Depression is a menace millions of women and men have to cope with. This can happen to people due to a number of factors. Stress, trauma and insecurity often lead to a feeling of depression in people from various age groups. To alleviate this menace, you can resort to various measures nowadays. From taking a small vacation to trying medication, [...]
There are plenty of us who wouldn’t even dream of starting their day any other way than with a freshly brewed coffee to stir your senses and get you ready for what lies ahead. With brands like Keurig® coffee makers around, there is every chance that you can make yourself the perfect cup of coffee every [...]
While we are still in the winter months it may be time to start thinking about what is in our yards in the way of bushes, shrubs, trees, and other plants. This is important especially for those who suffer from asthma and or allergies. It is a good time to educate our selves on what is [...]
Traditionally, beets were celebrated for their leaves. After some time, people started paying more attention to beetroots due to a number of provided benefits. For example, beetroots can be used in various forms for cooking. We can eat them raw, boiled, and baked. People add beetroots to juice drinks to get many of the benefits of the [...]
It’s an embarrassing condition. Unfortunately, it’s also very common. Most people don’t think too much about passing gas, unless they’re out in public or in church. And, for those around you, it can be just as horrific. So, if you’re having gastrointestinal issues, it’s time to face the music. Here’s how to get things under control. [...]
Maybe your office isn’t as trendy as you thought it was—if you’re not seeing bright-colored yoga balls bouncing everywhere, you might be stuck at a dead-end job! Just kidding, but really, the yoga ball trend for desks has been getting around. Whether you have a home office or are at a desk job away from home [...]
Blame it on fast food burgers and fries, food porn in media, a stressful job, household obligations, and even a slow metabolism, but the fact remains: people are becoming increasingly unhealthy. And the sad part is it seems “unhealthy” habits are becoming the “new normal.” A study conducted by Council and the Heart Foundation found that 4 [...]
Like me, I’m sure you worry a lot about the health and fitness of your family! You want everyone to eat good, wholesome food. You want to have plenty of energy. And you’re suspicious of all the unnatural chemicals in the products you use around the house – not to mention in the medication you give [...]
If you are unable to work due to a severe, long-term medical condition, you may qualify for Social Security Disability Insurance. This important program will help replace some of your lost income as you recover or transition to retirement. But before you fill out the application for benefits, here are 8 things you’ll need to gather [...]
Mental health is a complicated subject that can be daunting; but we can all learn to look out for early signs of a developing issue. Problems can be spotted early on if you know what you are looking for, and knowing how to intervene in good time can make a huge difference to the management of [...]
You'll always find a bottle of apple cider vinegar in my home! Apple cider vinegar dates back to ancient times and was used by cultures that include the Egyptians, Romans and Greeks. It’s well known for its uses in salad dressings and marinades, but did you know it’s also an amazing health tonic as well? Hippocrates, [...]
This is National Women's Health Week and today is National Women's Checkup Day! The 13th annual National Women's Checkup Day is Monday, May 11, 2015. National Women's Checkup Day is led by the U.S. Department of Health and Human Services Office on Women's Health. It's a day when they encourage women to schedule their annual well-woman visit. [...]
