It's that time of year when most of us are thinking of improving our health and fitness levels. Losing weight and exercising consistently are high on our list of goals and resolutions. They are certainly on the top of my list. One great way of staying on track is to use a planner or tracker. A [...]
While many of us dream of living in a luxury condo in Manhattan, having a beach house in Malibu, or rolling up to work in a Porsche every morning, even those of us without a multi-million-dollar home or the latest gadgets at our disposal still have plenty to be grateful for. In fact, even if you’re [...]
What are you grateful for? Taking the time to express gratitude is a powerful way to diminish the negativity you are exposed to. There have been many studies in the past twenty years that show the impact gratitude has on people. There is a lot of negativity in this world. From what you see or read [...]
