Did you know that the immune system’s army is in the stomach? And to keep the army healthy, you need to feed it good nourishment. Our immune system does an incredible job at protecting us from all those pesky germs that want to invade our body. But sometimes, germs pass by it and we get sick. [...]
According to Vegan Bits, around 2% of the United States population is currently living a vegan lifestyle, and approximately 10% of the population has been vegan or vegetarian in the past. While many fear a vegan lifestyle, mostly due to the exclusion of meat and animal products, a vegan diet offers a range of benefits for the [...]
Spring is the season of fresh veggies, enticing us with their unique flavor and endless possibilities of preparation. If you are a fan of homemade meals, you have arrived at the perfect article. In the post below, we will present several mouth-watering recipes with peas and asparagus. Enjoy the new preparation methods and do not hesitate to [...]
Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]
Happy Holidays! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious holiday goodies, gifts [...]
You know you are in a mood for lazing around when all you want to do is eat, sleep and repeat. Don’t you worry about gaining a few extra pounds on days like these because we have some kick-ass vegan recipes to keep you fit while you are busy holidaying. When people go vegan, many of [...]
It's the most wonderful time of the year! Christmas is just around the corner, decorations are out, and you’re already thinking of what to make or buy for your loved ones this year. Besides the endless holiday gift dilemma and house decorations, you also have to consider what meals to make for holiday dinners you’ll be hosting [...]
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Happy Holidays! I am so glad to celebrate the season with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share loads of healthy and delicious holiday goodies, gifts and “good stuff“ that will help [...]
Summertime is cookout time! People have often ask me what vegans eat at picnics, cookouts or BBQs. In fact, some of them say this with pity in their eyes saddened I assume by the idea of me missing out on all of those hot and juicy burgers on the grill. Well, believe me when I tell you that I never miss a beat or [...]
I am so delighted to participate in the Crave Eat Heal Cookbook Blog Tour and to chat with author, Annie Oliverio about her vegan journey, lifestyle and especially, her new book! I have personally struggled with overwhelming cravings for salty or sweet comfort foods on many occasions, so I know how powerful that experience can be--as well as how important it [...]
Each year when fall rolls around, I mysteriously develop a particular passion for pumpkin recipes. From pumpkin seed milk to roasted pumpkin, pumpkin soup, pumpkin pie to pumpkin pudding, pumpkin granola and pumpkin smoothies, pumpkin is quite likely to be on the menu in some way, shape or form--whether raw, steamed, baked, sauteed or pureed. Sure, jack-o-lanterns [...]
It's officially fall. The air is crisp. The foliage is changing to orange, yellow and red. Bright, round pumpkins abound--and apples are everywhere! It's the most colorful time of the year. But that's not all... What I love best about fall is the food! I've fallen in love with so many of the delicious culinary creations [...]
Until recently, I used to dismiss this humble vegetable as way too bland for my palate, but I have finally learned to appreciate cauliflower. And I'm so glad I did. Lately, I've been pretty busy catching up on many of the wonderful cauliflower dishes I've been missing. Just this week, I bought several fresh, firm heads [...]
It's fall at the farmer's market. Time to fall in love with eggplant again. Eggplants are at their best from August through October when they are in season. Different varieties of eggplant vary slightly in appearance, taste and texture, but most eggplant boast a pleasantly bitter taste and spongy texture. For centuries, eggplants have been a dietary [...]
