According to Sarah Fader, “If you’re a human being living in 2017 and you’re not anxious, there’s something wrong with you. She’s right about one thing, anxiety is definitely on the rise. But rather than view the carefree among us as unicorns, perhaps there’s a more proactive approach to dealing with anxiety? One that puts us [...]
Though essential oils have recently gained popularity, they aren’t new to the world of healing. The essential oils you see and use today have long been the best way to treat a number of ailments and conditions. Ancient cave paintings show just how long these essential oils have been used, and they quickly spread across the [...]
The term MCT Oil stands for Medium-Chain Triglycerides. It is a class of concentrated medium chain fatty acids. It is extracted principally from coconut oil and other natural oil sources. The oils primarily boost the bodily energy and metabolism. They play several roles in the body. These include boosting the metabolism of the body, strengthening the [...]
The medical industry surrounding CBD oil is ever growing. With so many benefits, though, are there high chances of one being scammed while purchasing it? 1. Opting for Affordability Over Quality! It is truly fantastic how fashionable CBD oil has become in recent years. Most marijuana dispensaries currently even stock CBD oil in their outlets, making it [...]
Nerve pain— or neuropathy, as the medical field calls it — leaves many people suffering. Sometimes, it even renders them unable to perform their daily tasks without needing pain medications because the numbness, tingling, sharp stabbing, extreme sensitivity, and searing pain are excruciating. Because of this, people have turned to different kinds of remedies that range [...]
People typically think of the cold season occurring during, well, the cold season. However, you can get a cold at any time of the year, and that’s more likely to happen when your immune system is compromised due to poor nutrition. That's why it's important to boost your immunity. Your diet is closely linked to your [...]
For centuries, acupressure has been used by practitioners of alternative medicine to relieve pain and illnesses. I wasn’t introduced to acupressure until few years ago when a friend of mine helped me get through a runny nose with some massage techniques. I was impressed, and I quickly started reading and learning the technique. Aside from a runny [...]
Flowers are some of the most splendid plants known to man. With their wide array of colors, shapes, sizes, and textures there is no wonder why so many people admire their natural beauty. Flowers have the ability to stimulate the senses—they’re both pleasing to look at as well as to smell their soft fragrances. But did [...]
If you have a desire to get rid of most symptoms with a single substance without having any worry about adverse consequences, well, then CBD Tincture is probably the best alternative you have. It is one of the most admired forms of medical cannabis. In fact, CBD has been used for thousands of years in a [...]
It’s that time of the year again when we desperately try to steer clear of crowded buses and waiting rooms filled with people who are fighting off yet another sneeze attack. The transitioning, fickle weather of fall is the perfect nesting environment for many germs, and as such, it provides plenty of opportunities for our immune [...]
Since the earliest times, people sought plants that could heal their ailments. Although today we rely on the achievements of the pharmaceutical industry, we sometimes forget that the vast majority of commercial remedies are derived from herbs, trees and shrubs. Many of the most potent healing plants don’t grow in exotic and remote places, but can [...]
Got lemons? As the saying goes "Make lemonade" -- but there is so much more that you can do with them! A lemon is one of those fruits that we always have in the house but don't really use enough. Even aside from the Vitamin C and minerals, it's perfect for use as a non-abrasive cleaner, [...]
Ever lived with someone who snores? If you have, then this article is for you! Essential oils can help with snoring and allow a person to get more sleep. Did you know that 45% of normal adults snore occasionally and 25% snore on a daily basis? That is a significant percentage of the population, and that number [...]
Essential Oils began to gain ground again around 2005 after a decline through the Nineties and have been going strong ever since. However, what makes essential oils so special? What is it that keeps drawing people back to them, even after decades of lost interest and a reputation as having been “Hippy Oils”? The answer comes [...]
Feeling your best is likely to be something you want to do each day. However, if you’re dealing with a variety of medical conditions, you may seek the advice of your physician. Relying on prescription drugs can help alleviate the severity of your symptoms and assist you in regaining your health. Over time, you may want [...]
Embarrassed by vaginal odor? You are not alone. As women, we may have to cope with many health issues related to the most sensitive area in our bodies. The most annoying and embarrassing one is probably the problem with vaginal odor. Generally, this will not be a major issue if vaginal odor is treated in a timely [...]
Do you know the difference between THC and CBD, or are those just random acronyms in your eyes? If you don’t know the difference, don’t worry. There’s massive confusion between the two compounds. Both may be beneficial, but for alternate reasons. In the interest of helping folks like you choose the right compound, we are pleased [...]
If you want to improve your health and well-being, it is important to fragrance your home with health-improving scents. Using this natural approach is better than scenting your home with artificial fragrances. Therefore, using essential oils, also known as EOs, by placing them into a diffuser, is much better for you than resorting to air freshener [...]
One of the things we consider extremely essential in our homes is a well-stocked medicine cabinet. It generally consists of first aid paraphernalia that can be used in times of little emergencies. Many of these items can be substituted with essential oils. Luckily, we are blessed with powerful natural oils that are not only rich in pleasant [...]
Perhaps you’ve just decided that longer and thicker hair is way cooler than short hair and now you want to grow your hair back after you’ve shortened it. There are a lot of ways to increase hair growth. You can resort to hair-growing products. However, they can be a bit expensive. One of the best natural ways [...]
Our skin undergoes numerous changes with time. Sagging, fine lines and wrinkles start appearing on our skin. Skin loses elasticity over time and the cells begin to shrink. Luckily, these can be taken care of. Herbs are skin's best friend that help in treating wrinkles. The various qualities of herbs tone, tighten, reduce sagging and wrinkles from [...]
Acne is the most prevalent skin disorder in America today. Though it is most common in the teens and early twenties it sometimes affects menopausal women. What actually causes acne? There are three major types of this skin condition: Blackheads and whiteheads: These form on or just beneath the skin's surface. Pimples: These form above the surface [...]
With this harsh winter-to-spring season change, it is our skin that suffers most. Certainly, there are a number of cosmetic products we can take advantage of to smooth this transition. Still, there’s one other thing not even the highest quality product can stop, and that’s aging. For this reason, many women opt for quick solutions – [...]
“The scientist knows that in the history of ideas, magic always precedes science, that the intuition of phenomena anticipates their objective knowledge”. Michel Gauquelin 1928-1991 A revelation A few years ago, I was sitting down to watch a video with a friend; a classical dancer, a Tai Chi Master and a wonderful masseur. I [...]
