How to Lower Your Risk of Blood Clots 

By |2020-07-21T11:58:43-04:00June 11th, 2020|Categories: Health & Wellness, Healthy Living|

Over 270 people die every day in the United States from blood clots. If you're at risk, you need to educate yourself on how to prevent blood clots. Prevention is essential and easy if you're willing to make lifestyle changes. Keep reading to learn everything you need to know to learn how to avoid blood clots. [...]

How to Have Your Best Night’s Sleep Yet 

By |2020-06-02T14:34:18-04:00June 2nd, 2020|Categories: Health & Wellness, Healthy Living, Sleep|Tags: , , , |

The significance of getting a good night’s sleep regularly cannot be overstated. Numerous studies have shown a direct link between getting good sleep and your physical wellbeing. Furthermore, those who regularly get a good night’s sleep generally enjoy better mental health as well. The kicker is that for many people, a good night’s sleep can be [...]

7 Useful Tips for Becoming a Health and Wellness Consultant  

By |2020-06-01T21:40:04-04:00June 1st, 2020|Categories: Career, Education, Health & Wellness, Healthy Living, Work|Tags: , , |

People worldwide are becoming more aware of how regular exercise, a healthy diet, and stress reduction techniques can lead to wellness. As a result, there is an increased demand for health and wellness consultants. These professionals help people reach and maintain optimum wellness. They advise clients on practices, such as exercise and healthy eating.   Love [...]

Four Reasons Why You Could Include CBD in Your Routine

By |2020-05-27T22:36:22-04:00May 27th, 2020|Categories: CBD, Health & Wellness, Natural Remedies|Tags: , , , |

If you’re looking to boost your wellness regime, or seeking alternatives to complement what you’re already doing, then you’ll be keeping an eye out for details about the latest trends in this area. No matter what you want to achieve, whether it’s for self-improvement or to continue with your healthy lifestyle, you may have come across [...]

The New Normal: Practices Your Family Should Adopt Even After This Pandemic

By |2020-05-25T23:14:03-04:00May 25th, 2020|Categories: CoronaVirus, Featured, Health & Wellness, Healthy Living|Tags: , , , , |

During the past months, a disease outbreak left the world alarmed and scared for their health, well-being, and most importantly, their life and their loved ones. Various business operations halted to slow down the progression of the pandemic and give way to the healthcare system. A large segment of the population today lock themselves at home [...]

How To Assess And Maintain Your Mental Health

By |2020-05-25T21:45:58-04:00May 25th, 2020|Categories: Counseling, Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , |

Given the fast pace of the 21st century, psychological and emotional wellbeing is often treated as an afterthought. People are always looking for ways to increase their productivity and income. Unbeknownst to them, this often comes at the cost of their mental health. While it is easy to improve your physical health by becoming more active [...]

Naturally Speaking Interview with Donna Perrone: Founder, Gravity East Village

By |2020-05-24T17:17:43-04:00May 24th, 2020|Categories: Alternative medicine, Detox, Featured, Health & Wellness, Healthy Living, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , |

We are delighted to welcome Donna Perrone to Urban Naturale. Donna Perrone is the founder of Gravity East Village, a very special wellness center located in New York City. She is a certified Colon Hydro-therapist offering Gravity Method Colonics, Far Infrared Sauna sessions, Coffee Enema Session, Therapeutic Massage,  Reflexology, Reiki, Nutritional Counseling & Cleansing Programs as well [...]

Methadone for Pain Management: Cautions and Concerns 

By |2020-05-17T03:29:48-04:00May 17th, 2020|Categories: Health & Wellness, Medical, Pain|Tags: , |

In 2017, around 18 million people misused a prescription drug. Since a prescription drug is necessary for treating a medical addiction, many people find themselves getting addicted to it after prolonged use. A common drug that is misused is methadone. Methadone serves a variety of conditions, however, it's important to practice caution while using it.   [...]

Looking To Introduce CBD Into Your Wellness Regime? Here’s Everything You Need To Know

By |2020-05-16T23:06:24-04:00May 16th, 2020|Categories: CBD, Health & Wellness, Natural Remedies|Tags: , , , |

CBD is the hottest new trend in the wellness market, and it is now available in a wide range of products and solutions. The compound is derived from the Cannabis sativa plant, but unlike THC, the cannabinoid Cannabidiol (CBD) does not make you feel hallucinogenic and is not illegal. Many CBD users report that it is [...]

Pelvic Pain: Know When to Seek Help

By |2020-05-15T19:37:49-04:00May 15th, 2020|Categories: Disease, Health & Wellness, Healthy Living, Medical, Pain|Tags: , , , , |

The pelvis is located between the lower part of the trunk and the thighs. Since the reproductive organs are housed in the pelvis, pelvic pain must be taken seriously. This type of pain can spread to the lower abdomen, causing difficulty in determining its exact cause. Sometimes it’s just menstrual cramps, but other times it is [...]

6 Tips to Provide a Healthy Lifestyle for Your Dog

By |2020-05-14T15:41:06-04:00May 14th, 2020|Categories: Health & Wellness, Pets, Vegan, vegetarian|Tags: , , , |

Our dogs should always enjoy a high quality of life. The best way to provide it? By keeping them healthy! If you’re willing to develop the right habits and put in a little bit of work, you’ll be rewarded with a happier, healthier pet. And aren’t our dogs worth it?   If you’re willing to develop [...]

Is Cerebral Palsy Hereditary?

By |2020-05-13T20:01:22-04:00May 13th, 2020|Categories: Health & Wellness, Healthy Living, Medical|Tags: , |

It used to be believed that cerebral palsy (CP) was not related to genetics. However, one Norwegian study of over two-million children suggests that this may not be the case. While the risk of having a second or subsequent child with CP is small, it’s worth learning more about the possible hereditary factor before you decide [...]

