quitting smoking

5 Best Ways To Help Quit Smoking This Year
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5 Best Ways To Help Quit Smoking This Year

Addiction, Health & Wellness, Healthy Living

5 Best Ways To Help Quit Smoking This Year

By deborah|2021-04-07T19:28:48-04:00April 7th, 2021|Categories: Addiction, Health & Wellness, Healthy Living|Tags: addiction, quitting smoking, smoking|

The calendar and the pack of cigarettes on your table seem to be at odds once again. You've made it a New Year's resolution to stop smoking, but just like in times past, it seems you can't break off your long-standing affair with cigarettes. You've tried one or two hacks, but you can't sustain the effort. [...]

Quitting Smoking: More Than Just the Cigarette
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Quitting Smoking: More Than Just the Cigarette

Health & Wellness, Natural Remedies

Quitting Smoking: More Than Just the Cigarette

By deborah|2015-05-21T00:58:58-04:00May 21st, 2015|Categories: Health & Wellness, Natural Remedies|Tags: acupuncture, Cayenne Pepper, cigarettes, lobelia tea, natural remedies, quitting smoking, smoking, St. John's Wort|

Guest post by Kate Flannery “Smoking helps me manage stress,” most smokers would say. However, one day, smoking might not be that fulfilling to you anymore. Over the course of time, you will start noticing numerous problems caused by this unhealthy habit, including sagging skin, premature aging, damaged teeth or reduced athletic ability. Now, the question is [...]