acupuncture

Reasons Why You Should Give Acupuncture a Try

May 18, 2016
Reasons Why You should Give Acupuncture a Try

Most people try to avoid needles when they go to the doctor – after all, there are few people who like to have an injection or have their blood drawn. However, did you know that several, strategically placed needles in your skin can actually help your health and overall well-being? There is a good reason […]

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Quitting Smoking: More Than Just the Cigarette

May 21, 2015
Quitting Smoking: More Than Just the Cigarette

Guest post by Kate Flannery “Smoking helps me manage stress,” most smokers would say. However, one day, smoking might not be that fulfilling to you anymore. Over the course of time, you will start noticing numerous problems caused by this unhealthy habit, including sagging skin, premature aging, damaged teeth or reduced athletic ability. Now, the question […]

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Like a Natural Woman: Tips For Living A Naturally Healthy Lifestyle

March 5, 2014
Like a Natural Woman: Tips For Living A Naturally Healthy Lifestyle

Like many of us, I have been on a personal journey toward a healthier, more natural lifestyle for many years. As I studied, experimented and learned more about wellness and disease prevention from my own experiences–as well as the teachings and advice of experts–I have been amazed at our body’s almost miraculous natural healing power. Despite our numerous […]

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