What are you grateful for? Taking the time to express gratitude is a powerful way to diminish the negativity you are exposed to. There have been many studies in the past twenty years that show the impact gratitude has on people. There is a lot of negativity in this world. From what you see or read [...]
This post is sponsored by Nidhi Mahajan As a parent, there are few experiences more alarming than having your children become ill. Children often suffer from illnesses such as urinary tract infections, coughs, colds and flu, chicken pocks, ear or throat pain, bronchitis or sinusitis, however some diseases such as Hepatitis A and Rubella are more common [...]
We all love to over-indulge while on holiday, but what you might not realize is the lasting effect that it can have on your body. People live by the saying “I’m on holiday”, but this isn’t an excuse to let the balanced diet fly straight out of the window. When on holiday in the US, it’s [...]
There has been a recent increase in the number of businesses, large and small, that place an emphasis on the health and well-being of their employees. Such an emphasis leads to a number of positive outcomes for a business such as a tighter, closer staff; fewer days lost to health-related issues; increased productivity and higher employee [...]
If you stopped a group of ten people on the street, it’s likely that most, if not all, of them would have plastic on their person in some form. They might be carrying a bag made of plastic. Or they might have an article of clothing that has plastic in it. Or maybe they brought food [...]
In the depths of winter, it’s only natural for your mind to start daydreaming about summer holidays… whether it’s an exotic country you’ve never stepped foot on before, or a tried-and-tested favorite place you love to return to year after year, having a holiday to look forward to can only be a good thing. But, don’t [...]
With Christmas now upon us, many people will be arranging parties either for Christmas or the New Year. This is a great way to enjoy spending time with close friends and family while also having some fun and entertainment. With the champagne cocktails flowing and plenty of great food to indulge in, festive parties are a [...]
We all love amazing nature images. Whether it is a photo capturing animals in their natural environment, a photo capturing sceneries, or that photo of birds moving in the beautiful sky. Nature is marvelous but many of us tend to imagine it takes a pro to take those lovely nature images you see around. Well most [...]
It is a common phenomenon that we begin to gain more weight once we hit our 40s, but have you ever wondered why it is so? In fact, it’s not something that’s only true if you are a woman because men suffer the same fate as well. In addition to gaining weight easily, we also find [...]
There's no denying it. There is a lot of negativity in our lives and in our world. Wouldn't you agree? From what you see or read about in the news, to an unkind stranger's words or actions you encounter in your daily life. It’s easy to let the negative thoughts, words, events, and actions in the [...]
When you look good you feel better about yourself. However, there are many things that contribute to your looks. Looking good involves more than just putting on a nice outfit it requires eating a healthy diet, getting plenty of rest, exercise, your makeup, your hair and caring for your skin. Luckily, you have the ability to [...]
The ideal family vacation is a healthy mix of affordable, fun, and informative, but few popular eco-travel destinations provide the affordable and appropriate accommodations and attractions for adults and kids alike — except Niagara Falls. Once the Honeymoon Capital of the World, now one of the best international family vacation spots anywhere, Niagara Falls offers the [...]
The age of the computer has not been kind to the outdoors. Desktop computers need to be plugged in all the time. More and more, we find ourselves in a dark room at a desk, in a chair, staring at a screen, developing some sort of RSI in our hands and wrists. We are less interested [...]
Do you find joy in creating? Rhythmically moving fabric through a sewing machine? Letting yarn slip through your fingers? The exactness of tidy stitches? …all to create a work of art to enjoy or share with people you love? What would you say if I told you 52 brilliant modern handcraft designers were joining forces and [...]
To begin with, you’re better off supporting brands that have ethical and environmentally responsible business practices or not caring about labels at all. The consumerist lifestyle generates a lot of income for big businesses, but it does not come without grave environmental consequences. According to Secondary Materials and Recycled Textiles (SMART), a person discards eighty-one pounds [...]
As the season changes, so do our gardens. When the last vegetables are harvested and the leaves are starting to turn, it’s time to consider closing down your garden for the year. Like your patio furniture and other summer elements, your garden will want a little TLC to have it ready for the spring. [...]
Nowadays, a lot of employees have problems with their health. The main point is that this issue does not refer only to the person who is not healthy. Problems with health reduce the availability of people, and so reduce the level of production. Employers should be interested in their employees’ good health because the success of [...]
If you’re looking for some fun DIY projects that will help you create functional items for your home from recycled materials, you have plenty of options. Whether you’re creating unique storage solutions or wanting to make a thoughtful gift for someone, check out a few of these crafty ideas. Art Supply Containers Image [...]
Las Vegas isn’t typically associated with natural, healthy lifestyles. The city’s reputation is built on neon lights, rich foods, and hedonistic entertainment. But if you’re headed to Vegas for a work conference or family gathering, don’t worry. You’re not the first eco-conscious traveler trying to navigate the Sin City scenery. Luckily, there’s more to Vegas than [...]
Getting involved in a philanthropy project is a great way to help the planet and the people on it. If you’re busy all the time or if you have lots of free time on your schedule, there is always a project you can get involved in that helps your community. Some projects only require a small [...]
A breakup is one of the most heartbreaking and painful experiences to ever go through. No one ever thinks of coming out of it in one piece. It takes away the joy, the will to move on and brings in self-hatred and low self-esteem. Questions run through the mind as to why you loved in the [...]
The world’s economy is now producing more food and making a greater profit than ever before. With this in mind, you could be forgiven for thinking that starving people just no longer exist. However, across the world, we’re wasting more food than at any time in history. The cost is not only financial. The impact on [...]
Becoming more responsible as a consumer includes paying a lot of attention to the carbon footprint you leave behind. The more we can do as individuals, the greater the collective impact. That's why we don't have to focus on how to clean up an entire city or country. We just have to focus on ourselves and [...]
Commuting has become a staple of working life; however, that doesn’t make the process any more bearable for those of us who have to spend tons of time on the pavement to get to and from the office. Unfortunately, the average commute has increased over the years, rising to approximately 26 minutes each way for commuters. [...]
