Almond Milk

Crunchy and Creamy Mango Raw Almond Granola Chia Seed Parfait

February 16, 2016
Crunchy and Creamy Mango Raw Almond Granola Chia Seed Parfait

I have been adding nutritious chia seeds to my smoothies for quite a while, but I hadn’t really experimented with other creative ways to enjoy chia seeds until I tasted my first mouthwatering dish of berry chia seed pudding at a local organic cafe. The subtle yet sensational flavor blend of sweet, tangy and creamy satisfied my taste buds and made […]

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Show Your Sweetie Some Love with a Sweet and Healthy Green Smoothie

February 10, 2016
Show Your Sweetie Some Love with a Sweet and Healthy Green Smoothie

Like many women I know, I have been trying hard to get my sweetie to increase his intake of fruits and vegetables for years. I will be the first to admit that it has been an uphill battle. However, one trick that works is making delicious (yet healthy) smoothies that hide the taste of veggies behind a […]

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Berry Bliss Banana Raspberry Mango Protein Smoothie

November 2, 2015
Berry Bliss Banana Raspberry Mango Protein Smoothie

It feels like “raspberry fest” in my kitchen this week because those juicy red organic berries are finally priced at the lower than usual price of $3.99 in my local natural foods store. For weeks, I haunted the berry section, browsing the prices of the organic raspberries. I watched them go from a high of $8.99 for […]

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Kickstart Your Day with a Morning Master Blaster Superfood Smoothie #VGNMF15

September 28, 2015
Kickstart Your Day with a Morning Master Blaster Superfood Smoothie #VGNMF15

After a hectic but happy weekend, when Monday rolls around I often feel the effects of too much fun and too little sleep. Have you felt that way before? I bet you have! On mornings like this my usual ritual of lemon water, green tea and fresh fruit doesn’t give me enough energy to “kick […]

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Banana Pineapple “Super Meal” Smoothie

August 28, 2015
Banana Pineapple

We all have those days when making a healthy meal at home is just too time-consuming and complicated. Or we don’t feel like eating a whole meal! Yet, most of us have a genuine desire to get the right mix of nutrients and lead a healthy life-style. That’s when a clean, organic, high-quality, superfood like Ambronite comes in […]

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What’s for Breakfast: Nutty Coconut Raisin Quinoa Porridge

October 28, 2014
What's for Breakfast: Nutty Coconut Raisin Quinoa Porridge

I admit it. I am a quinoa porridge virgin. For years, I have started my day with a glass of warm water with fresh squeezed lemon juice. Then I ate a variety of fresh organic  fruit as well as green tea for breakfast. Sometimes I also made a “superfood” green smoothie and had that as part two […]

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Just Peachy! Seasonal Peaches and Almond Cream Smoothie

October 3, 2014
Just Peachy! Seasonal Peaches and Almond Cream Smoothie

Sweet, juicy, organic peaches are in abundance at my local farmer’s market. And I’m over the moon about it! What a pleasure they are eat and add to all kinds of tasty treats, especially fresh and fabulous smoothie blends. Did you know that peaches and nectarines are the same species, even though they are regarded as different fruits, […]

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