Coping with Depression: 9 Practical Strategies for Everyday Life

By |2023-07-04T13:07:26-04:00July 4th, 2023|Categories: Health & Wellness, Mental health|Tags: , , |

Depression can be a debilitating experience that affects every aspect of your life. The emotional toll, chronic fatigue, and lack of motivation can make even the simplest activities seem impossible. It's not as simple as just "snapping out of it," and for many, it may seem impossible to overcome.  The good news is that there are [...]

Residential Mental Health Treatment: A Comprehensive Guide

By |2023-05-02T18:36:55-04:00May 2nd, 2023|Categories: Health & Wellness, Mental health|Tags: , , , , , , |

Mental health is a crucial part of our overall well-being. However, issues related to mental health can sometimes have a significant impact on our daily lives. Finding an effective treatment for mental health problems should be a priority for anyone experiencing psychological distress.  Residential mental health treatment is one of the most effective and intensive treatment [...]

Relationship Between Depression and Suicidal Ideation

By |2021-04-26T18:24:10-04:00April 26th, 2021|Categories: Health & Wellness, Mental health|Tags: , , |

  Various studies have been conducted on depression and suicidal ideation. Research suggests, there is a moderate association between depression and suicidal ideation.   The Correlation Between Depression & Suicidal Ideation with Empirical Data At first glance, it seems like a no-brainer. Depression and suicidal ideation should go hand-in-hand. However, further analysis is required to [...]

The Connection Between Dehydration and Depression

By |2020-09-22T17:43:14-04:00September 22nd, 2020|Categories: Health & Wellness, Mental health|Tags: , , |

The average adult human is 60% water. It is essential to the survival of your body. Water allows nutrients to move into cells and helps to remove the waste products from the same cells. Water doesn’t just help your cells function properly. It’s also integral to maintaining body temperature, lubricates your joints, acts as a shock [...]

How To Assess And Maintain Your Mental Health

By |2020-05-25T21:45:58-04:00May 25th, 2020|Categories: Counseling, Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , |

Given the fast pace of the 21st century, psychological and emotional wellbeing is often treated as an afterthought. People are always looking for ways to increase their productivity and income. Unbeknownst to them, this often comes at the cost of their mental health. While it is easy to improve your physical health by becoming more active [...]

8 Foods That Fight Anxiety and Depression

By |2020-04-29T23:01:06-04:00April 29th, 2020|Categories: Mental health, Nourish, Nutrition|Tags: , , , |

Anxiety is the most common disorder in the United States, affecting 40 million adults every year, and it is a common thing for someone with anxiety to have a diagnosis of depression. In fact, over 18 million adults are diagnosed with depression each year. There are ways to prevent and fight anxiety and depression, like getting [...]

Dealing With Depression: 4 Things That Can Help You

By |2021-03-02T15:23:10-05:00September 23rd, 2019|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , , |

If you suffer from depression (or any other mental health issue for that matter), you know just how alone and misunderstood you can feel. And even when people try to help you, they can often say quite the wrong thing, can’t they? I know how I feel when someone tells me to “shake it off,” or [...]

6 Tips for Dating Someone With Depression

By |2019-08-22T13:00:31-04:00August 22nd, 2019|Categories: Health & Wellness, Mental health|Tags: , , |

If you’re dating someone with depression, you know that some days are harder than others. Depression symptoms can improve and worsen at random, and new symptoms may arise that you’re entirely unfamiliar with. This can cause frustration, anger, and even resentment if you’re not sure what you’re dealing with. Here are six tips for dating someone [...]

Natural Ways to Manage Depression and Anxiety Without Medication   

By |2024-05-27T21:14:56-04:00October 2nd, 2018|Categories: Exercise, Health & Wellness, Healthy Living, Meditation, Mental health, Sleep|Tags: , , , , , |

A lot of common treatments for depression include prescription antidepressant medications, which help balance neurotransmitters in the brain that affect emotions and mood. In addition to medications, there is a wide range of psychological treatments for depression. Psychodynamic therapy, cognitive behavioral therapy, and interpersonal therapy are just some of the most common methods used for treating [...]

5 Helpful Tips For Dealing With Depression Naturally 

By |2018-08-03T22:45:34-04:00August 3rd, 2018|Categories: Health & Wellness, Healthy Living, Mental health, Natural Remedies|Tags: , , |

Over 14 million Americans suffer from depression. If you are currently dealing with depression, finding a way to get a handle on this condition is a must. For many people going to the doctor, getting a prescription and filling it with the help of a Canadian pharmacy online is standard protocol. However, there are ways to [...]

Postnatal Depression: Improving Awareness for a Hidden Condition

By |2018-07-24T15:25:47-04:00July 24th, 2018|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , |

Since its initial surfacing in the 1980s, postnatal depression, more commonly referred to as postpartum depression, has become more widely known among expectant and new mothers along with the medical community. Today, the exact rate of postpartum depression is not known for certain, but an approximate 70-80% of women experience some degree of depression after giving [...]

4 Ways Your Mental Health Affects Your Physical Health

By |2018-04-05T23:53:17-04:00April 5th, 2018|Categories: Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , , , |

Mental health and physical health may sound like two different concepts, but your overall healthcare pulls equally from both. A poor body and a sound mind may keep you at risk of hypertension, obesity, and other epidemics. But a sound body and a poor mind can keep you at risk of the same problems, stress disorders, [...]

3 Natural Remedies for Ailments Doctors Prescribe Medication For

By |2017-07-30T18:18:03-04:00July 30th, 2017|Categories: Fit & Fab, Fitness, Holistic Health, Natural Remedies|Tags: , , |

Feeling your best is likely to be something you want to do each day. However, if you’re dealing with a variety of medical conditions, you may seek the advice of your physician. Relying on prescription drugs can help alleviate the severity of your symptoms and assist you in regaining your health. Over time, you may want [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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