Transitioning into a healthier lifestyle has been a long yet rewarding journey, and until you find the top brunch spots that are your go-to for a healthier meal between the times of breakfast and lunch. Here are 3 very easy to make vegan recipes that are sure to make your journey to healthy eating [...]
According to Vegan Bits, around 2% of the United States population is currently living a vegan lifestyle, and approximately 10% of the population has been vegan or vegetarian in the past. While many fear a vegan lifestyle, mostly due to the exclusion of meat and animal products, a vegan diet offers a range of benefits for the [...]
Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]
Happy Holidays! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious holiday goodies, gifts [...]
You know you are in a mood for lazing around when all you want to do is eat, sleep and repeat. Don’t you worry about gaining a few extra pounds on days like these because we have some kick-ass vegan recipes to keep you fit while you are busy holidaying. When people go vegan, many of [...]
It's the most wonderful time of the year! Christmas is just around the corner, decorations are out, and you’re already thinking of what to make or buy for your loved ones this year. Besides the endless holiday gift dilemma and house decorations, you also have to consider what meals to make for holiday dinners you’ll be hosting [...]
Smoothies have been around for quite some time, but it seems like nowadays more than ever they are being associated with healthy lifestyle. New age trend or not, one thing is for sure, these fruit and veggie-based beverages can in fact be a substitute for regular meals and a much healthier alternative to fast food. Plus, [...]
Who craves creamy foods? I do! More often than I care to confess, I have overwhelming cravings for some of the rich, creamy textures and flavors that I grew up eating like cream sauces and creamy dips and spreads. Since I follow a plant-based diet, I have had a lot of fun exploring non-dairy alternatives to some of my favorite [...]
When I was growing up in a little house in the suburbs with a large backyard garden, my assigned chore was picking the greens my father so lovingly planted and tended. Most of the time, Dad planted mustard greens, turnip greens and collard greens. Sometimes they flourished and other times they did not. But every year some of the plants made it through the [...]
As part of the Crave Eat Heal Blog Tour, we are giving away a copy of Ann Oliverio's exciting new plant-based cookbook, Crave Eat Heal. Whether you need something salty, sweet, spicy, comforting, crunchy, or chocolate-- the recipes in Crave Eat Heal are designed to help you indulge all your cravings and give your body the nutrition it needs. Use the Rafflecopter [...]
