo sharing sites have loads of pictures uploaded daily of people with great skin and beautiful features. This, in turn, has led to an increase in demand for beauty products by people who [...]
If you're stuck at home due to the COVID-19 stay-at-home orders, you might be feeling as if you're losing a bunch of precious time. While being self-quarantined and practicing social distancing measures can definitely impact your social life, it doesn't have to be a complete bust. Pick this month to focus on improving yourself and you [...]
It’s an uncertain and frightening time for everyone in the world right now. Many of us are having to work from home, trying to take care of children who would normally be at school, or wondering when we’ll be able to find toilet paper again. Thankfully, if there’s one thing you don’t have to worry about, [...]
The fact is that the Coronavirus pandemic has caught us off-guard. Nobody was prepared for what is now happening, and as a result, our TVs, social media, radios, and newspapers are flooded by various guidelines and precautions about the new virus. Keeping distance between people is a proven way to "flatten the curve" and slow the [...]
It’s a well-known fact that getting seven to eight hours of quality, uninterrupted sleep each night is crucial for maintaining optimal brain and body functions, and waking up completely rested, energized and alert. However, the way you choose to sleep and the little rituals you do before bed can be highly beneficial to more than just [...]
Today more than ever, the world is advocating for a more active lifestyle. It involves living a more fitness-focused lifestyle and abstaining from sedentary practices such as binge-watching your favorite shows television or spending hours on your computer. Outdoor activities offer the most straightforward avenue to boost your body activity, get your blood pumped, take in [...]
There's nothing quite as refreshing and relaxing as a good bath. When you are feeling weary and tired, taking a bath is an option that you can take that would help rejuvenate your mind and your body. If you want to enhance your experience further, you can always add some bathing oil into the mix. Since [...]
The quest for healthy, natural hair sometimes seems never-ending. What works well for one person can be disastrous when you try the same thing. It may feel like some people have perfect natural hair with minimal effort, but rest assured, everyone has their challenges. Fortunately, there are a lot of natural remedies available to help with [...]
Skincare is the foundation of the beauty world. Caring for your skin is equivalent to caring for and preparing a canvas for a painting. Without a solid canvas, the painting atop it will never reach its full potential. In the same way, your skin is a canvas that must be constantly maintained. Where a painter prepares [...]
Hair loss is something that is happening to all of us, every single day. We're all losing around 50-100 individual hairs on a daily basis, but when that number starts rising, you know you've got a problem. Around half of men will have to deal with pattern hair loss by the age of 50, and a [...]
Every occasion begs for an entirely different outfit and makeup style, so why stick to the same hairstyle? Some people argue that they don’t have time or they don’t know any techniques. Hairstyles complete the look, so prepare them in the same way you prepare every aspect of your outfit. There are various hairstyles for different [...]
First thing’s first: the gym is a place for everyone –– not just fitness buffs. Yet, the reality is that many individuals are reticent to start an exercise routine and hit the gym because they don’t have lots of experience. After all, if you haven’t made it a point to exercise regularly until now, you may [...]
Bali, Indonesia, is an excellent place to explore your spiritual self. The azure seas, vast greens, and ranges of temples and museums help you find inner peace. These characteristics help Bali become the primary place for yoga teachers to educate people about ways to calm themselves by finding balance. Continue reading to find four more reasons [...]
Working out eats up a lot of your body’s energy. If you’re thinking of finally diving into the world of fitness, it is best to have a proper diet and nutrition to help you keep up with the demands of training and, ultimately, reach your body goals. However, it is a fact that a well-balanced diet [...]
Insomnia is a frustrating and very worrying problem that affects a great number of people of all ages. Lack of sleep is not healthy, and further health problems can occur in those who find it difficult to get to sleep. There are a number of pharmacological options that you can take – and your doctor will [...]
After the last pimple has dried up and healed, there's still one more problem that you have to worry about—that the pimple might lead to acne scarring. If having a pimple on your face was too much for you to suffer, it's going to be all the more unpleasant when an acne scar stays on your [...]
A FUE hair transplant is a complex medical procedure which can be very effective in combating hereditary-pattern baldness and other forms of hair loss in men. While it's easy to get carried away by emotions when considering a personal procedure such as a hair transplant, it's important to take a moment to do your research and [...]
American workers are stressed. So much so, in fact, that the workplace has now become the fifth leading cause of death. And a study by the American Psychological Association, showed that most people consider work their number one source of stress. Culturally, Americans have some work to do when it comes to work-life balance. Luckily, businesses [...]
If you’ve been paying attention to pop culture at all in the past year, you’ve probably heard about the Megan Markle mania that’s swept the world since the royal wedding was announced. Lately, Markle has been making headlines in the wellness world along with other A-listers like Madonna, Gwyneth Paltrow, and Jennifer Aniston, for their adoption [...]
Pregnancy is a nine-month-long journey in many women’s lives. Despite all the drastic changes your body experienced, all are worth it the moment you lay eyes on that beautiful bundle of joy. Unfortunately, some are not able to recover physically after pregnancy. Many find themselves struggling to bounce back and engage in healthy physical activities due [...]
Many beauty products use words such as healthy, pure, natural, nourishing, and wholesome in their advertising and on their packaging. However, many people would be shocked to find out that some makeup products contain potentially harmful chemicals and substances. If you decide to read the ingredients listed on your favorite makeup, have Google ready to look [...]
Health encompasses physical, mental and psychological aspects of human and it is very essential that the body is in a state of equilibrium with its internal and external environment. Aquatic Yoga is an essential tool in healing involving the preventive aspects. Performing physical rehabilitation and exercise in water utilizes several principles which have benefits that will [...]
Makeup foundation is one of the most important products in your makeup arsenal, and they come in many forms such as cream, liquid, stick, and powder. With an endless variety of formulations and brands in the market today, it can be hard to narrow down the right foundation for you. In general, foundations can be classified [...]
