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Is Hemp Really a Good Source of Nutrients?

By |2019-10-21T14:54:49-04:00October 21st, 2019|Categories: Alternative medicine, Health & Wellness, Natural Remedies|Tags: , , |

Hemp is a nutritious plant that first originated in Central Asia and China and then later spread to Europe and the Mediterranean. It has a variety of uses and is quite versatile. For example, the Europeans used it for their textiles and food while the Chinese used it to make paper and clothing. You can learn [...]

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What to Look for When You Buy CBD Hemp Edibles for Your Health

By |2018-09-18T00:24:31-04:00September 18th, 2018|Categories: Alternative medicine, Health & Wellness, Healthy Living, Herbs|Tags: , , |

There are many reasons why more and more people are using CBD hemp edibles. Unlike over-the-counter medications, CBD hemp edibles are natural supplements, which means that taking these in the right dosage will not harm any organs in the body. Consumers also vouched for the effectiveness and the benefits of these products. Because these products come [...]

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CBD Tincture: Essential Things You Need to Know

By |2018-02-05T13:06:59-05:00February 5th, 2018|Categories: Alternative medicine, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , |

If you have a desire to get rid of most symptoms with a single substance without having any worry about adverse consequences, well, then CBD Tincture is probably the best alternative you have. It is one of the most admired forms of medical cannabis. In fact, CBD has been used for thousands of years in a [...]

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How to Choose a Good Protein Powder – What to Look For

By |2016-11-18T22:50:45-05:00November 18th, 2016|Categories: Fitness, Health & Wellness, Healthy Living, Nourish, Nutrition|Tags: , , , , , , , , |

Proper protein intake is one of the keys to a healthy diet; protein affects your ability to gain muscle and lose weight. But it's hard to get the recommended amount of protein if you have a busy lifestyle. Luckily, there are many excellent protein powders on the market. What to Look for in a Protein Powder [...]

Meatless Monday: Banana Mango Peanut Butter Berry Protein Power Smoothie

By |2015-03-30T17:56:44-04:00March 30th, 2015|Categories: Green smoothies, Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes|Tags: , , , , , , , , |

Happy Monday! After spending the weekend at my father's home--cooking, care-giving and working  around around the house, I realized that I would have to make a nutritious "smoothie meal" out out of whatever I  could scrounge up in my kitchen. Lucky for me, I found the necessary fruit, greens, healthy fats and superfoods to create enough protein-packed smoothie for two substantial [...]

Pineapple Banana Avocado Kale Superfood Green Smoothie

By |2015-01-29T14:29:45-05:00January 29th, 2015|Categories: Green smoothies, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , |

This morning's green smoothie came together quite easily. My avocado was now ripe so I was able to use it as the  centerpiece for a nutrient- rich, creamy smoothie. Avocado provides B vitamins and vitamin K,  vitamin C, vitamin E and potassium. They also contain phytosterols and carotenoids, such as lutein and zeaxanthin. About 75% of an avocado's [...]

What’s for Breakfast? Good Morning Sunshine Smoothie

By |2015-01-15T13:12:54-05:00January 15th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , |

On most mornings I start my day with a glass of warm water with fresh-squeezed lemon juice. Then I have a large mug of green tea with almond or hemp milk. By this time I feel awake and ready to make my morning smoothie. This morning I rummaged through my kitchen and rounded up a few [...]

Creamy Banana Papaya Almond Spice Smoothie

By |2015-01-12T14:50:49-05:00January 12th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , |

During the holidays I wanted to create a nice spicy, creamy, festive yet healthy smoothie as an vegan alternative to egg nog to share with some friends who dropped by. I rummaged through my kitchen to see what I had available. Luckily, I found some bananas, papaya, hemp milk and almond butter. Awesome! Just what I [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.