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5 Great Reasons to Replace Your Office Chair with a Yoga Ball

By |2015-10-12T20:35:37-04:00October 12th, 2015|Categories: Exercise, Fit & Fab, women's health|Tags: , , , , , , , |

Maybe your office isn’t as trendy as you thought it was—if you’re not seeing bright-colored yoga balls bouncing everywhere, you might be stuck at a dead-end job! Just kidding, but really, the yoga ball trend for desks has been getting around. Whether you have a home office or are at a desk job away from home [...]

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5 Beach Body Weight Loss Exercises You Can Do at Home

By |2015-05-26T20:33:47-04:00May 26th, 2015|Categories: Exercise, Fit & Fab|Tags: , , , , , , , , |

Guest post by Vaileria Dennis Beach weather is quickly approaching and a fit and healthy "beach body" is what many of us would love to have. I mean, who doesn’t dream of to having the kind of body she can proudly show off in that fabulous new swimsuit! Let's face it... Most of us would love to sport a fit and firm body--especially during beach [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.