The Health Benefits of Peaches

By |2021-08-04T20:50:00-04:00August 4th, 2021|Categories: Fruit, Health, Healthy Living, Nourish, Nutrition|Tags: , |

There are few things more pleasing than a ripe and juicy peach that is in season. Peaches come from the tree Prunus persica and are thought to have been first domesticated around 8,000 years ago in China. They are related to plums, apricots and almonds and are considered drupes or stone fruit as the flesh surrounds [...]

Sweet and Savory Vegan Peach Compote

By |2021-06-02T23:45:06-04:00May 18th, 2021|Categories: Nourish, Plant-based diet, Plant-based Recipes, Sauces and Spreads, Vegan, Vegan Recipes|Tags: , , |

Got peaches? Why not make peach compote? This quick and easy savory vegan peach compote is as versatile as it is delicious. Savor the flavors of fresh peaches, garlic, red onion, dried rosemary,  ground cinnamon, crushed red pepper flakes, fresh lemon juice and maple syrup cooked down into a delectable peach compote. Use it as a [...]

Vegan Spicy Peach Jalapeno Salsa 

By |2020-08-09T16:57:34-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

Ripe peaches have always been a special treat! There are few flavors as wonderful as fresh. sweet, juicy peaches in season. So why not make peach salsa with them? This spicy peach salsa is absolutely gorgeous! The combination of colors creates a beautiful presentation, while the delicious blend of sweet and spicy flavors makes it a [...]

Just Peachy! Seasonal Peaches and Almond Cream Smoothie

By |2021-05-19T17:07:52-04:00October 3rd, 2014|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , |

Sweet, juicy, organic peaches are in abundance at my local farmer's market. And I'm over the moon about it! What a pleasure they are eat and add to all kinds of tasty treats, especially fresh and fabulous smoothie blends. Did you know that peaches and nectarines are the same species, even though they are regarded as different fruits, commercially? [...]

Peachy Almond Butter Green Superfood Smoothie

By |2020-09-19T22:28:47-04:00September 19th, 2014|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , |

There's nothing more enjoyable than going to my local farmer's market and finding fresh, juicy, organic peaches and sugary-sweet, seedless grapes. That's better than candy! What a delight! Best of all, both items were relatively low-priced, so I happily bagged a couple of pounds and toted them home to my kitchen where these yummy peaches and grapes became the [...]

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