15 Awesome Herbal Remedies for Easing Chronic Pain Naturally 

By |2021-05-19T11:25:43-04:00May 12th, 2020|Categories: Alternative medicine, Health & Wellness, Healthy Living, Natural Remedies, Pain|Tags: , , , , |

You may be skeptical, but herbal remedies could actually be a long-term solution to your chronic pain! For some more information, and 15 natural remedies to choose from, read on… Chronic pain is something nobody wants to live with. The constant distraction from day-to-day activities, and the inability to live life as normal, can be really [...]

Can Micro-dosing CBD Be Part of a Wellness Strategy?

By |2020-05-08T17:39:49-04:00May 8th, 2020|Categories: CBD, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , |

Staying healthy and keeping up with your wellness can make a huge difference in the way that you feel every day. Exercising and eating right are just two methods that scratch the surface of healthy living. In addition to diet and exercise, there are other ways to make sure you are feeling as well as you [...]

10 Reasons Why Health Insurance Is Important 

By |2020-05-07T17:34:30-04:00May 6th, 2020|Categories: Health & Wellness, Healthy Living|Tags: , , |

Health insurance is one of those things you probably don’t think about unless it’s open enrollment period or you find yourself in need of medical care. Many people wonder if paying an expensive monthly fee is worth it, especially when you can go months or even years without needing serious medical attention. This sentiment seems to [...]

How Pets Increase Joy and Reduce Stress 

By |2020-05-06T18:10:59-04:00May 5th, 2020|Categories: Animals, CoronaVirus, Health & Wellness, Pets, Stress|Tags: , , , , , , |

Amidst uncertainty, you are likely looking for any possible way to reduce stress and increase joy. Your four-legged (or two-legged or no-legged) friend might have a solution. Whether you’re scratching your dog behind the ears, playing with your parakeet, or letting your snake slither up your arm, many studies show that interacting with pets has a [...]

How to Take Care of Your Eyes in the Summer  

By |2020-05-02T17:24:35-04:00May 2nd, 2020|Categories: Eye health, Health & Wellness, Summer|Tags: , , |

The summer season is fast approaching and that means vacation time, play time, pool time, barbecues and everything sunshine. We like spending time outside and enjoying the magnificent summer weather, but what are you doing to safeguard you and your beloved's eyes from the harmful effects of the sun?  It is said that “the eyes are [...]

CBD Guide: Important Facts You Should Know Right Now 

By |2020-04-30T18:28:36-04:00April 30th, 2020|Categories: CBD, Health & Wellness, Natural Remedies|Tags: , , |

What is CBD? CBD, which stands for cannabidiol, is one of the cannabinoids (chemical compounds) that are present in the cannabis plant. The plant has hundreds of cannabinoids. The other more popular cannabinoid is - THC. This is the compound that causes high when you consume or smoke cannabis in any form. But, CBD does not [...]

NCBD for Dogs: What are the Benefits?

By |2020-04-30T00:21:27-04:00April 29th, 2020|Categories: CBD, Health & Wellness, Natural Remedies, Pets|Tags: , , |

You’ve probably seen them before - CBD-infused nummies for your little furry friend. With hemp retailers hot on the heels of the 2018 Farm Bill, more and more types of products are emerging into the hemp industry. And these include the humble pet treat. But what exactly is in them and should you offer them to [...]

Avoiding Medication Errors While Using CBD Oil for Pets

By |2020-04-28T17:59:44-04:00April 28th, 2020|Categories: Alternative medicine, Animals, CBD, Health & Wellness, Medical, Natural Remedies, Pets|Tags: , , , |

Have you heard of medication errors? Well, this has to do with errors from prescription and the dispensing of medicines and the like. Millions of pets are victims of medication errors yearly, even though this can be avoided. Avoiding passivity, as advised in this article, with regards to medical decisions, can help you protect your pet [...]

4 Essential Ways Healthcare Professionals Can Keep Bad Bacteria Out of Their Personal Lives

By |2021-03-02T15:28:49-05:00April 27th, 2020|Categories: CoronaVirus, Health & Wellness, Healthy Living, Medical|Tags: , , , , , |

As someone who works in the healthcare industry, you are exposed to all sorts of germs, viruses and bacteria on a daily basis. While medical facilities do their best to maintain clean, sanitary environments, it is simply impossible to eliminate all of the potential pathogens. Hospitals and other facilities can, unfortunately, become major breeding grounds for [...]

4 Tips for Dealing with Knee Pain

By |2020-04-22T13:44:58-04:00April 22nd, 2020|Categories: Health & Wellness, Healthy Living, Pain|Tags: , , |

All of us take the health of our knees for granted until we start experiencing pain in them one day. Dealing with any kind of knee pain can be quite difficult, and it can make even the simplest of daily movements difficult for you. Knees have a complicated structure biologically compared to other joints, which makes [...]

Home Remedies For Kidney Pain 

By |2020-04-20T17:28:05-04:00April 20th, 2020|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , |

That pain you feel in your back might not be from sitting in front of your computer for eight hours. Instead, there’s a possibility that the pain you’re feeling may indicate more serious problems. Back pain, along with other symptoms, might be indications of kidney pain. Urinary tract infections (UTIs), kidney stones, and kidney infections can [...]

Anxiety and Social Isolation: How to Reduce Worry and Stress During These Difficult Times

By |2020-04-21T11:48:13-04:00April 17th, 2020|Categories: CoronaVirus, Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

Without a doubt, we are collectively going through something most of us have never even envisioned was possible. This is the first time the entire world has been simultaneously struck down with something as severe as this new strain of Coronavirus is turning out to be, at least in our lifetime. Needless to say, many of [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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