Black beans and rice is one of my favorite dishes. But Cuban-Style black beans and rice takes my basic black beans and rice dish up a notch. This delicious, vegan recipe borrows elements from traditional Cuban black bean recipes, such as the oregano, dried cumin, and bay leaves, however, it isn’t intended as a classic “authentic” [...]
Diarrhea is a common health condition that causes watery stool, which leads to dehydration. In children, diarrhea lasts for five to seven days, while in adults, diarrhea lasts for a shorter period, which is within two to four days. If not treated, it could lead to a critical condition where your watery stool will turn bloody. [...]
Proper protein intake is one of the keys to a healthy diet; protein affects your ability to gain muscle and lose weight. But it's hard to get the recommended amount of protein if you have a busy lifestyle. Luckily, there are many excellent protein powders on the market. What to Look for in a Protein Powder [...]
Although I prefer to shop locally, I still love to see what my favorite UPS deliveryman has for me each time he rings my bell. It's such fun to tear open the box and reveal a delightful selection of healthy, green, natural, organic or plant-based/vegan goodies. This week, when I opened the box, I was pleased to unwrap a wholesome selection of organic rice and ramen products [...]
