Whether you’re dealing with a health emergency or seeking preventative care, health insurance offers extra peace of mind. However, getting the most out of your insurance starts with finding the right plan. For some individuals and families, short term health insurance can provide the perfect coverage for their needs. Getting the most out of your [...]
A lot of people are now investing more time and effort when it comes to health and fitness. Currently, one of the popular trends among teens and adults is fasting. It may be creating a buzz recently, but fasting has been practiced for a hundred years now. Various religions have been practicing fasting as a form [...]
It’s easy to get stressed out these days. You’ll encounter stress factors daily from schoolwork, finances, social relationships, and work responsibilities, among others. While getting stressed out is natural, it leaves your muscles tense and your body feeling tired. One way to fight off stress is by heading to a massage center in Alexandria to pamper [...]
If you're living in an old home, it's a big possibility that it has a high presence of asbestos. This is a natural mineral that's resistant to corrosion, heat, and electricity. While many years back, asbestos was prevalent in the construction industry, today, it's prohibited. Asbestos is a highly toxic component. It's also found to be [...]
If you aren't a social person, then you may have trouble when it comes to loosening up and interacting with strangers while at parties and various other social gatherings. To become a bit more of an extrovert, you may consume a few drinks. Now, you've decided that you'd rather not rely on alcohol, but you aren't [...]
What is holistic health? This is a wellness strategy that focuses on the physical, mental/emotional and spiritual aspects - or body, mind, and spirit of an individual. By spirituality or spirit, I am not referring to anything religious. This is about the core of who you are... the main self. The conventional doctors care for the [...]
It's often easy to get into bad habits and you may not even realize that what you're doing is bad. Some bad habits can have a negative effect on your teeth and cause you to have major dental problems. Read the information below to learn five bad dental habits you need to stop before you ruin [...]
Tooth replacement options restore self-confidence and improve self-esteem. Patients who are missing teeth review all possible replacement devices and weigh the pros and cons of each choice. The assessment shows several benefits of dental bridges and crowns and how effective the devices are. Patients who are considering bridges or crowns review vital details including how long [...]
Are you looking to heal your mind, body, and soul with a complete detox? Are you wondering how to minimize any detox reactions? Check out this article. Did you know that about 60% of the average person's diet consists of highly processed foods? These foods contain way too much salt, sugar, and fat in most cases [...]
Does chronic pain interrupt the flow of your daily life? If so, you are far from alone. The Centers for Disease Control and Prevention estimates that 20% of U.S. adults experience pain most days or every day. Treatments for pain can be as simple as coping mechanisms or as invasive as surgery. However, pain management techniques [...]
From depression to PTSD, mental health is becoming a big topic in the United States. More Americans than ever report symptoms of a mental illness, with 1 in 5 adults experiencing symptoms of a mental health condition every year. These conditions can have a dramatic impact on the mental, emotional, and physical health of those it [...]
When accidents happen, injured parties will pursue the obvious damages for which they can get compensated. The most common damages that are pursued for personal injury claims are medical expenses for treating sustained injury, lost wages due to the number of missed work days, and repair costs for damage to property. In most cases, the offended [...]
Whether you use CBD for anxiety, or you’re using it for any of the other conditions it can help you with, or you aren’t using it at all and just want to know a few things about it, chances are you’ll do some research in order to get some info on it. CBD or cannabidiol is [...]
Hemp is a nutritious plant that first originated in Central Asia and China and then later spread to Europe and the Mediterranean. It has a variety of uses and is quite versatile. For example, the Europeans used it for their textiles and food while the Chinese used it to make paper and clothing. You can learn [...]
Nursing is one of the most emotional and difficult careers out there, and so nurses need to understand the importance of looking after themselves, as well as how they can do this. As a nurse, you are looking after others day in day out and are likely coming home to do the same. Self-care is so [...]
Nature is something that far too many people take for granted, in today’s world. While we are surrounded by the flashy appeal of tiny screens that connect us to every person on the planet, we too often neglect the natural world around us. Not surprisingly, this hasn’t made people happier. Americans report higher levels of stress [...]
Whether you like it or not, each day you’re getting a little older. While this may be a hard pill to swallow, it doesn’t mean you have to feel old! The first step to addressing this is understanding the basics of your body and how you can use this information to protect it at any age. [...]
As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]
Do you have a persistent cough, scratchy throat, red eyes, skin rash, headaches, emotional changes, aches, or other unexplained symptoms? If so, it could be your house that is making you sick. Common health hazards in homes can make you and your family sick. You might be aware of some of the home health hazards, but [...]
Recently, a wave of information about flavonoids has flooded the media. It seems to be the new fashion for maintaining health and avoiding disease. Initially, flavonoids were thought to be a new group of vitamins, which they called vitamin P. However, more and more similar substances have been found in plants, and have been gathered into [...]
Healthy eating is the foundation for a healthy life. Sure, the occasional cheat day is not going to undo all of the hard work we do to stay healthy. However, no matter how well we approach the other parts of our life, if we get into a bad routine it can have an impact. It’s no [...]
All business owners know the importance of the assets their companies own. Most of these assets are fixed and tend to look after themselves. These assets include things like buildings, office furniture and office machinery. But one of the most important assets - perhaps THE most important - does not look after itself, and that asset [...]
CBD is the wellness success story of this generation; no lies told there. This is primarily because the research on the compound has shown increasing evidence that this cannabinoid can help in many wellness-related applications. Some CBD products have become widely popular for their convenient and fun delivery method. This is one of the main reasons [...]
Some factors may stimulate growth hormone production, such as exercise and deep sleep. GH is a growth hormone and is present in all people. Also known as somatropin, HGH or GH (Human Growth Hormone), growth hormone is a highly anabolic protein (key to muscle mass gain) synthesized by the pituitary gland. It is essential for a [...]
